What should we pay attention to during the COVID-19 epidemic?

If the sun rises suddenly, we must give priority to a light diet, drink more warm water, eat more fresh vegetables and fruits, and supplement protein and vitamin C in time. Vitamin C can improve our immunity and self-resistance. Pay attention to rest. In the meantime, we must not make ourselves tired, eat some nutritious food and let our bodies recover as soon as possible. Generally, after 7 days, our bodies will recover.

COVID-19 is a kind of novel coronavirus. The virus spreads so fast that one person can infect a large area. The virus spreads in the air through droplets and breathing, and it is easy to break out, especially in crowded places. After we get to know COVID-19, I believe many people should understand what COVID-19 should pay attention to. First of all, you shouldn't go to crowded places. You must ventilate in time, drink more hot water, rest at home, and keep fit at ordinary times.

The biggest feature of COVID-19 virus transmission is that it spreads very quickly in the incubation period, because people infected with COVID-19 virus have no symptoms in the incubation period. Although there are no obvious symptoms, the virus already exists in the body. At this time, if you go out to talk with others or go to public places, it is easy to spread the virus into the air through your own breathing and coughing, so others will be infected by the resistance of the air.

Generally speaking, there are some symptoms in COVID-19, such as fever, headache, fatigue and cough. In severe cases, symptoms such as dyspnea and shortness of breath may occur. Everyone has different physique, different immunity and different resistance, so the severity of symptoms on everyone is different. We should go out as little as possible. If we have to go out, we must wear masks to avoid getting infected with this disease, and we must wash our hands in time when we come home from outside, and disinfect everything on ourselves regularly to avoid it.