Public service advertising words about myopia

Myopia is a kind of ametropia. When the eye is in a relaxed state, parallel light enters the eye and focuses on the retina, which leads to the inability to form a clear image on the retina, which is called myopia. This time, I sorted out the public service advertisements for myopia for your reference.

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Public service advertising words for myopia

How to prevent myopia

Public service advertising words for myopia

1. Care for the eyes of the elderly and enjoy the right to see

2. Love cataract patients * * * to enjoy a harmonious new vision

3. Prevent blindness from entering the community. Pay attention to eye health

4. Children with strabismus amblyopia should not miss the best correction age before the age of

5. Unqualified glasses have become a public hazard

6. Strengthen the awareness of like eyes of the whole people and improve the quality of national health

7. Prevent ametropia and low vision and improve the eye care level of children and adolescents

8. Prevent eye injuries

9. Glaucoma can cause blindness. Early prevention and treatment is extremely important

1. Early intervention to reduce avoidable blindness in children

11. Care for the eye health of teenagers

12. Bright eyes to welcome the Olympic Games

13. Pay attention to the eye health of the poor, and the Million Project will send light

14. Protect the vision of children and teenagers

15. Care for patients with low vision. Improve the quality of rehabilitation

16. Vision does not mean that there is no visual fatigue

17. Any crystal glasses are harmful to eyes

18. Prevention and treatment of blindness, * * * participation

19. Mobilize to make cataract blind

2. Eye care for the elderly

21. Mobilize all sectors of society, * * * Caring for people's eyes

22. Preventing myopia and cherishing the light

23. Converging the Chinese dream and eliminating blinding trachoma before the year

24. Protecting the eyesight of the elderly and improving the quality of life

25. Caring for the eyes and working hard to eliminate avoidable blindness

26. Children always squint. Check your eyes as soon as possible

27. Correct reading and writing posture is beneficial to your eyesight health

28. Take care of your eyes and make your life bright

29. Bright eyes and bright life

3. Take care of your eyes and have a happy life

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How to prevent myopia

(1) Pay attention to environmental factors: the classroom light should be bright, the desktop and blackboard should not reflect too strongly, and there should be windows on both sides, not too high or too small, so it is advisable to sit anywhere in the classroom and see out the window, and change seats regularly; Children's desks at home should be placed outside the window without obstructions, and the desk lamps should be placed in the left front, with soft light, such as incandescent lamps, preferably between 25 and 4W, and the position should not directly illuminate the eyes; The distance between the TV and the eyes should be at least 3m.

(2) Change the way of play: In modern cities, children's play is mainly indoor self-entertainment, such as personal toys, game machines, computers, televisions, etc. It is rare for children to spontaneously play outdoor group games, such as hide-and-seek and attacking castles, etc., so that children can hardly stay at home in their meagre spare time, and there are few opportunities to get away from the close environment every day. To this end, parents and teachers should encourage their children to change the way they play and do more outdoor activities, which can effectively prevent myopia.

(3) Reform the education system: eyeball development generally stops before the age of 18-2, and myopia develops at a high speed from the age of 12 to 18. However, due to the problems of the education system, this period is the period with the heaviest study pressure, the busiest homework and the most homework, which significantly reduces the outdoor activities of teenagers and keeps them in myopia for a long time. Therefore, even from the perspective of ophthalmology, the education system should be reformed to reduce the learning burden.

(4) Pay attention to eye hygiene: Educate teenagers to pay attention to eye hygiene, pay attention to the distance between eyes and books when reading, and keep a correct posture, and don't read while lying down or walking; Pay attention to adequate lighting for reading, rest and look far after reading and writing for 4 minutes in a row, and don't indulge too much in game consoles and TV.

(5) Pay attention to eye health care: insist on doing eye exercises and crystal gymnastics every day (see the distance alternately and quickly); Self-acupoint massage (clear eyes, bamboo storage, fish waist, silk and bamboo empty, weeping, four whites, etc.); Fog vision therapy (wearing +1.5D glasses to see far).

(6) If the eyesight drops, you should go to the hospital for examination and treatment in time. In addition, we should also pay attention to eating habits and nutrition collocation to avoid the lack of trace elements such as chromium and calcium. From the perspective of eugenics, we should also try to avoid the situation that close relatives and both of them are highly nearsighted when choosing a spouse.

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prevent shortsightedness

the distance between the eyes and the book is one foot, and the chest is one punch away from the desk;

There are laws and regulations for holding a pen with three fingers, and the operating specifications should be understood.

There is a time limit for continuous study, and three exercises for eye protection are often practiced.

Learn to sit upright when reading, and your waist, neck and eyes are relaxed.

the light intensity should be appropriate, and the lights should be turned off when sleeping.

Don't read books when walking and sleeping, it's more dangerous to hurt your eyes.

you should sit far away in front of the TV, because electromagnetic field hurts your brain and eyes.

Keep your hands, eyes and face clean, keep away from bacteria and worry less. Pseudomyopia is not difficult to cure, and it is wasteful to look around. It is too late to prevent true myopia, and frame glasses are the first choice.

If you want to be safe, eye protection knowledge is the key;

Physiotherapy drugs are ineffective, but health care drugs are effective and free of money.

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