Joke Collection Website - News headlines - A hot towel is equivalent to half an old Chinese doctor. Is it so amazing?

A hot towel is equivalent to half an old Chinese doctor. Is it so amazing?

There is a saying in medicine that goes like this:

If the temperature rises well, the general rule will not hurt. The small hot towel we use every day can not only help you relieve fatigue, but also have some unexpected therapeutic effects. I will announce them for you one by one, and interested friends will come and have a look!

The key point of hot compress is to choose a clean towel, soak it in hot water at 40~45 degrees Celsius, wring it out and apply it to the affected area, so as not to feel burning when touching the skin. It is best to cover the affected area with a clean cloth or cotton pad.

Usually change towels every 5 minutes, preferably alternately. Each hot compress time is 15~20 minutes, and it is applied 3~4 times a day.

1

Relieve eye fatigue

You can close your eyes gently, apply a hot towel to your eyes, keep breathing naturally and relax. However, hot water needs to be changed frequently to maintain sufficient temperature.

Fumigation hot compress is also suitable for eye hot compress.

You can pour hot water of about 40 degrees Celsius into the cup, close your eyes and put your eyes on the mouth of the cup. Putting mulberry leaves, chrysanthemum, honeysuckle and other Chinese herbal medicines into hot water can also clear away heat and improve eyesight.

2

Prevent ear diseases

Applying a towel to the ear or rubbing it gently can improve the blood circulation of the ear and prevent ear diseases.

Cover one ear with a hot towel first, then switch to the other side in a few minutes, and repeat it alternately five times, twice a day.

three

Improve dizziness

You can apply a hot towel to your forehead for 5 minutes, twice a day, which can strengthen your brain.

Old people with headaches can also apply hot compress on their foreheads, temples and necks, 3-5 times a day for 20-30 minutes each time.

four

Improve the pain of stiff neck

Neck pain and rotation inflexibility caused by stiff neck can be treated with vinegar.

Stiff neck is caused by wind and cold, impassability of meridians, or sprain of qi stagnation and blood stasis. Hot compress with vinegar can dispel wind and cold, promote blood circulation and remove blood stasis, dredge collaterals and relieve pain.

Take a proper amount of vinegar and heat it until it is not hot, then apply it to the affected area with a towel dipped in hot vinegar, and slowly move the neck for about 30 minutes each time, 2~3 times a day.

five

Relieve cervical pain

Early symptoms of cervical spondylosis, such as stiff neck, neck ache or slight pain after catching cold, can be improved by hot compress with towel, which can promote blood circulation, relieve muscle spasm and relieve pain.

six

Relieve low back pain

Hot compress with towel can relieve local symptoms. If the illness is serious, you should go to the hospital in time.

seven

Relieve hip pain

Hip muscles are stiff, accompanied by slight dull pain and soreness. You can lie flat and use a towel to hot compress the painful part, which can relieve the symptoms.

eight

Relieve dysmenorrhea

Female dysmenorrhea or abdominal pain caused by catching cold can be hot compressed with towel, which can remove blood stasis, regulate qi and relieve pain.

nine

Improve the pain of sports injury

You can't apply hot compress during the stress period of sports injury, but if there is no bleeding or swelling 2~3 days after the injury, you can use hot towel to relieve the symptoms.

10

Remove induration caused by injection

After 30 minutes of each injection, gently smear it on the induration site, and rub it while applying hot compress to promote blood circulation in the induration site and accelerate the absorption of liquid medicine.

Not only hot compress, towel hot compress is a good way to stimulate the body, pattern hot compress, the effect is more obvious But be sure to be symptomatic!

1

Hot salt application

After being stimulated by wind, cold and humidity, the meridians are blocked, resulting in pain in many parts and organs of the body, especially the neck, shoulders, waist and legs.

Hot salt and hot compress are mainly aimed at deficiency-cold pain. Stir-fried salt has a warming effect and has a miraculous effect on joint pain caused by a cold. This method can be used by people who are usually cold or weak.

2

Drug hot compress

Chinese medicine with the functions of expelling wind and cold, warming channels and dredging collaterals and relieving pain is selected, and some cold diseases and pains are treated with decoction, which has better effect.

Experts suggest that patients with mild symptoms can boil medicine and hot compress at home, while patients with severe symptoms should prescribe Chinese medicine, use specific drugs and cooperate with other treatments.

Precautions for hot compress: the hot compress temperature should not be too high, generally 40~50℃, and the hot compress time is about 20 minutes.

The hot compress on the more delicate parts of the skin needs to be lower. At the same time, it is necessary to avoid being fixed in one place for a long time, otherwise it is easy to cause burns.

Beware of hot compress falling into four misunderstandings. Not all diseases can be treated by hot compress. In the following cases, hot compress with towel is not suitable!

1, patients with skin ulceration or dermatosis: Do not apply hot compress on the surface of skin lesions to prevent infection or irritation of dermatosis and aggravate symptoms. When the damaged part is blistered or damaged, forming an "open wound", it is not suitable for towel hot compress.

2. Early stage of acute soft tissue injury such as sprain and strain: When there is still bleeding and swelling in the acute stage of sprain, it is not appropriate to apply hot compress, which should be carried out after 48 hours of hemostasis and swelling reduction. Otherwise, it will aggravate local swelling.

3, patients with warm symptoms should not be hot compress: hot compress is mainly aimed at cold symptoms. Fever patients are often prone to get angry, especially afraid of heat, or accompanied by bad breath and constipation, and women also show excessive menstrual flow. Such people are not suitable for hot compress.

4. People with insensitive or abnormal skin feelings: such as the elderly, children, diabetic neuropathy and stroke patients, should not blindly apply hot compress.

Haha, a hot towel is equivalent to half an old Chinese doctor, awesome. Because of greed, there is always some discomfort in the body.

For example, eating too much cold food, feeling a little uncomfortable or having a stomachache. At this time, covering your stomach with a hot towel or a warm water bag can really relieve you.

This is only a relief, but if you really have stomach trouble, you have to see a doctor.

What does a hot towel do? When you exercise and sweat, wiping with a hot towel can not only relieve fatigue, but also make you feel comfortable immediately, which is more effective than using a cold towel.

Go out in the rain, go home and wash your hands and feet with hot towels and so on. You can avoid catching a cold and take a hot bath if possible.

Some physical pains, such as hand pain and foot pain, can be covered with hot towels to relieve the pain.

If you watch too much mobile phone, you can apply a hot towel to your eyes when your eyes are dry, which can better relieve the discomfort of your eyes.

..........................................................., it's not hard to see that hot towels are really good for your health, especially in relieving pain. It would be exaggerated to say that hot towels are worth half of the old Chinese medicine practitioners. Many female friends like to apply hot towels to their faces in winter. Although it is only a small gesture, it is also good for the skin. What's the function of applying hot towel to face? How to apply a hot towel to your face is effective? Let me introduce you to the knowledge of applying hot towels to your face. Let's find out.

What's the function of applying hot towel to face?

Applying hot towel to face can promote facial blood circulation, moisten facial cells, effectively help skin relax, open pores and make cleaning more effective. Make skin smooth and fair, and make face more shiny.

Correct method of applying hot towel to face

Prepare a clean towel, soak it in 37~39 warm water for a while, take it out, wring it out gently, and spread it on your face. It's best to lie down when applying, so you don't need to hold it with your hands. Take off the towel for about 5 minutes, then soak it in warm water, and repeat this for 3~4 times, and apply it irregularly several times a day.

Before applying the mask

Hot compress before applying the mask is particularly important, because only when the pores are as wide as possible can the nutrients in the mask be completely absorbed. Whether it is a hydrating mask, a whitening mask or a cleansing mask, apply a hot towel to your face before applying, which can make the mask more effective.

Before exfoliation

Apply a hot towel to your face before using exfoliating products. After the pores are wide open, the ingredients conducive to exfoliation will go deep into the pores and bring out all the sebum and old impurities. However, after exfoliation, you should apply cold water to your face, or apply cold water with pore astringent water to prevent pores from thickening.

Matters needing attention in applying hot towel to face

Applying a hot towel to the face can effectively protect the skin, but it should not be too frequent and the temperature should not be too high, otherwise it will burn the skin cortex, leading to excessive expansion of pores, difficult convergence, entry of bacteria and inflammation. Be sure to use cold compress or skin care products to shrink pores after application.

The water temperature of applying a hot towel to your face.

It is best to choose water temperature consistent with body temperature for oily skin. If the water temperature is too high, the pores will expand excessively, and the dirt and oil on the skin will be sucked back, leading to skin infection and inflammation. The water temperature of dry skin can be slightly higher, but it should not exceed 40 degrees.

From the above, we can know that applying a hot towel to your face can promote blood circulation, make your skin smooth and fair, and make your face more shiny. However, it is effective to apply a mask and a hot towel before exfoliation. At the same time, I remind you that applying a hot towel to your face can effectively protect your skin, but it should not be too frequent and the temperature should not be too high, otherwise it will also damage your skin.

Exaggerated, hot compress is one of physical therapy, not everything, so doctors can graduate after one and a half years of study! While taking medicine, as an adjuvant therapy, it is really a beautiful fist.

It is feasible for ordinary minor injuries. Remember never to miss a big event. Generally speaking, soft tissue injury will lead to serious consequences. I'll give you my 10 million again. Thank you for your acceptance.

Village man LTsv

Life function is the function of warming qi, stimulating gasification and releasing storage activation.

The flexible and dialectical application of a hot towel is equivalent to the role of half an old Chinese doctor, which is scientific and reasonable.

Philosophical theory of traditional Chinese medicine:

General rules do not hurt; Cold leads to stagnation;

The sum is positive; "Yin forming, Yang transforming qi";

……

Changes in the seasons, regions, emotions, and other specific functions of hot towels bring about changes in life, living functions and habits, and improve adjustment and adaptation.

The warming function of air temperature has induction function: it warms the vitality of related tissues and organs to maintain a constant body temperature; Regulate and nourish all tissues and organs of the whole body to maintain the intensity of their physiological activities; Maintain the orderly operation balance and normal metabolic function of blood, body fluid, essence and spirit.

If the temperature sensing function of qi is abnormal, there will be diseases such as hypothermia, decreased disease resistance and immunity, low vital qi function of organs such as viscera and meridians, or dysfunction of qi, blood, body fluid and so on.

Warm function is related to blood circulation, immune system, nervous system, gasification and metabolism.

The functions of warming and warming include activating qi, stimulating, immobilizing, defending, distributing, nourishing, metabolizing, storing, sensing and regulating. This is the main function.

The role of warmth in biological physiology and pathology. It is the god of balance and breakthrough, the god of strengthening vital energy and eliminating evil spirits, and the god of restoration and repair. This is a good way to balance qi, blood, yin and yang.

The effect of warming the middle warmer is a spiritual and theoretical science that is commonly used to guide drug use in clinic, such as qi and blood movement, qi movement and circulation.

Warmth has a great effect and is often used to keep healthy and live longer.

The function of warming and the precise application of skills are the essence and basic core of TCM theory.

The flexible and dialectical application of a hot towel is equivalent to the role of half an old Chinese doctor, which is scientific and reasonable.

Please comment and discuss, thank you.

There is some truth.

It has a certain functionality, and it can be done with the palm of your hand. Where there is pain, there is no need to talk. If you cover it silently for a few minutes, you will obviously feel the pain disappear.

That makes sense.

Is a hot towel equal to half or the other half of the old Chinese medicine practitioners? I don't know, but all the old Chinese medicine practitioners are using towels. Below I recommend a towel that is easier to use than the old Chinese medicine practitioners in ancient times. It's furry and pure cotton. It's especially comfortable and clean when you wipe your face and hands, as if you can wipe off all the "black heads and black spots" hidden in your skin ... When you wash your face, the breeze will make you feel particularly cool, and touching your face with your hands will make you feel particularly clean.

(1) Hot towel, which I use to solve my child's fever. Soak the towel in cold water and wring it out. Fold it up and put it on your forehead to reduce the fever.

② If your stomach is cold, you can soak the towel in hot water, then wring it out and fold it and stick it on your navel to relieve the pain.

(3) If your leg hurts or the wind blows, you can cook a pot of Chili water. Put the towel on it. Don't set yourself on fire, get used to being a good manager. My leg hurts. It doesn't hurt to apply pepper water all winter. Zanthoxylum bungeanum water has the auxiliary function of promoting blood circulation and removing blood stasis.