How to lose 5 pounds in one week. As mentioned, thank you

I believe lz also learned Mencius’s article “You can’t have your cake and eat it too” in primary school. Nothing in this world is 100% absolute... If you want to lose weight quickly, you will not be healthy. , if you want to lose weight healthily, you won’t lose weight quickly! Don’t think about losing 1 or 2 pounds a day. Losing weight depends on persistence, let alone ‘posting the Internet for three days and two days’, which will be very unhealthy! Also, don’t buy weight loss pills. They are useless. Don’t trust any weight loss pills in the world. Science in the United States is so advanced, why are there so many fat people in their country? If weight loss pills are really effective, then the person selling weight loss pills would be the second richest man in the world, Bill Gates, and they would be very popular even without advertising. Very popular! I have been struggling to lose weight for two years. No, this is not fat. I have used some weight loss pills, and now I can’t believe it anymore~ Some people lose 30 or 40 pounds in a month. Fake, weight loss depends on healthy weight loss. Taking too many weight loss pills can lead to infertility. Some people even lose their lives by taking weight loss pills in order to lose weight. Eat less every day, and your stomach will become thinner in a month. Much smaller, in conjunction with daily exercise, it does not require you to exercise vigorously, but life lies in exercise. Although the weight you lose in a month will not achieve the effect you want, as long as you persist, you can achieve it in half a year. Or in 1 year, you don’t have to envy other girls who expose their navels in the summer. You can also turn yourself into a ‘clothes hanger’. And the most important thing for losing weight is perseverance. Only by perseverance can you win. Haha~ I also lost weight back then. I haven’t persisted in exercising! Alas~~ there are so many clothes that I can only watch helplessly. Even if I buy them, they are piled up in drawers at home waiting to get moldy... I still remember the most impressive time when I took diet pills. That diet pill was in The online reputation is pretty good. Many people say it is effective. I don’t know if it’s because of the support or what, but it’s not expensive anyway. So I found the shop owner. The shop owner said there were no side effects and it was natural. I believed it and bought it. Menstruation After that, I started eating, and I lost 5 pounds within a week of eating. I was really happy at the time, and I only went to the toilet once after eating for another three days (it was a large size)~ I didn’t care much about it at the time, and I always I have been taking it for more than 20 days. Since that week, I have not lost a pound. On the contrary, I have rarely gone to the toilet, maybe once every 10 days. Later I realized that my condition was serious. , one afternoon during physical education class, my stomach hurt, and I didn’t have the energy to attend physical education class. I had to endure it. Later, I was very angry and went to the store owner and asked her to refund me the money, but she didn’t ask her to compensate me. Forget about the mental loss, she said that I had a problem myself, and told me to get out, saying that my own constipation was very serious, I really couldn’t laugh or cry, I had never had constipation before, really... As the saying goes It's good, "When you don't get money, you're like a grandson, but after you get money, you're like me." Haha, that's not the original quote, it's been adapted... There are still people like that in the world, yes, there are more of those people. !!! During that period, my complexion was also very poor, and there were a lot of spots on my face. Of course, once melanin accumulates, spots are more likely to appear on the face. Later, my classmate gave me a pack of Beshengyuan tea and I got better. ... (I am not advertising and recommending Besunyen to moisturize the intestines, but it is really useful for constipation!) So, LZ, remember my lesson, don’t even have the opportunity to find the shop owner to scold you! We want to lose weight healthily, friends, come on!!! This is Youen’s original answer, it’s shameful to steal!!!