What is the three-word formula for epidemic prevention?

First, prevent the three-character sutra

Wash your hands frequently and ventilate frequently; Wear a mask and go out less; Drink more water and eat fruit; Have a good sleep and be calm; Strengthen the body and prevent diseases.

Second, the three-character classics to relieve stress

Listen to music, sing, watch TV, read books, take a deep breath, relax, think about beautiful scenery, relive friendship, exercise regularly, be more interested, have a good sleep, smile, build confidence, reduce stress, fight the epidemic and welcome victory.

Three-character scripture of reasonable diet

Eat three meals well; Cereals, meat and eggs; Fresh vegetables strengthen the spleen and stomach; The fruit is sweet and moistens the lungs; Onion, ginger, garlic, drive cold and cool; Meat and vegetables, thick and thin; Drink more water, the body is beautiful; Eat well and lose weight.

Fourth, do a good job of isolating the three-character classics.

When isolated, don't be afraid of shock; Protect yourself and love your family; Live in separate rooms, not close; Eat separately, with a distance; Wash your hands frequently and ventilate more; Disinfect frequently and pay attention to hygiene; Eat a good meal and be full of energy; Have a good sleep and be calm; Take temperature and observe the condition; Report in time, know fairly well; Go once every two weeks; Build confidence and fight the epidemic.

Five, back to the city epidemic prevention three-character classics

Don't take any chances until you return to the city; Take temperature and observe the condition; If there is a problem, don't move forward; On the way, I clearly know; Wear a mask to prevent the epidemic; Sit still and be calm; Upon arrival, take the initiative to check; Return to the epidemic area and report the truth; Need isolation, not afraid of impact; Pay attention to protection and travel safely.