What foods can't children eat before they are three years old?

Children should eat well and eat healthily. What food can't the baby eat or eat more before he is three years old?

First, the "spicy" category: because children are young and in the growth and development period, they are not suitable for eating "spicy" food, which not only harms children's oral cavity and gastrointestinal tract, but also stimulates children's spirit, and they are afraid of smelling "spicy" flavor;

Second, the "acid" category: For children, it is not appropriate to let the baby eat too much "acid" food, which will have adverse consequences on the child's gastrointestinal tract:

Third, the "salty" category: because the 3-year-old child is young and in the growth and development period, his gastrointestinal grade is not suitable for eating "salty" food in many aspects, and salt needs to be strictly controlled.

Six months ago, the baby's digestive function and renal function were not perfect, and taking too much salt would increase the burden on the kidneys. This is also the reason for the high incidence of upper respiratory tract infection in infants, which may hinder the body's absorption of zinc.

1 year-old, when rotten noodles and soft rice gradually become the baby's staple food, salt can be added appropriately, but the later the better, the control is about 1 gram, and the maximum is 2 grams.

There are also pickled products that are not suitable for babies. Studies have shown that children who start eating pickled products in early childhood are much more likely to develop cancer in adulthood than ordinary people. Pickled products, including salted fish, bacon, pickles and so on. There is too high salt content, and frequent intake of high-salt diet is easy to induce hypertension; In addition, pickled products contain a lot of nitrite, which is recognized as the three major carcinogens in the world together with aflatoxin and phenylpropyl pyrene.