How to write the formula for epidemic prevention?

First, prevent the three-character sutra

Wash your hands frequently and ventilate frequently; Wear a mask and go out less; Drink more water and eat fruit; Have a good sleep and be calm; Strengthen the body and prevent diseases.

Second, the three-character classics to relieve stress

Listen to music, sing, watch TV, read books, take a deep breath, relax, think about beautiful scenery, relive friendship, exercise regularly, be more interested, have a good sleep, smile, build confidence, reduce stress, fight the epidemic and welcome victory.

Three-character scripture of reasonable diet

Eat three meals well; Cereals, meat and eggs; Fresh vegetables strengthen the spleen and stomach; The fruit is sweet and moistens the lungs; Onion, ginger, garlic, drive cold and cool; Meat and vegetables, thick and thin; Drink more water, the body is beautiful; Eat well and lose weight.

Fourth, do a good job of isolating the three-character classics.

When isolated, don't be afraid of shock; Protect yourself and love your family; Live in separate rooms, not close; Eat separately, with a distance; Wash your hands frequently and ventilate more; Disinfect frequently and pay attention to hygiene; Eat a good meal and be full of energy; Have a good sleep and be calm; Take temperature and observe the condition; Report in time, know fairly well; Go once every two weeks; Build confidence and fight the epidemic.

Five, back to the city epidemic prevention three-character classics

Don't take any chances until you return to the city; Take temperature and observe the condition; If there is a problem, don't move forward; On the way, I clearly know; Wear a mask to prevent the epidemic; Sit still and be calm; Upon arrival, take the initiative to check; Return to the epidemic area and report the truth; Need isolation, not afraid of impact; Pay attention to protection and travel safely.

Six, three-character classics in epidemic prevention work

Don't relax after work; Ride less and walk more; Office, diligent disinfection; Wear a mask and ventilate frequently; Wash your hands frequently and be hygienic; Less meetings, WeChat; Meet less and have more contacts; No handshake, send warm; Mo * * * rice, wrong peak line; China won.

Seven, children's epidemic prevention three-character classics

Children are small and weak; During the epidemic, pay attention to prevention; Family, pay attention; Less cuddling, no kissing; Wash your hands before touching; Change clothes when going out; Wear a mask and hold a child; Eat separately to prevent infection; It is safe to sleep in separate beds; Go out less and have fun at home; Disinfect toys; If you are ill, stay in the hospital for observation first; Parents, look at performance; Pay attention to your appetite and sleep; If it is serious, go to the hospital; Do a good job of protection and don't relax; After returning home, change your shoes and clothes; Caring for children and fighting the epidemic; Emphasis on epidemic prevention and children's health.

Eight, buy food three-character classics

Unusual, go out less; Need to buy, list; Meat, eggs, milk, high protein; Apple pear, containing vitamin C; Chinese cabbage, the king of dishes; Bai Luobu, the sword in the plate; Onions, antibiotics; Small potatoes, onions, ginger and garlic; Nuts and bean products; Mushrooms, species reproduction; Whole grains, rice noodles; There are many ingredients and full nutrition.

Nine, buy epidemic prevention three-character classics

During the epidemic, go out less. I want to buy it for three to five days. If you don't get together, you will have it. Be well protected when you go out. Put on a mask and go to the store. Go nearby and stay for a while. Shopping fast, buying everything. Change your shoes when you get home. Hang up your coat and put away your basket. Wash your hands frequently and get plenty of ventilation. Disinfect, not neglect. Soak in clear water and wash several times. It is safe to do it at high temperature.

Ten, chronic disease epidemic prevention three-character classics

During the epidemic, chronic patients; Do not stop taking medicine and observe the condition; High blood pressure, not excited; Diabetes mellitus, blood glucose measurement; Heart disease, prevent myocardial infarction; In March, there was a New Deal; If you take medicine, go to the nearest place; Moderate exercise and dull diet; Write calligraphy and think about beautiful scenery; Sleep well and be in a good mood; Do a good job of protection, don't underestimate; Go out less and enjoy family happiness; Protect yourself and love your family.

Eleven, overcome the disease after infection.

Be diagnosed, not afraid of shock; War disease, doctor; When in hospital, build confidence; Do treatment and listen to instructions; Cooperate well and relax; Heavy meals and good sleep; Immunity, building the Great Wall; Chinese and western medicine, difficult to attack; Rehabilitation and discharge; The new virus will be defeated.

Twelve, aerosol epidemic prevention three-character classics

At this stage, work hard; In the air, there is an epidemic; Don't go out unless necessary; Wear a mask and walk more; Choose wide and avoid narrow; Be careful in people's secret places; Press the elevator and use paper towels; After returning home, change shoes; Coat pants, dry cleaning; Wash your hands frequently and ventilate frequently; Cover tightly and flush the toilet; Stay away from open flames and use alcohol; Do not relax and fight the epidemic.