Planning scheme of national fitness day activities

In order to ensure the scientific and orderly activities, it is often necessary to prepare the activity plan in detail in advance. The activity plan has the characteristics of clear content and clear steps. So how should the activity plan be made reasonably? The following is my plan for the National Fitness Day. Welcome to reading. I hope you will like it.

Planning scheme of National Fitness Day 1 I. Guiding ideology

In accordance with the requirements of "National Fitness" activities, with Scientific Outlook on Development as the leader, mobilize and guide the teachers and students of the whole school to extensively organize and carry out sports fitness activities that are close to life, colorful and rich in characteristics, continuously improve the awareness and enthusiasm of the teachers and students of the whole school to actively participate in fitness, and form a good atmosphere in the whole school to advocate fitness, participate in fitness and promote the development of national fitness.

Second, the principle of activities

Adhere to and grasp the principle of "highlighting the theme, being frugal and efficient", and make the theme clear, carefully planned, frugal, pragmatic and efficient.

Organizer: Shiqiu Town Cultural and Sports Center

Co-organizer: Shiqiu Central Primary School

Third, the theme of the event.

The theme slogan is "Exercise for one hour every day and live a healthy life for a lifetime".

Fourth, the activity time

April1-April 30th is the time for the whole school to organize the "National Fitness" activities. All classes carry out "National Fitness Day" publicity and education activities and vigorously carry out national fitness popularization activities. By holding various series of publicity activities such as class meeting and blackboard newspaper, the school makes full use of campus radio, internet and other means of communication to publicize the National Fitness Ordinance and its implementation plan, set up a national fitness column, and make national fitness posters, audio-visual products, etc. , improve the scientific fitness literacy of all teachers and students. Each class, in combination with its own reality, appropriately expands the space-time scope of "National Fitness" activities.

Verb (abbreviation of verb) activity content

1. The launching ceremony of National Fitness Day was held in the school playground. Each class participated in and held 1000 signature activities.

2. Carry out a photo exhibition of sports and fitness achievements in the window, display featured fitness projects, outstanding achievements and pictures of mass fitness scenes, and create a strong publicity atmosphere.

3. Organize class running exercises to encourage teachers and students to keep running exercises every day (1-2 grade 1 km, and at least1.5km in grade 3-6).

4, hold basketball, table tennis, badminton and other teachers' favorite sports and fitness activities, or small competitions and skill competitions.

5. Hold Tai Ji Chuan, Taijijian, martial arts exercises and other traditional fitness exercises suitable for parks and squares.

Activity requirements of intransitive verbs

1, carefully organized and implemented. The head teacher of each class is the convener, responsible for organizing and leading the students of this class to participate in the national fitness activities.

2. All sports organizations should proceed from reality, organize and carry out small, diverse and interesting mass fitness activities, innovate the forms of activities, and improve the national fitness level.

3, each class and sports group should be carefully organized, carefully arranged and closely coordinated. Improve the effect of activities, create an activity atmosphere, and ensure the safe and orderly development of activities.

National Fitness Day Activity Plan Part II I Organizer:

Taixing Municipal People's Government.

Second, the organizer:

Taixing Sports Bureau, Jichuan Sub-district Office, Sports Federation.

Three. Theme, concept and slogan of the activity

With the theme of "Exercise for one hour every day, work healthily for 50 years, and live happily for a lifetime", we advocate the concept of "Exercise for one hour every day, and every day is a fitness day" to create a public opinion atmosphere of "National Fitness and Enjoy the National Games". The slogan is "I am happy for fitness", "I am happy for fitness every day", "Good health, a better life" and "National Fitness, you and I walk together".

Fourth, the activity time:

20xx 8: 00 a.m.

Verb (short for verb) Location:

Taixing sports center

Activity of intransitive verbs:

Organize activities such as "sports lottery to help students, help the poor and the disabled", "national fitness stage", "physical fitness monitoring" and "scientific fitness guidance".

Six major activities such as "national fitness volunteer service" and "opening of sports venues".

Seven. Specific activity arrangement:

(a) held in the gymnasium "National Fitness Day fitness show and sports lottery to help students, help the poor and help the disabled" activities.

1. Organizer: Office, Sports Lottery Center, Organizing Committee, Jichuan Sub-district Office, Sports Dance Association;

2. Participants: About 300 people participated in the National Fitness Exhibition, including 30 students who helped students, the poor and the disabled, 13 projects in various community fitness spots in the city and 5 fitness projects of the Sports Dance Association.

3, activity program:

(1) All performance teams and tour guides will arrive at the gymnasium before August 7th 15:30, and take their seats according to the seating area map. First, the tour guide will be trained, and then each performance group will walk in the order of the program list, and each program will walk for 7 minutes.

(2) The first four female presenters will go to the gymnasium for training at 7:00 am on August 8, and all the performance teams will go to the podium of the gymnasium before 7:30, and then line up.

At 8: 00, a ceremony will be held to help the poor and the disabled, and a national fitness exhibition will be held after the ceremony;

(3) Sports lottery to help students, help the poor, help the disabled ceremony, fitness show.

The music started (Marlboro) and the host (a man and a woman) came on stage.

Please invite the leaders to attend the ceremony;

Please welcome Mr. Yun Zhihua, director of Taixing Sports Bureau, to preside over the donation ceremony.

Zhang Guoxiang, member of the Standing Committee of Taixing Municipal Committee and Minister of Propaganda, announced the opening of 20xx Taixing National Fitness Day. (Playing the Olympic March)

The host Music Up (Marlboro) once again took the stage to host the National Fitness Exhibition;

The host announced the end of the activity. (Playing the athlete's March)

4. Website layout:

(two) to hold football, cricket, archery, diabolo and other track and field skills exhibition activities.

1. Organizers: mass sports center, football association, cricket association, archery association, sports association for the elderly;

2. Number of participants: There are about 200 fans of football, cricket, archery and diabolo.

3. Website layout:

(1) Publicity form: Put 150 colored flags on both sides of the track and field to promote national fitness;

(2) Division of activities of football, wooden ball, archery and diabolo fitness exhibition.

(3) Physical fitness test and health consultation, spinning and yoga fitness exhibition, equipment experience of aerobic equipment and fixtures, fitness dance, swimming and badminton training services and arrangement and guidance in the National Fitness Center.

1. Organizer: Jinshibao Fitness Club;

2. Number of participants: About 800 people participated in physical fitness test and physical fitness training;

3. Venue layout: The publicity form is undertaken by Jinshibao Fitness Club and supervised by the mass sports center.

(4) Show table tennis skills in the gymnasium.

1. Organizer: Children's Amateur Sports School and Table Tennis Association;

2. Number of participants: Table Tennis Association has about 100 members;

3. Site layout

(1) Publicity banner: table tennis skill demonstration in Taixing National Fitness Day in 20xx;

(2) 6 table tennis tables and 6 nets;

③ Table tennis baffle

(five) to hold a bicycle race in the central avenue of the sports center.

1. Organizer: Cycling Association;

2. Number of participants: about 100 cyclists;

3. Venue layout: A 1 rainbow gate with a span of18m is set at the north gate of the sports center (double-sided banner: 20 13 Taixing National Fitness Day).

(six) to hold sports lottery publicity and sports fitness publicity activities in the sports center square.

1. Organizer: Sports Lottery Management Center, Xiang Peng Sports Industry Company.

2. Activity form: organize the national fitness volunteer service activities on the fitness day, provide free fitness guidance and consultation, and distribute about 1 10,000 copies of fitness books and sports lottery propaganda books;

3. Website layout:

(1) There are 150 colorful flags on the central avenue of the sports center to promote national fitness;

(2) Sports lottery promotion and sales of tables and chairs.

National Fitness Day Activity Plan Part III 1, Activity Background:

According to the survey, in recent years, the physical quality of residents in our city is still not optimistic. Sub-health has troubled almost 90% of the people, and more than 80% of them have no habit of exercising. After all, in the long run, it will lead to diseases, affect the quality of life of residents and reduce people's happiness.

Second, the guiding ideology:

According to the State Council Decree No.560th "National Fitness Regulations". The launch of National Fitness Day is mainly to carry out national fitness activities, protect citizens' legitimate rights and interests in national fitness activities, and improve citizens' physique.

Third, the activity slogan:

Healthy family, happy you and me.

Everyone likes sports, which benefits everyone.

If you love me, don't let me stay at home.

Fourth, the principle of activities:

This "National Fitness Day" activity must convey the participation concept of everyone's participation and benefit, and also take into account the fitness concept of healthy and happy every day, so that sports can fill your life and mine. At the same time, this year's National Fitness Day should also highlight fitness and fun, and pay more attention to science to attract the participation of friends.

Verb (abbreviation for verb) Activity time:

August 3rd to August 1 1

Organizer of intransitive verbs:

Co-organizer: X.

Seven. Preliminary preparation:

1, do a good job in the posters and billboards of "National Fitness Day", distribute the "National Fitness Proposal", and call on residents in this area to participate in the activities.

2. Contact the merchants in the region to promote related activities;

3. Maintain and repair sports and sports facilities in this area to ensure the safety of residents' use;

4. Contact multi-district departments to hold table tennis, badminton, chess, swimming, basketball and football competitions in multiple districts, determine the contestants in each district in advance, and organize training.

Eight. Activity arrangement:

1. During the activity, the gym is open for free, and coaches teach you swimming and roller skating for free.

2. Hold table tennis, badminton, chess, swimming and basketball competitions, and finish them on weekends.

3. Hold a square dance competition, and each district will send representatives to participate.

4. Every region sends representatives to participate in the football match held by teenagers in the gymnasium.

5, youth sports performances, combined with the promotion of sporting goods.

National Fitness Day Activity Plan Part IV I Time and Place of Activities

20XX was held on July 16- 17 in Tianchi Village, Hengshan Town, Longyou County.

Second, the organizer

* * * Zhejiang Provincial Party Committee Propaganda Department, Zhejiang Provincial Sports Bureau and Zhejiang Provincial Federation of Trade Unions

Third, the organizer

* * * Longyou County Party Committee Propaganda Department, Longyou County Sports Bureau, Longyou County Federation of Trade Unions, and Longyou County Hengshan Town People's Government.

Four. Participating unit

All counties (cities, districts) in the province have established 20XX strong sports towns (townships) and advanced street (community) units, provincial sports clubs, provincial advanced sports associations (sports federations), social organizations and trade unions in cities and counties (cities, districts).

Verbs (abbreviation for verb) compete for grouping.

Town (street) group: units that create provincial sports strong towns (townships) and provincial sports advanced streets participate;

Community group: units that have established provincial advanced sports communities and provincial community fitness sports clubs will participate;

Club group: units that create various provincial sports clubs participate;

Community group: units that have established provincial advanced sports federations and sports associations and various social organizations participate.

Trade union group: establish a provincial-level star-rated staff sports club, with the participation of city and county (city, district) trade union organizations.

Participation method of intransitive verbs

(1) Each team is limited to 10 people, including team leader 1 person, coach 1 person and 8 athletes (4 males and 4 females); Each team member is limited to 2 events (except team events); In addition, 1 driver can be reported.

(two) the athletes have the county (city, district) household registration or the staff of their subordinate units;

(3) Athletes are in good health and suitable for this sport, and health certificates issued by medical institutions at or above the county level are required, and the participating units are responsible for the health of the participants;

(four) athletes must apply for personal accident insurance, which shall be the responsibility of the sending unit.

Seven. Contents and rules of activities

(1) Combination Competition: Choose lotus varieties, Cai He season, lotus pairing and harmonious mountaineering.

1. Selected lotus varieties (2 males and 2 females)

(1) venue: main venue

(2) Competition method: Each team member takes a lotus seed from the barrel (mixed with marbles in the barrel) and puts it into the bowl with chopsticks. After taking one, it's the next player's turn, and it can be rotated in cycles. The champion is the person who clamps the most in 1 minute. You can't clip two in a row, and the second one doesn't count as a result. In the process of clamping, you must pick up the lotus seeds with chopsticks and put them into the bowl. You can't just pick them up with your hands, and it can't be counted as a result.

2. Cai He Season 4 (2 men and 2 women)

(1) venue: main venue

(2) Rules: Each team will send four players, two men and two women, to run along the ridge of the lotus pond respectively, and then run back to the finish line after stamping at four Caihe points. Each team can affix four seals, and the team with four players with less total time ranks first.

3. Pick lotus roots in pairs

(1) Participants: Each team will send 2 players (1 male 1 female).

② Location: Main venue

(3) Competition method: The race track is 20 meters long. Athletes stand at the starting line. A shoulder pole, a dustpan and two sandbags weighing 65,438+00 kg (sandbags are lotus roots) are placed on the starting line. At the beginning of the competition, athletes put sandbags into dustpans and picked them up to run on their respective runways. After crossing the finish line, they were handed over to the next team member to pick them up, and sandbags, shoulder poles and baskets were placed in the designated area behind the finish line. Calculate grades according to the time spent. Those who spend less time win, register by time and score by ranking. The team members are preparing outside the starting line. When the pole is handed over to the next player, the pole cannot be handed over to the ground. During the competition, as long as there is a situation of landing with a heavy load and interfering with the competition of other track players, it is considered a foul. And according to the number of landings, the race time will be increased by 1 second each time, which will interfere with the races of other track players and cancel the race results.

4. Harmonious mountain climbing

(1) Participants: Each team will send 2 players (1 male 1 female).

(2) Venue: Mountaineering Runway

(3) Competition method: When climbing along the mountain path, male and female athletes must hold hands at the starting point and the end point. No holding hands, no grades. Those who spend less time are at the forefront.

(2) Field team competition: Lotus picking in buckets.

(1) Participants: Each team will send 8 players (4 men and 4 women).

② Location: Main venue

(3) Competition method: Four people in each group can freely combine at both ends of the track. The starting group holds five carpets, and the first team member pushes the carpets forward. The fourth team member kept passing the "rug" behind him to the first team member. Four people walked 20 meters on the "rug" and asked their feet not to touch the ground. After all four people have crossed the boundary, another team will meet them. Rank by time, score by ranking. Rank by time, score by ranking. As long as the foot touches the ground in the game, it is considered a foul. And according to the number of touchdowns, the time of each game will increase by 0.5 seconds.

VIII. Ranking and Awards

(a) Select the top eight in each project, and count them into the total score of the group according to 9, 7, 6, 5, 4, 3, 2 and 1.

(two) the top eight teams, according to the total score of all the team members to participate in each event. If the total score of the group is the same, it ranks first, and so on.

(3) The General Assembly will award medals to the top eight teams and award certificates to the top eight teams in each individual competition.

IX. Registration and Registration

(1) Please submit the registration form to the Group Office of Quzhou Sports Bureau before June 30th, 20XX, and submit the electronic version at the same time. Contact: Cheng Xiufeng, Tel:

(2) The specific registration time and place will be notified separately.

X. fund

Each team pays for its own transportation, and the room and board expenses are RMB 100. Surplus staff will be paid according to actual expenses, and other expenses will be borne by the General Assembly.

Matters not covered will be notified separately.

The fifth part of the National Fitness Day activity plan is to further implement the National Fitness Regulations of the State Council, focusing on the Shenzhen National Fitness Implementation Plan 20 1 1-20xx. According to the requirements of Fu [2013]10, the trade union of our school actively promotes the national fitness work of the whole school and creates a strong national fitness. The specific scheme is as follows:

One. activity theme

Exercise makes life better.

2. Long-distance running: Start at 4: 30 pm every day and volunteer after work. Route: starting point (around the campus playground)-middle part (around Meilin Park)-end point (around the campus playground). You can also take part in other school sports during this time, such as badminton, basketball, table tennis and so on.

Launching ceremony: The second class begins on the morning of 1/month1day (the 34th Shenzhen Citizens' Long-distance Running Day), and it lasts for about half an hour, and it goes around Meilin Village for one week, so you can register voluntarily (please adjust the class hours if you want to participate); Students from the school track and field team and the football team participated as student representatives.

Three, the staff school fun sports and entertainment competition, with the grade group as the unit, requires all the staff to participate, with the first, second and third prizes awarded. It will be held in the middle of 1 1 month.

4. Badminton Competition: From the end of 1 1, the grade group will be rewarded for their serious participation. The specific schedule rules and reward methods will be announced separately.

5. Basketball match for male employees: 1 1 mid-to-late month. Invite the male staff basketball team of Nankai Primary School to exchange activities and have a basketball friendly match with the staff of our school.

Sixth, in cooperation with the 14th school track and field games, students were shown to dance in the square dance at the opening ceremony, and teachers conducted a 30-meter head-on relay race (taking the grade group as a unit, two boys and eight girls were awarded to the grade group).

Seven, organize faculty to participate in the activities organized by the district education trade union:

1, 60m head-on relay race, 5 men and 5 women;

2. In the 5th table tennis competition, there were 12 male and female players.

8./kloc-In early February, the school trade union will select "National Fitness Month Activists" according to the activities of the faculty and staff in the National Fitness Month (3 from each group will be selected and reported to the school trade union), and will commend and reward them.

In order to enhance the awareness of national fitness and promote the popularization of national fitness, with the approach of Labor Day, Wan Fang community and Dongpo community will hold a large-scale national fitness activity. The activity plan is as follows:

One. activity theme

Fitness enters people's sports to achieve health.

Second, the activity time.

20XX April 25th 14: 00

Third, the content of the activity.

Walk around the river bank three times according to the designated route; Regardless of age and group, all participants in this activity are individuals.

Fourth, the activity route

Wanchangba-Second Bridge-Fuduhui River Embankment-Procuratorate Gate-Bridge-Backside Paradise-Backside Civil Affairs Bureau-Wanchangba

Verb (abbreviation of verb) award setting

The top 30 prizes were set in this activity, and all the athletes who participated in the activity were given a cultural shirt carefully designed by Wan Fang community.

Welcome residents and staff of all units in the district to actively participate!

Haofangwan Community, Chengguan Town, Gao Lan County

20XX April 14