What are the benefits of practicing calligraphy every day?

What are the benefits of practicing calligraphy every day?

Many modern people type by computer and by mobile phone, so they spend less time writing and sometimes forget words. But there are still many calligraphy lovers who insist on practicing calligraphy every day. In fact, practicing calligraphy every day has many advantages.

1, cultivate one's morality. Nowadays, the pace of life is generally accelerating, and many people become very anxious because of the overload of work and the unsatisfactory life. Practicing calligraphy can relax people's spirit and slow down the pace of life. When practicing calligraphy, slow down the pace, stroke by stroke, let the nervous nerves relax slowly, adjust people's emotions, make people less impatient, and achieve the purpose of self-cultivation.

2, fitness and longevity. Now calligraphy is not only practicing calligraphy, but also a sport for many elderly people. There are many grassroots calligraphers who use their own pens to write big characters in the square. This writing is also good exercise for people's health. Writing with a particularly large pen can exercise your arms, eyes and brain, which is good for your health.

In addition to this kind of ink painting, traditional brush calligraphy also prolongs life, and calligraphers in the history of China have a long life. Writing requires a straight body and good physical and mental relaxation.

3. Cultivate temperament. As the saying goes, poetry and books are full, and you can also improve your bookish spirit by practicing calligraphy often. You can write poems, articles and couplets, which is very helpful to improve your cultural level and cultivate your temperament.

4. Make a good impression. People often say that words are like people. Long-term practice and good handwriting are even more rare in this era, and it is easy to be recognized.

5. Make full use of your own fragmentation time. Everyone has a lot of spare time every day, and they don't know what to do or how to use it. This is the best way to practice calligraphy. Writing is not complicated. Get a pen and paper ready and the copybook can be written. You don't have to waste time practicing calligraphy.

Step 6 make friends. You can communicate with friends who are exposed to calligraphy. You can communicate online or offline.

7. A sense of accomplishment of daily progress. I have been practicing calligraphy every day for a long time, and I feel a sense of accomplishment when I look at my handwriting and make progress every day.

8. Practice calligraphy to calm your heart. Indifferent to ambition, quiet and far-reaching Let your impetuous experience be quiet for a while, which is very comfortable.