Is Cordyceps a worm or a grass?

Cordyceps is neither a worm nor a grass, but a fungus.

Cordyceps contains very high nutrients, but also has certain benefits to the human body. You can take some Cordyceps to supplement nutrition in peacetime. In fact, the nutritional components of Cordyceps sinensis are higher than ginseng, which has a good effect of tonifying kidney and lung, stopping bleeding and resolving phlegm. It is mostly used to treat kidney deficiency and essence deficiency or impotence and nocturnal emission, and can also improve the body's immunity. It is a valuable tonic medicine.