Fresh and juicy white radish meatball soup, what can I do to make the whole family fall in love with it?

This is a healthy soup, and the soup is light and oily. White radish is called "little ginseng" among the people. Chinese medicine believes that radish is cool, sweet and non-toxic. When it enters the meridians of lung and stomach, it can eliminate stagnation, eliminate phlegm heat, reduce qi, relieve middle energizer, detoxify, and treat food accumulation and fullness, phlegm, aphonia, tuberculosis, hemoptysis, vomiting and acid reflux. Radish has a strong function of promoting qi circulation, and can also relieve cough and phlegm, remove dryness and promote fluid production, clear away heat and toxic materials, and facilitate defecation; Lycium barbarum has antipyretic and antitussive effects. Both of them are ideal health care products in winter, which can replenish qi, promote fluid production and nourish lung and yin.

This is a soup without wok, which is in line with @ 京京京京京? In this way, college students studying in the dormitory outside only need a soup pot or rice cooker without cooking. Study hard and keep up with nutrition. This dish suits you best.

Main ingredients:

White radish1500g.

250 grams of plum blossom meat

4 horseshoes

One-third cooked corn kernels

2 onions and 2 onions (for stuffing)

Ginger 1

Salt, cooking wine, oyster sauce, spiced powder, soy sauce, sesame oil and pepper.

Production steps:

1, white radish is shredded and soaked in water, and the meat is ground into minced meat. The more broken, the better. Chop water chestnut and corn, and break the pursuit of delicate taste with a cooking machine. Coffee likes meatballs with particles, but it is chopped.

2. Add a little salt, a little spiced powder, 1 tbsp oyster sauce, 1 tbsp soy sauce, 1 tbsp cooking wine and half a tbsp sesame oil to the minced meat.

3. Stir evenly in one direction, and slowly pour the boiled pepper water into the meat. Don't pour too much, in case it is difficult to make a ball. My little cup is only half filled with pepper water.

4. Beat hard. This step is necessary and cannot be omitted unless you add a little starch. But coffee doesn't like the taste of starch, so you choose to beat it. You regard meat as someone you hate. I fell, I fell, I fell, I fell for five minutes.

5, add water to the pot to boil, add shredded radish and cook for 3 minutes, add 1 tablespoon salt.

6. Squeeze out the meatballs with one hand like this. Pick up the meatballs with a spoon and put them in the pot with the other hand, as shown in the figure below. Here, it is necessary to keep the fire to a minimum, so as to ensure that the meatballs mature synchronously. Put each meatball into the pot with a spoon and dip it in soup to help make the next meatball. If you are really too slow, wash your hands and come with both hands, put a small bowl with water next to it, and dip it in the water every time you send the meatballs to the pot, so that you can squeeze the meatballs faster.

7. Put all the meatballs into the pot, bring to a boil over high heat, and turn to medium-low heat for slow cooking. When the meatballs are gently pushed, fire and intense stirring will make the meatballs disperse. This is my experience. Coffee didn't pay attention to these details, and finally made radish meat soup.

8. Skim off the foam. It should be noted here that the soup of this dish is very light and delicious. At the beginning, add a little more water to the pot and count the soup scooped out by skimming the floating foam. If the soup is not enough, it will lose its characteristics. The most important thing is that you don't drink enough, which is a pity.

9. Add a little black pepper.

10, pour half a tablespoon of sesame oil before cooking.

1 1. Boil the soaked Lycium barbarum for 1 min.

12, put the soup into a soup bowl and sprinkle with coriander powder. This dish is ready.

Coffee crumbs:

1, white radish soaked in water to remove some fishy smell.

2. Corn kernels and horseshoe meatballs are to neutralize the greasy meat in case you can't eat two. Mushroom and lotus root are also good fillings.

3. Meat should be lean meat, and the ratio of lean meat to fat meat is 9: 1, so plum blossom meat is more suitable. You can also choose mutton and beef, each with its own flavor.

4, the meat stuffing should be carefully broken up, this is the key to the group, unless you can accept the taste of adding starch, then use starch instead of breaking up the bad guys.

Friends who like spicy soup can add more black pepper to make the soup more appetizing.

The meatballs are elastic and smooth, and the soup is light, moist and not greasy. A family of three ate all the cauldrons, leaving not a drop of soup. You must try such economical food (meat 8 yuan, radish 1 yuan, other small things 2 yuan,1* *1yuan). Do your homework well.