Community slogans to prevent high blood pressure

1. Maintain a healthy lifestyle and nip the disease of hypertension in the bud. Maintain a reasonable diet and nutrition, and bring the devil of high blood pressure under the altar. National Hypertension Day, wishing you good health and longevity.

2. High blood pressure can be prevented through diet and exercise to ensure health. Quit smoking and drinking, eat whole grains, less salt, less meat and more vegetarian soup. Jog slowly, don’t catch cold, and work towards health step by step. Autumn is full of sorrow, be cheerful and smile to reduce stress. National Hypertension Day on October 8th, lower your blood pressure easily and restore your health!

3. National Hypertension Day, take care of yourself and prevent high blood pressure: don’t smoke or drink, feel cheerful and worry-free; run and exercise Exercise, stay energetic and in good health; eat a balanced and nutritious diet, eat more whole grains and less sugar. I wish you good health, long life, happiness and peace, my friend.

4. I hope your salary is high, so that you will be much happier. I hope your IQ is high, so that you will have many opportunities. I hope your life is high. , this way you will be much happier. I hope your blood pressure will not be high, so you will be much healthier. On World Hypertension Day, I wish you good health and a smile.

5. Hypertension is very harmful. Stay healthy and stay away from it. Eat a light diet with less salt and avoid greasy and spicy foods. Do not eat animal offal, eat less animal fat, do not smoke or drink alcohol, drink less tea and exercise more. On National Hypertension Day, keep a regular diet, stay away from the nuisance of tobacco and alcohol, be open-minded and comfortable, stay away from high blood pressure, and stay healthy!

6. Eat whole grains happily, and be indifferent to clarify your ambitions. Willing to taste loneliness, peace and distance. Stay away from singing and dancing venues and protect your heart. I feel cheerful every day and my blood pressure does not rise. Jogging is a long journey, and every step is healthy. October 8th is National Hypertension Day. Persistence is health. Wish you good health!

7. Hypertension is very harmful, and we all need to prevent it; remember to have a reasonable diet, one, two, three, four, five, six, seven: one bag of milk, two or two meters, three servings of protein, four words Sentence; 500 grams of vegetables, 6 grams of salt, drink seven cups of boiled water to the end; do more aerobic exercise, avoid tobacco and alcohol is the key; be open-minded and less stressed, happy and happy!

8. You are The legendary real tall, rich and handsome: tall and straight, stacked high with wealth, and standing tall with a brilliant career. I wish you good health and your blood pressure does not need to be too high. Happy World Hypertension Day.

9. Happiness is decreasing and blood pressure is increasing. We must take action. The work is stressful and people are too tired, so come to this story party in your spare time. Don’t stay up late drinking coffee, remember to take a nap every day. The food should have less salt and fishy meat, and the most healthy thing is boiled water. Wandering in the rivers and lakes, wind and rain blow, how long will it take to return to the countryside? I admire the chrysanthemums on the east fence and get drunk in the shade of the flowers, fade away from the world of mortals and enjoy family relationships. October 8th is National Hypertension Day. Lower your blood pressure, be intimate with nature, and embrace health!

10. National Hypertension Day. Send warm wishes. The diet should be moderate and mainly light. Exercise should be moderate, moderate is better. The mentality should be moderate, and happiness and fun should be the top priority. Rest at the right time, health is the most important thing.

11. To prevent high blood pressure, eat a reasonable diet. A combination of coarse and fine grains, neither sweet nor salty. Eat less and more often to lower fat and lose weight. Eat vegetables and fresh fruits to supplement vitamins. Drink green tea and red wine to fight arteriosclerosis. Stay away from high blood pressure, the effect is very significant. National Hypertension Day, I wish you good health forever.

12. Big fish and meat will not increase the happiness index; smoking and drinking will not increase the happiness level; high blood pressure will not lead to a thousand miles without taking steps; eat reasonably and pay attention to it every day; let Keep your blood pressure running smoothly, let happiness and health always accompany you, and remember that "health is blessing". On National Hypertension Day, I wish you a high happiness index and never high blood pressure!

13. The most beautiful blessing I can think of is to not let the disease of high blood pressure accompany you as you grow older. . On National Hypertension Day, I hope you eat nutritiously, exercise properly, and enjoy a healthy life.

14. To prevent high blood pressure, do four things well. The diet should be light, with less oil and salt. Exercise in moderation and keep your heart rate steady. Get enough sleep and be energetic. Keep your mind calm and be happy. I wish you good health and endless happiness.

15. October 8th is National Hypertension Day. Warm health reminder: Eat a light diet, low in fat and salt, which is good for health. Eat a certain amount of high-quality protein, which has a stabilizing effect on blood pressure. Drinking and smoking are never recommended. , aerobic exercise protects the heart, always maintains a happy mood, relaxes oneself and does health care work, stays away from high blood pressure, and embraces a healthy life.

16. Control your diet and avoid too high salt intake. Regulate your emotions and don't jump high when you encounter troubles. Take good care of your body and don't increase your diastolic blood pressure. I wish you peace, health and happiness on National Hypertension Day.

17. High blood pressure is very harmful. The quality of diet must be controlled. Do not eat offal or salty food. Exercise more to reduce laziness. Life should not be too exciting. Life should be plain and simple. Drink less strong tea and more water. Diet The combination should be reasonable. On World Hypertension Day, I wish you to stay away from high blood pressure and always maintain a happy attitude.

18. High blood pressure can be prevented, and you can maintain your health through daily life. Memorize the recipe, cook whole grains, sweet potatoes and sorghum are full of wine. Planting a vegetable garden makes you feel happy, and sometimes pastoralism is fashionable. Go for a run, kick your legs, or take a leisurely walk. Visit the green mountains and play in the green water, and you will never return until your blood pressure drops. October 8th is National Hypertension Day, please work harder to lower your blood pressure. I wish you good health!

19. A bag of milk and an egg will keep your bowels and bowels clear; your three meals should be light, and your body should be moderately exercised regularly; eat five-color fruits and vegetables without interruption, and only eat six grams of salt a day; seven Don’t lose control of your mood, make friends from all over the world; don’t drink or smoke, be very relaxed and not upset; on October 8, National Hypertension Day, take every possible measure to pay attention to health care, and stay healthy and happy forever.

20. There is a wonderful way to prevent and control blood pressure, melons, fruits, beans and grains. Drink some Kuding tea every day and don’t forget to exercise in the morning and evening. You can enjoy the chrysanthemum garden with pleasure, and you can express your pen and ink with elegance. Singing, wielding a sword, dancing slowly, chatting with friends makes you feel happy. On "National Hypertension Day" I wish you: a stable blood pressure with no distractions, a long and worry-free life.

21. On National Hypertension Day, let me give you a tip: Yali tomato soup to treat high blood pressure. Ingredients: 1 big pear, 2 tomatoes. Method: Peel off the skin, put it in a pot and boil it before eating. Consuming it once a day for 20 days is helpful for early stage hypertension.