How to treat the behavior of forcing students to do morning exercises in universities?

The university forces students to run in the morning.

Going to college is actually a transition from school to society, and many habits of college will be brought into future social activities. Personally, I think that the reason why the school forces students to run in the morning is nothing more than to strengthen students' physical quality and the overall sports atmosphere of the school.

Having good physical fitness is a necessary condition for all social activities. Exercise should be initiated by oneself rather than forced by the school, but there should be different methods according to different people's physique. In universities, students should not be forced to run in the morning. After all, college is a period when students are relatively free. Students should have their own life plans and plans when they are in college. Therefore, I think it is much better for the school to let the community carry out various colorful activities to motivate students themselves in the semester when the curriculum is not compact than to force them to run in the morning.

According to some surveys, running in the morning is not a very healthy exercise, because after a night, the oxygen content in the air is much lower than when the sun goes down, while animals and plants breathe at night, and the carbon dioxide content in the air is high, so running in the morning is not a really healthy exercise, let alone being forced to run!