Contents of myopia prevention and control handwritten newspaper

The contents of the handwritten report on myopia prevention and control can include methods to prevent myopia, precautions for scientific eye use, what is pseudomyopia, etc.

1. Methods to prevent myopia.

1. Develop good eye habits.

When writing and reading, your posture should be upright, about one foot away from the book. Do not read on your stomach or lying down, and do not read in strong light or dim places, and the time you read should not be too long or continuous. Give your eyes a rest every forty to fifty minutes.

2. Use electronic products with caution.

The screens of electronic products are small, the characters and patterns are not very large, and the light is extremely harmful to the eyes. Many children don’t care about time when playing with electronic products. They only care about having fun, which causes eye fatigue. Therefore, you must be cautious when letting your children use electronic products.

2. Precautions for scientific use of eyes.

1. When reading and writing, pay attention to three things: one foot away from the book, one inch away from the table, and one inch away from the pen tip.

2. Don’t look at it while walking or riding in a car.

3. Do not lie down or lie down to watch.

4. Balance work and rest, do not use your eyes for too long, and take a 10-minute break every 50 minutes or so.

3. What is pseudomyopia?

Pseudomyopia can be treated. It is caused by excessive eye use that causes the ciliary muscles to continue to contract and spasm, increasing the thickness of the lens and blurring vision. If pseudomyopia is not relieved in time, the eyeball will be oppressed by tense extraocular muscles for a long time, which will eventually lead to the enlargement of the eye axis and become true myopia.

For this kind of functional myopia, the use of drugs, acupuncture, ear implants, physical therapy equipment, or the patient's own eye muscle exercises can relax the muscles, relieve fatigue, and restore vision to normal.