Sunshine Mental Health Life Class Meeting Materials for Fourth Grade Volume 1

1. Poems about a sunny mental health life

Poems about a sunny mental health life 1. Famous aphorisms about psychological sunshine

34. As long as you have If you have a normal mind, there is nothing you can't figure out.

35. A healthy mind comes from a healthy body, a harmonious environment, correct guidance and scientific diagnosis and treatment. 36. Psychology and physiology are two important aspects that constitute the health of a natural person. They are interdependent, restrictive, organically unified, and indispensable.

37. Mental health work is an important part of the army's combat effectiveness. It is an inevitable requirement for adhering to people-oriented and all-round development. It is an eager demand of army officers and soldiers in the new era. 38. Half of health is mental health.

39. One or two weights of sincerity is equal to one ton of wisdom. 40. Aphids eat green grass, hypocrisy eats souls.

41. You should listen patiently to the opinions of others and seriously consider whether the person who accuses you is justified. If he is right, correct your mistake; if he is wrong, pretend you didn't hear it; if he is a person you respect, you can point out his mistakes through discussion.

1. A smile makes ten years less; a worry makes one’s head grow white. 2. A person creates success by resisting the surrounding environment.

3. Since ancient times, heroes have suffered many hardships, while dandies have rarely been great men. 4. The vastest thing in the world is the ocean. What is vaster than the ocean is the sky. What is vaster than the sky is the human soul.

5. Suspicion is like a bat, it always takes off at dusk. This kind of mood is confusing and confusing to people's minds.

It can confuse people, confuse friends and foes, and thus destroy people's careers. 6. If you have an apple and I have an apple, and we exchange apples with each other, then you and I are still the same apple.

But if you have one thought and I have one thought, and we exchange these thoughts, then each of us has two thoughts. 7. A great mind should show such a spirit, greet the tragic fate with a smile, and deal with one's misfortune with a hundredfold courage.

8. Everything is temporary and everything will disappear. Let what is lost become lovely.

9. Modesty brings benefits, but fullness brings losses. 10. When three people are walking together, they must have a teacher. Choose the good ones and follow them, and change the bad ones.

11. The more people look down on others, the easier it is for them to be looked down upon by others. 12. A vain person looks at his own name, and a glorious person looks at the cause of his motherland.

13. Almost all evil deeds revolve around vanity. 14. You can’t have your cake and eat it too.

15. What is lost in the east is gained in mulberry trees. 16. How can you know that it is a blessing in disguise? 17. With a beautiful compliment, I can live two more months.

18. No gold is pure and no one is perfect. Anger is self-punishment, and worry is trouble with oneself.

19. Think twice before you act. 20. Ignorance is the source of fear, and knowledge is the cure for fear.

21. A pleasing environment can make people relaxed and happy, and an atmosphere of hard work can encourage people to make progress. 22. Desire is born from lack of restraint, and evil is born from lack of restraint.

23. Saying what is in your heart is like giving your heart a shot in the arm. 24. Face the world, the future, and modernization, and strive to shape your own good psychological quality.

25. As the old saying goes: He who knows others is wise, and he who knows himself is wise. 26. Instead of racking your brains and racking your brains to find the shortcomings of others, it is better to simply send a word of praise.

27. If you cannot withstand misunderstanding and injustice, you cannot become a close friend. 28. To impress others, your behavior must be humane.

29. A good personality is better than excellent intelligence.

30. Human happiness and joy lie in struggle, and the most valuable thing is the struggle for ideals.

31. Heaven is moving vigorously, and a gentleman strives to constantly strive for self-improvement. 32. The heart is like a mirror, wipe it diligently all the time.

33. A correct mind is the foundation, and self-cultivation is the foundation. 42. Since there are black spots on the sun, it is even more impossible for things in the world to be without flaws.

43. Don’t let anyone praise you for the good color, just leave the pure energy to fill the universe. 44. A person is like a fraction, his actual talent is like the numerator, and his valuation of himself is like the denominator. The larger the denominator, the smaller the fraction.

45. When comparing right and wrong with others, how much is the difference compared with the person you are comparing? 46. ??People who are picky will never be satisfied and will not be happy. 47. One patience can overcome hundreds of bravery, one moment of silence can control hundreds of actions.

48. People's anger is mostly "created by the heart". Many things would be lifeless if we change our minds. 49. A healthy mind is the source of happiness.

50. Fate is unchangeable. What can be changed is our attitude towards fate. 51. Only those who are able to think and have the courage to act are free.

52. Those who turn a blind eye to the past will be blind to the future. 53. There are as many hearts as there are people in the world, and each heart has its own unique voice.

54. Everyone’s life is not smooth sailing. Encounters and setbacks are your necessary friends. 55. Respecting yourself is the best way to gain respect from others.

56. Resentment may not hurt others, but it will definitely hurt yourself. 57. Self-esteem is like an inflated balloon. If you poke it, it will send out a big storm.

58. Only those who are confident can have self-confidence everywhere, immerse themselves in life and realize their own will. 59. Being unmasked is a kind of failure, but taking off the mask yourself is a kind of victory.

60. Human eyes only open when they fail. 61. The curve of a smile can heal all difficulties.

62. Serving others is the only way to stand out in the competition. 63. Jealousy is a kind of hatred.

This kind of hatred is suffering from the happiness of others and happiness from the disasters of others. 64. The power generated by one person's courage can inspire countless individuals.

65. A living failure is better than an inanimate masterpiece. 66. Kind words may be short and easy to say, but their impact is infinitely far-reaching.

67. The God of Luck will patronize everyone in the world, but if he finds that the person is not ready to meet him, he will walk in through the door and fly out through the window. 68. The joys and sorrows of life depend on one mind.

Emotions affect actions. If you grasp your emotions, you can find the feeling of happiness. 69. The shadows in a person's life are mostly caused by him blocking the sunlight.

70. The moon waxes and wanes, and people have ups and downs. When faced with the environment, you know yourself and your enemies, and have a bright mind and a bright mind. Only then can you seek advantages, avoid disadvantages, and turn disadvantages into advantages. 71. There is no greater sorrow than death. What knocks a person down is often not the external force, but his own heart.

72. Discouragement is a sign of a person's low psychological quality and weak will. Eliminate the discouragement in your heart and you will be forever.

2. Urgently looking for poetry recitations with the theme of Sunshine Psychology (mental health), preferably poetic and in-depth

Sunshine Psychology (for details, please see?an=0amp; si=2)

1.

Only when there is spring in the heart can flowers bloom in full bloom; when there is the sea in the chest, the mind can be broad; when there is good advice in the belly, only then can things be done neatly; when the eyes are bright Only when the eyes are sharp can the eyes be sharp; when the arms are strong, the punches can be punched; when the steps are rhythmic, the steps can be light.

2

Life is a song, singing the rhythm and melody of life; life is a road, extending the footprints and hopes of life; life is a glass of wine, full of life The purity and sorrow of life; life is a ball of numbness, intertwined with the troubles and happiness of life; life is a painting, depicting the red, green and blue of life experience; life is a ball of fire, burning the longing and dreams of life.

3.

Learn to enjoy in life: enjoy the joy of work, the laughter of friends, the warmth of family, the pleasure of creation, and the sweetness of fruits.

4.

The four great joys of life: youthful vitality, successful entrepreneurship, harmonious family, and harmonious neighborhood. The four great sorrows in life: being plagued by illness, worrying about gains and losses, repeating the same mistakes, and accomplishing nothing.

5.

The method of addition and subtraction in life: knowledge should increase, and worries should decrease; friendship should increase, and resentment should decrease; kindness should increase, and discouragement should decrease; self-confidence should increase, and dishonesty should decrease. It should be decreased; the amount of belly should be increased, and the amount of jealousy should be decreased. The steps should be increased, and the smoking and drinking should be reduced.

6.

If you want to become famous quickly, then you have to sleep slowly; if you want to grow wise quickly, then you have to be proud slowly. If you want to age slower, then you have to learn faster; if you want to be eliminated slowly, then you have to move faster.

3. What are the poems that describe "mental health"

1. Instead of treating the disease after it is already present, it is better to take care of it before the disease exists. ——Zhu Zhenheng, Yuan Dynasty, "Danxi Heart Method"

2. When treating the body and cultivating one's nature, one should pay close attention to the details. Don't let a small benefit be regarded as an injustice and not be repaired, and a small loss should not be ignored as a harmless injury. ——"Baopuzi" Jin Ge Hong

3. My destiny is mine, not in heaven. ——"The Immortal Sutra"

4. Health preservation is based on not causing harm. ——"The Immortal Sutra"

5. The way to nourish one's nature is not to walk, sit, lie down, look or listen for a long time. ——"Health Preservation Essentials" by Pu Qianguan of the Song Dynasty

6. Unreasonable measures for the body will lead to failure in the slightest. ——Ji Kang, "Treatise on Health Preservation" of the Three Kingdoms

7. When you avoid evil and thieves the wind, you can stay calm and empty, let the true energy follow it, keep your spirit inward, and you will always be at peace with your illness. ——"Su Wen·Ancient Innocent Theory"

8. Those who are good at maintaining health will nourish the inside, and those who are not good at nourishing the body will nourish the outside. ——"Longevity and Preservation" by Gong Tingxian, Ming Dynasty

9. Those who are good at taking medicine are not as good at taking care of themselves. ——Book of Penance for the Elderly" by Chen Zhi of the Song Dynasty

10. It is hurt to think about something that is beyond the capabilities; to force someone to do something that is beyond the capabilities is hurt. ——"Baopuzi" Ge Hong of Jin Dynasty

11. The physical desire is often overworked, the appetite is often small, and the overwork is never too much, and the little is never too empty. ——"Records of Nourishing Nature and Prolonging Life" Liang Tao Hongjing of the Southern Dynasties

12. Even if you take medicine regularly but do not know the art of nourishing your nature, it will be difficult to live forever. ——"Records of Nourishing Nature and Prolonging Life" by Tao Hongjing of Liang Dynasty in the Southern Dynasties

13. Those who nourish their nature well can cure diseases that are not yet sick. This is the meaning of it. ——"Essential Prescriptions for Emergencies" by Sun Simiao of the Tang Dynasty

14. Essence, Qi, and Spirit are called the Three Treasures by health care experts. ——"Lixu Yuanjian" Ming Wang Qishi

15. Where evil comes together, its Qi will be deficient. ——"Suwen·Pingre Disease Theory"

4. Famous quotes about sunny mentality

There is no need for reasons to be happy, but there are countless excuses for unhappiness.

Happiness is everywhere, all the time. Happiness is a kind of ability and a kind of wisdom.

Happy people are the smartest. Happiness is not directly proportional to education, nor is it directly proportional to wealth.

Happiness requires learning and even more action. Happiness is like a flower and needs hard watering.

No happiness can be found in thousands of mountains and rivers; if you plant it under your feet, happiness will bloom immediately. The most beautiful face in the world is a smiling face, and happy people are the most beautiful.

Love, family, and friendship are all harbors of happiness. Happy people are mostly outgoing, sociable and have many friends.

Happy people have a wide range of interests and don’t sit idle. Exercise is an additive to happiness, and exercise directly brings happiness to people.

Happy people are optimistic and open-minded by nature, proactive and enterprising, but always content with what they have. Happy people have strong resistance to setbacks. They always believe that difficulties are temporary and believe that dark clouds cannot cover the sun.

****** had three ups and downs, and finally had the last laugh. Happy people have a broad mind and don't care about trivial matters.

5. Famous quotes about mental health

The mind is the window of a person. Maintaining the health of the person’s mind ensures a window to the world and a person’s goals. and direction.

Mental health quotes and aphorisms to protect your mental health! Please remember: psychology determines destiny! 1. If a person has a goal, he will never get lost. 2. Only by constantly thinking about others can your life be meaningful and you can continue to make progress.

3. To be a good soldier, you must first think of the mission, secondly the people, thirdly your comrades and your family, and finally yourself. 4. Those who love others will always be loved by others; those who respect others will always be respected by others.

5. Take a step back and let the world be at peace. 6. A person who can think is truly a person with boundless power.

7. The soul is the window to people. Maintaining the health of people's souls means ensuring a window to face the world and ensuring a person's goals and direction. 8. As long as a person has a belief and pursuit, he can endure any hardship and adapt to any environment.

9. Self-confidence is one of the most precious qualities. In essence, self-confidence is the greatest courage. 10. When you are angry, you will do many stupid things. Instead of regretting it afterwards, it is better to control yourself beforehand and calm down your anger.

11. Life is like a disk. Troubles can be deleted and happiness can be copied. 12. Ambition produces courage, perseverance produces will, confidence produces courage, and determination produces strength.

13. We should learn from "Wang Po sells melons". First of all, she has the melons she grew. Secondly, she boasts about the melons first, and thirdly, she praises the melons but not herself. 14. Pessimists measure life horizontally, while optimists measure life vertically.

15. It’s not terrible to lose yesterday’s stars. What’s terrible is that you missed today’s rising sun. 16. The so-called contentment does not mean that you do not want to make progress, but that you do not have extravagant hopes and greed while working hard.

17. Life is like flowers, which makes people admire; like fine wine, which makes people intoxicated; like hope, which makes people excited; like motivation, which inspires people to forge ahead. 18. Happiness is a thought.

Think happily and you are a happy person. If your thoughts are not happy, you cannot be happy.

19. Educating officers and soldiers to establish a correct outlook on life and values, and to cultivate noble moral sentiments is the basis for good psychological work. 20. It’s not that you have too many worries, but that you’re not open-minded enough.

21. The winner is not necessarily the fastest one, but the one who lasts the most. 22. A telescope can foresee the goal of progress, but it cannot shorten the distance to be traveled.

23. Even a drop of water can fill the jar and cook over slow heat to produce good caramel. 24. Don’t be afraid to dig out the flesh when treating sores.

25. There are always travelers on dangerous mountains, and there are also ferrymen in deep waters. 26. A long journey tests a good horse, and a difficult journey tests a hero.

27. No matter how big the waves are, they are still under the boat; no matter how high the mountain is, they are still under the feet of people. 28. Being strong and unyielding is the quality of a hero, while being greedy for life and fearing death is the nature of a coward.

29. People who are afraid of the sea will not become navigators. 30. Watering the tree and its roots will help you know your soldiers and your heart.

31. Psychological work and political and ideological work are inseparable brothers and equally important. 32. Face up to your inferiority complex and regard self-confidence as the first secret to success in life.

33. Psychological work is the golden key that opens the door to the hearts of officers and soldiers. 34. Psychological work and ideological and political work are the two wings of a bird and the two wheels of a cart. They complement each other and are indispensable.

35. Psychological work is a good teacher and helpful friend for the spiritual life of officers and soldiers. 36. A strong mentality is the fundamental guarantee for completing tasks.

37. A healthy and good psychology is the beginning of success. 38. Don’t be surprised by favor or disgrace, just watch the flowers bloom and fall in front of the court.

There is no intention to stay or go, just look at the clouds rolling and relaxing in the sky. 39. A good mood will turn you around.

40. Where there is sincerity, gold and stone will open. 41. Make friends through words and deeds, and exchange your heart for a healthy mind.

42. Treat love as the rain and dew of enlightenment, and use true feelings to arouse the cries of the soul. 43. Without a healthy psychology, there is no healthy life.

44. A healthy psychology creates a healthy life. 45. With the development and progress of society, the improvement of productivity, and the rapid advancement of science and technology, people's competitiveness and pressure in life are becoming more and more intense, and the role of mental health is becoming more and more important.

Good psychological quality is a strong backing for people to work comfortably and have a successful career. 46. ??The most powerful thing in the world is the power of the soul.

47. Thought is the forerunner of action, and psychological problems directly affect and affect people’s thoughts. 48. Only by building a psychological defense can we be indestructible.

49. Tolerance is the best way to resolve all hatred, and understanding is the key to solving problems. 50. If the body is lost if the body is not healthy, then the soul is lost if the mind is not healthy.

51. People have more problems than people. The biggest enemy in the world is yourself. 52. Instead of modifying your face, it is better to modify your mind.

53. Perseverance is the foundation of success. 54. Psychological work is to allow soldiers to enjoy the unique joy and happiness in the police camp followed by selfless dedication.

55. The process of psychological work is a process that sublimates the subject's emotions; it is a process that exercises the subject's will. 56. Success lies in perseverance, failure lies in giving up, and perseverance and giving up often lie in the difference of one thought.

57. Struggle changes destiny, and dreams make us different. 58. There will always be adversity, but life is progress.

59. Human beings have different destinies, but there is no destiny that transcends human beings. 60. As long as you are determined, you will be able to overcome any fear. Remember, fear only exists in the human heart.

61. Hope is the second soul of the unfortunate. 62. When water stirs up rocks, they will roar; when people stir up ambition, they will become grand.

63. There is no cosmetic more beautiful than happiness in the world. 64. You should be persistent and perseverant on the road to your goals, and you should be fully aware of your own strength.

65. Time dilutes all pain, and life will definitely create renewed joy. 66. A healthy psychology is the cornerstone of creating a better life, building a bridge of friendship, and developing a career.

67. The hard and stressful life in the police camp requires diligence, and diligence requires necessary psychological support. 68. Life is like a long river, there will always be twists and turns; no matter how difficult and dangerous it is, you will definitely be able to pass it.

69. National affairs, family affairs, personal affairs, no matter how big or small; you take care of it, I take care of it, everyone takes care of it, psychological prevention and treatment. 70. Psychology lies in health, and psychology lies in the improvement of ideal qualities.

71. The spring breeze turns into rain, moistening things silently. Start from scratch to actively cultivate the healthy psychology of officers and soldiers.

72. Take the initiative to learn psychological science knowledge and master the key to unlocking the hearts of soldiers. 73. A healthy psychology is the ladder to success and progress in life.

6. What are the ancient poems about mental health?

The ancient poems about mental health include:

1. When relatives and friends in Luoyang ask each other, there is a heart of ice. Jade Pot

Dynasty: Tang Dynasty, Author: Wang Changling, Source: "Farewell to Xin Jian at Furong Tower"

Interpretation: Tang Dynasty Wang Changling's poem "Farewell to Xin Jian at Furong Tower": Cold rain continues Jiang entered Wu at night, and the common people saw off his guests Chu Shangu. Relatives and friends in Luoyang ask each other like a heart filled with ice in a jade pot. The "ice heart" here refers to a bright heart, pure and pure.

"Jade pot" is a pot made of jade, which is a metaphor for nobility. When Wang Changling sent Xin Jian to Luoyang, he told him: If relatives and friends in Luoyang ask about me, please tell them that my bright heart is like an ice cube placed in a jade pot. Crystal clear and flawless.

The poet refers to himself as "a jade pot with a heart of ice" to show that he is upright, honest and self-sufficient, and the same on the outside and inside. Nowadays, people sometimes quote "a heart of ice in a jade pot" to express noble aspirations.

2. Thousands of sails passed by the side of the sunken boat, and thousands of trees grew in front of the diseased trees

Dynasty: Tang Dynasty, Author: Wang Changling, Source: "Farewell to Xin Jian at Furong Tower" by Liu Yuxi

Interpretation: Selected from "Rewarding Lotte and Seeing Gifts at the First Banquet in Yangzhou" by Liu Yuxi of the Tang Dynasty. The original meaning is that there are still thousands of sailboats passing by the capsized ships; there are also thousands of thriving trees in front of the withered trees. The use of metaphors and changes in natural scenery imply the development of society and contain philosophy. Present mostly means that new things will inevitably defeat old things.

3. There will be strong winds and waves, so hang up your sails and sail across the sea

Dynasty: Tang, Author: Li Bai, Source: "The Road Is Difficult - Part 1"

Interpretation: "There will be times when the wind and waves break, and the clouds and sails will sail straight across the sea." Interpretation: The day will come when I realize my ideals, and I will show off my talents and ambitions. ”

4. The victorious and defeated soldiers have unexpected family affairs, and it is a man to be ashamed and bear shame

Dynasty: Tang Dynasty, Author: Du Mu, Source: "Ti Wujiang Pavilion"

Interpretation: Victory or defeat is a common thing for military strategists, and it is difficult to predict in advance. A true man is the one who can endure humiliation and heavy burdens.

Overlord of Western Chu, there are many talented people from Jiangdong. If you can regroup and fight back, you will be the Prime Minister of Chu and Han. It’s hard to say who will win in the battle.

5. Lying in a lonely village without mourning, I still want to defend Luntai for the country

Dynasty: Song Dynasty, author: Lu You, source. : "Two Songs on the Storm of November 4th"

Definition: I was lying upright in the lonely and desolate countryside. I didn't feel sad, and I still wanted to guard the border for the country.

7. A short poem about bathing in the sunshine of the soul and growing up healthily

Over thousands of mountains, across thousands of rivers, no matter where I go, the sun will always shine on me.

Accompany me to thrive, inspire me to work hard, praise me for my fight against heaven and earth, and guide me in my study and life;

Bring me encouragement from my comrades in arms, share the joy of my hometown, tell me about my mother’s caress, and convey to me The entrustment of the motherland.

Ah! The golden sun shines forever! As long as I walk in the sunshine, I will never forget my gratitude to my mother.

I will never forget my gratitude to my motherland. I will defend my mother with my life, and write my life with my blood!

No matter where I go, I will look at the sun and say:

I will turn the light and heat you give me into endless waves of love, gather them into an ocean of love, and spread them to every corner around me!