How to eat mustard?

Preparation method of mustard powder:

Some people complain that mustard powder tastes tasteless. In fact, this is caused by improper use. Mustard bundle powder contains sinase, glucosinolates and other substances, and it is slightly bitter and dry, with insufficient aroma and light taste. When it is used, it needs to be fermented to turn glucosinolates into volatile mustard oil, which gives off that spicy taste. The method is to stir mustard with warm water, then add a little oil, salt, vinegar and sugar, stir evenly, and put it in a high temperature for fermentation. After 4-5 hours, it is fragrant and spicy and can be eaten.

When mustard is oily and bitter, it should not be eaten any more.

Efficacy and function of mustard;

1. Detoxification and deodorization

Mustard has a strong detoxification function, which can play the role of sterilization and elimination of parasites in the digestive system, and can detoxify fish and crabs. Therefore, raw seafood such as salmon is often accompanied by mustard. In addition, mustard can deodorize and prevent diseases caused by living habits.

Increase appetite

The main component of mustard choking nose is isothiocyanate, which can not only prevent tooth decay, but also play a certain role in preventing cancer, preventing thrombosis and treating asthma, as well as sweating, diuresis, detoxification and clearing blood. It is also helpful to stimulate appetite and promote blood circulation.

Treat rheumatism

Mustard can be used to treat rheumatic diseases and regulate menstruation. In ancient times, mustard was used to treat measles in bathing. Mixing with flour into paste can be used for treating cough or bronchitis.

4. Reduce blood viscosity

Mustard can also prevent hyperlipidemia, hypertension, heart disease and reduce blood viscosity.

5. Beauty and health

Mustard oil has the effect of beauty beauty. In the body world, mustard oil is a good massage oil. Mustard has a strong spicy taste and a strong stimulating effect, which can regulate women's endocrine, enhance sexual function, stimulate vasodilation, enhance facial qi and blood circulation, and make women's faces more rosy.