Low sodium salt content standard

The standard of low sodium salt content usually means that the sodium ion content in salt does not exceed 5 grams per 100 grams. This standard aims to help people control the intake of sodium ions reasonably and reduce the health problems related to high sodium intake.

1 and the importance of low sodium salt content standard

The formulation of low sodium salt content standard is of great significance for promoting public health. High-salt diet is one of the main causes of chronic diseases such as hypertension and cardiovascular diseases. By limiting the sodium content in low sodium salt products, people can effectively reduce the sodium intake, thus reducing the risk of related diseases.

2, the legal basis of low sodium salt content standard

China's relevant laws and regulations have stipulated the standard of low sodium salt content. For example, the national standard "Salt for Food Safety" issued by the National Health and Wellness Committee stipulates that the sodium content of low-sodium salt products should not exceed 5 grams per 100 grams. As a legal basis, the standard is helpful to guide food enterprises to produce and sell low sodium salt products that meet the hygiene requirements.

3. Interpretation of low sodium salt standard

The standard of low sodium salt means that the content of sodium ion in salt is not more than 5g per100g. In the food industry, the purpose of reducing the content of sodium salt is usually achieved by using alternative sodium salt. These substitutes can be potassium chloride, magnesium chloride, etc. Their sodium content is very low, but they can keep the taste of salt.

Thoughts and suggestions on low sodium salt

1 Effect of low sodium salt on specific population

Low sodium salt products are especially important for hypertensive patients and other people who need to limit sodium intake. However, not everyone needs to give up salt completely, because sodium is also necessary for normal physiological function of human body. For the general population, moderate intake of low sodium salt in daily diet is an ideal choice.

2. The standard of low sodium salt needs to be widely recognized and popularized, so that more food enterprises can follow this standard to produce and sell low sodium salt products. At the same time, the public should also strengthen their awareness of low-sodium salt products and learn how to choose and use low-sodium salt correctly and make it a part of a healthy diet.

3. Comprehensive measures should be taken to reduce sodium intake. In addition to reasonable selection of low-sodium products, we should also combine scientific dietary guidance, increase the intake of fruits and vegetables, control the intake of high-sodium foods, and learn to read food labels. In addition, strengthening food safety supervision to ensure the quality and compliance of low sodium salt products is also the key to protect public health.