How about a hundred years' evaluation?

Question 1: Does the century-old product have weight loss effect? I have never heard of this brand of weight loss. I have come into contact with all kinds of slimming products. If you really want to lose weight, I can give you advice. Don't let you spend money, and it won't work in the end.

Question 2: What about a hundred years? Some friends who had drunk gave me some advice. Thanks in advance. I insisted on drinking more than six bottles of walnut, sesame, sesame and black bean powder. Now husband and wife live in harmony. My wife drinks pueraria, papaya and konjac powder. In almost two months, the waist circumference has increased by two centimeters and the waist has become thinner. A teacher followed up and guided her. The service is quite good.

Question 3: What is the effect of Baiyinian Health Powder? 10, its ingredients are mainly black sesame seeds, walnuts, black beans, medlar, black rice and hawthorn, all of which are very nutritious. Especially black beans. It has the attack effect of supplementing, nourishing and developing. Drinking more can strengthen kindness and love for a period of time. Black substance nourishes the kidneys.

Black beans, also known as black beans, are rich in protein, various minerals and trace elements. Traditional Chinese medicine thinks it is sweet, flat and non-toxic. Has the effects of relieving exterior syndrome, clearing away heat, nourishing blood, calming the liver, tonifying kidney, nourishing yin, and tonifying deficiency and black hair. Li Shizhen said: "Black beans have a variety of kidney functions, so they can control water, reduce swelling, reduce qi, treat wind and heat, promote blood circulation and detoxify."

Question 4: What do women who have used it for a hundred years think of the effect? Yes, I saw some stars drink this. It must be good. I'll try it. No wonder they are in such good shape.

A study by Professor Nicholas Tangshan of the Paris Center for Preventive Medicine shows that compared with people who don't drink tea, the risk of death of people who love tea is reduced by 24%. An antioxidant experiment in Britain shows that a cup of 300ml tea has the same antioxidant effect as 1.5 bottles of red wine (about 750ml per bottle), 12 bottles of white wine, 4 apples, 5 onions or 7 cups of fresh orange juice. Jiang Yongwen, deputy director of the Tea Research Institute of Chinese Academy of Agricultural Sciences, said that human aging is a slow "oxidation" process, so everyone needs anti-oxidation. Tea has a strong antioxidant capacity, and the habit of drinking tea every day can effectively solve the anti-aging problem. He emphasized that tea has six major benefits, namely, anti-cancer, anti-radiation, anti-oxidation, lowering blood pressure, lowering blood fat and lowering blood sugar. Epidemiological studies in Japan show that compared with people who drink less than 3 cups of tea a day (30 ml per cup), the risk index of cardiovascular disease in men who drink a small cup of 10 tea a day is reduced by 42%, while that in women is reduced by 18%. Green tea retains the most polyphenols and has the best antioxidant effect. However, tea polyphenols can cause * * * effects on the stomach. People with chronic gastritis and gastric ulcer had better drink less green tea, and black tea can be used instead. Tea contains a small amount of caffeine, which is not suitable for people with unstable sleep and bad heart. Don't drink tea before going to bed and on an empty stomach. It is recommended to drink tea after meals 1 hour. You can put 3~5 grams of green tea in the teacup, and soak each gram of tea in 50 ml of boiling water for 3~5 minutes, and then soak it for three or four times.

Question 5: What do women who have used it for a hundred years think of the effect? Not bad. After drinking for more than 3 months, I lost weight 14.2 kg, and even my chest was obviously big.

Women, don't be a threesome (around the husband, around the children, around the stove), but must be a foursome (educated, cultured and able to maintain). The world likes to see beautiful things. Women make themselves beautiful, healthy and energetic, and their families are comfortable, their leaders are happy and their friends like them.

Question 6: Why is there such a good effect in a hundred years? I can eat this meat at once. Thin 14 kg is not bad.

Rest method: sit (lie) on the bed, put down your body and mind together, and your whole body seems to have melted. You are not allowed to use the slightest effort, as if you are different from this body. Breathing goes with the flow, and the heart doesn't allow it to use a little force. It is difficult to study together. Putting your mind under your feet will cause the fire to go down and the water to go up, which will naturally make the whole body smooth.

Question 7: Why is there such a good effect in a hundred years? My friend used to have a figure, but now he wants to have a figure. Just because he ate this, he lost 17 kilograms.

For love, fat people should have self-control,

Whether it is breast enhancement, shaping or weight loss, it has a good effect. Having a perfect figure is what every female friend likes. On the contrary, if her figure is too fat, women will easily feel inferior at this time, which will be very unfavorable to their future life and work in the long run. So losing weight will not only bring her a better figure, but also affect her self-confidence. A person's future will be brighter only if she is confident.

Question 8: Can people with poor figure drink for a hundred years? What's the effect? Don't use it indiscriminately,

Recommended slimming tips are as follows,

The following 10 weight loss methods are considered by experts to be the best weight loss methods. Based on an average intake of 2000 calories per day.

Weight loss method 1: reduce calorie intake.

Nutritionists believe that whatever you control-protein, carbohydrates or fat-will eventually reduce your calorie intake. If a person consumes less than 800 calories a day, he can lose 10 pounds in 6 weeks. If you eat 500 calories less, you will lose weight 10 kg in two and a half months. But don't lose weight too fast, or it's dangerous. It should be noted that if the calories supplied to the body are too small, each person should consume at least 1200 kcal per day; You lost your muscles. Muscle is the key for human body to consume calories and promote metabolism.

This method of losing weight can be easily realized by every obese person.

Method 2: Eat less high-fat food.

Experts point out that every 1 g of fat equals 9 kilocalories. Compared with fat, carbohydrates and protein contain much lower calories per gram, about 4 kilocalories. Therefore, to lose weight, you don't have to eat less. You can replace the high-fat food you eat every day with fresh vegetables, fruits and grains (such as cream). Experts believe that if you only eat 20-40 grams of fat every day, you will lose weight 10 kg in two months. However, not everyone can lose weight by eating less fat. If you eat too much carbohydrate, you will get fat.

Method 3: Reduce food intake.

If you want to lose weight, you don't have to give up your favorite food. It's important to control it. If you prefer a certain food and eat a lot, you should pay attention to reducing the portion every time. Instead of eating 200 grams of meat four times a week, eat 100 grams each time, so that you can consume less calories of 1200 kilocalories and lose weight in about seven and a half months. It is suggested that dieters put a scale in the kitchen and put up warning signs to remind themselves of the weight of food intake.

Method 4: Eat more liquid food.

It is very convenient to cook liquid food at ordinary times. If you only eat liquid food or drink once a day, you can lose weight 10 kg in 8 months. Liquid food should be diversified to avoid nutrient deficiency. Under the guidance of a doctor, you can even have two meals a day. This can reduce 10 kg in five weeks. However, it is necessary to ensure that the selected liquid food can provide the nutrition and protein needed by the body and ensure three meals a day.

Method 5: lose weight.

Walk 5 kilometers in 45 minutes, 1 time every day, five days every week, and you will lose weight 10 kg in six months. If you walk 6.5 kilometers in 45 minutes, you will lose weight faster. Some people may say "no time for a walk". In fact, time is squeezed out. Cardiovascular doctors point out that this method of losing weight may increase appetite. Therefore, before or after a walk, you can eat some low-fat food or fresh fruit and drink plenty of water to replenish the body water reduced by sweating.

Weight loss method 6: fixed exercise

Doing regular exercise 3-5 times a week is a good way to reduce body fat, lose weight, increase muscle and make you energetic. Run five times a week for 45 minutes at a speed of 170 meters per minute, and you can lose 10 pounds in three months; Dance, 6 times a week, each time 1 hour, 4 months can be reduced 10 kg; Swimming for 4 hours a week can reduce 10 kg in 4 months; Ride four times a week, each time 1 hour, each hour 15 km, and you can reduce 10 kg for five months. If you haven't exercised regularly before, you should do less at first so as not to hurt your health. Excessive exercise will increase food intake and fail to achieve the goal of losing weight.

Weight loss method 7: strength training

Strength training can strengthen muscles. The more muscles, the faster the metabolism. Lift weights three times a week for 45 minutes each time. 10 month can reduce 10 kg. In order to avoid hurting your health, you should ask a coach to help you choose the right weight and make an appropriate exercise plan. Stretching should be done before and after exercise to maintain the flexibility of the body, and the weight and frequency of weightlifting can be gradually increased.

Weight loss method 8: reduce calorie intake combined with walking

Replacing Coca-Cola with soda water can save 150 kilocalories per day. If you add a 45-minute 5-kilometer walk five times a week, you can lose 10 kg in three months. If you reduce more calories and keep walking, you can lose 10 kg in 7 weeks.

Weight loss method 9: reduce fat intake and lift weights.

This method of losing weight can consume excess fat in the body, keep a good figure and grow muscles ... >>

Question 9: Can unsuitable people drink for a hundred years? What's the effect? Diet pills help you lose weight, but it's hard to lose weight. Eating too many diet pills is not good for your health.

Weight is made up of many substances. If you lose water, muscle and fat, you will lose weight.

Weight loss is mainly about reducing fat, reducing body fat rate and the proportion of fat to body weight.

If the body fat rate decreases, your weight may not necessarily decrease, but your body will be tighter and look slimmer.

Question 10: Can a person with an unsatisfactory figure persist for a hundred years? What's the effect? I just bought six cans, and after drinking for three months, I lost about fifteen pounds. The greatest happiness is to watch yourself lose weight and eat lightly. Papaya alcohol contained in papaya is very helpful for the development of female breasts!

Deep diet: better nutrition

"It is human nature to like to eat food with beautiful colors." Fan Zhihong, an associate professor at the College of Food Science and Nutritional Engineering of China Agricultural University, said that good colors can not only bring good appetite, but also have good health care effects. The color in processed food usually comes from synthetic pigments, which have no nutritional value. You might as well choose products with simple colors. The natural pigments in natural foods have excellent health care value, especially the strong antioxidant effect. The darker the color, the more nutritious and healthy the varieties are. For example, black beans contain more polyphenols than soybeans, so the antioxidant effect can reach several times to ten times that of soybeans; The nutritional value and antioxidant capacity of black rice are much higher than that of white rice, black millet is higher than that of yellow millet, and black sesame is higher than that of white sesame. Dark green vegetables often have higher health value than light-colored vegetables. From the content of anthocyanins and lutein, green cauliflower is higher than cauliflower, purple eggplant is higher than light green eggplant, and purple onion is higher than white onion. The same is true of fruit. Yellow peach is higher than white peach, yellow apricot is higher than white apricot, purple grape is higher than light green grape, and red cherry is higher than yellow cherry.