What is the safety knowledge for playing football?

Protect yourself:

1. Wear football socks, football shoes, and shin guards;

2. Have a certain technical foundation and be forced to make irregular Actions can cause injuries to your feet and legs;

3. As a normal exercise, don’t work too hard, such as heading the ball, sliding tackle, stopping the ball with your chest, or competing with others for the head or pushing;

4. When playing football, remember not to be in a daze and stay focused, otherwise you will be hit by a sudden flying ball or a running person;

5. Dangerous actions in the face of others , such as sliding tackles, kicking vigorously in front of others, etc., you must learn to avoid or defend reasonably.

Football, known as the "first sport in the world", is the most influential single sport in the global sports world. A standard football match consists of two teams each sending 10 players and 1 goalkeeper, with 11 players competing and attacking on a rectangular grass pitch.

The purpose of the game is to try to shoot the football into the opponent's goal. Each goal scored will get one point. When the game is over, the team with the most points wins. If the scores are the same within the stipulated time of the game, it depends on the rules of the game. The score can be determined by drawing lots, overtime rematch, or penalty kicks (twelve steps).

In football matches, except that the goalkeeper can use his hands to touch the football in his own penalty area, each player on the field can only use other parts of the body other than his hands to control the football (except for throw-in kicks).