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How to write the slogan of preventing helicobacter pylori?
However, the structure of human stomach cavity is complex, and there may be some congratulations folds, so it is easy to hide evil people and shelter evil people. If you are accidentally infected with Helicobacter pylori, it is likely to damage the health of the stomach.
Helicobacter pylori is a bacterium that is easily infected in human stomach. If infected with Helicobacter pylori, the bacteria will continue to multiply in our stomach, and at the same time, it will eat food residues, making people unable to get enough nutrition and even increasing the risk of gastric lesions.
But there is Helicobacter pylori in the stomach, which is difficult for us to detect. In fact, after being infected with Helicobacter pylori, the body may report the following typical manifestations in advance. I hope you remember it. If so, you'd better go to the hospital for examination in time.
anorexia
Helicobacter pylori is hidden in people's stomach for a long time, which not only eats food residues, but also releases certain gases and metabolites. At this time, we will feel very uncomfortable in the stomach, which will also affect our appetite.
If you are a person who usually has a very regular diet, but you can't find your appetite for a while, you don't want to eat even if you meet your favorite food. It is suggested to go to the hospital to detect Helicobacter pylori in time. If you are infected with Helicobacter pylori, you can treat it in time.
vomit
After being infected with Helicobacter pylori, the function of human stomach will decline, leading to stomach cramps, vomiting and acid reflux.
Therefore, people with poor stomachs should not take it lightly if they find that vomiting is very serious within a period of time, even accompanied by nausea and retching, so as not to be infected with Helicobacter pylori.
halitosis
Bad breath is an embarrassing situation. In most cases, bad breath is mainly caused by harmful bacteria left in the mouth or eating some greasy food. But if the body is infected, Helicobacter pylori can also cause bad breath.
Because Helicobacter pylori is not only hidden in people's stomach, but also remains in the gap of the mouth to eat food residue, releasing unpleasant gas and inducing the embarrassment of bad breath.
If you want to get rid of the good habit of Helicobacter pylori in daily life, it is recommended to do it well in advance, such as the following.
Implement a separate meal system
In fact, the probability of people infected with Helicobacter pylori in our country is still very high, mainly because our country has a very traditional diet custom, which is * * rice.
China people have strong family values. Usually, when they eat, they have to wait until their families sit neatly at the table before they start using chopsticks.
This way of eating is easy to leave opportunities for Helicobacter pylori. If one person in the family is infected with Helicobacter pylori, it is possible to spread Helicobacter pylori to others while eating, and the consequences are not worth the candle.
Often eat food that nourishes the stomach.
Because Helicobacter pylori is easy to remain in people's stomachs, it is suggested that such people often eat some stomach-nourishing foods, which may help to reduce the burden on the body, maintain the function of the body and improve the vitality of the stomach.
At the same time, it can also help the stomach resist Helicobacter pylori. For people who love tea, you can often drink light tea, because tea has anti-inflammatory and bactericidal effects, which may help to wash away Helicobacter pylori.
Thoroughly clean the ingredients
If you don't clean some food thoroughly at ordinary times, parasitic bacteria and even Helicobacter pylori may remain in the gaps of food, so eating such food will inevitably hurt the stomach and even lead to Helicobacter pylori entering the body.
Therefore, it is recommended that you wash the food thoroughly before cooking. In addition, if necessary, you can blanch the dishes before cooking, which may well eliminate Helicobacter pylori and cut off the transmission route.
Infection with Helicobacter pylori can easily affect physical health and gastrointestinal health, so I hope everyone can develop regular and reasonable eating habits and behavior habits as much as possible to avoid illness from mouth to mouth.
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