66 slogans for three reductions and three health promotions

1. Be civilized, promote harmony, understand honor and disgrace, and establish new trends.

2. Comparative teaching, build a professional stage; visit thousands of schools, build a bridge between hometown schools.

3. Adhere to the scientific outlook on development and create a new situation in production safety.

4. Create an excellent environment, innovative ideas, and create great careers.

5. Reading nourishes the soul; thoughts breed wisdom.

6. Adhere to the principle of practicality, practicality, and practicality and strengthen on-the-job safety skills training.

7. Create a healthy environment and pursue a healthy life.

8. Safety propaganda is mastered by everyone and there are tens of thousands of safety knowledge.

9. Carry forward the entrepreneurial spirit and achieve leap-forward development.

10. Build a first-class team, create a first-class environment, achieve first-class management, and provide first-class services.

11. Promote safety knowledge and promote safety culture.

12. Let health knowledge be deeply rooted in the hearts of the people and integrate healthy behaviors into life.

13. Human abilities are limited, but human efforts are unlimited.

14. Carry out national reading activities to improve the civilized quality of citizens.

15. Instead of worrying about accidents, it is better to worry about safety.

16. There are no hidden dangers that cannot be solved and no accidents that cannot be avoided.

17. Promote justice and safeguard social fairness and justice!

18. I want to be safe. I know how to be safe.

19. It is better to benefit from safety than to learn from accidents.

20. If one more family visits my home, the harvest will be more promising.

21. Carry out extracurricular activities to enhance students’ awareness of cooperation.

22. Reading illuminates wisdom, and knowledge illuminates life.

23. Always pay attention to safety and prevent accidents everywhere.

24. Protect resources and the environment to benefit future generations.

25. Advocate reading for all and build a harmonious Dandong.

26. Maintain a clean environment and please do not litter.

27. Carry out in-depth management promotion activities and establish a new mechanism for scientific and healthy development.

28. Promote energy-saving and low-carbon development and build a beautiful home.

29. The most beautiful thing about the scenery on the road is courtesy.

30. Read Flying Dreams and strive for the future.

31. Be a student full of books and create a campus full of books.

32. Careful service, smart and capable work, honesty and integrity, fairness and integrity.

33. Popularize scientific knowledge on disease prevention and develop good living habits.

34. Civilized zebra crossings make the city more beautiful.

35. Safety comes from continuous vigilance, and accidents come from momentary paralysis.

36. Promote in development and develop in promotion.

37. Advocate to pay attention to the whole life cycle, and propose to "brush your teeth correctly twice in the morning and evening"

38. "Measure your weight, calculate your index, and measure your waist circumference"

39. “Strengthen your bones and protect your joints.”

40. Encourage the public to have a light taste and control salt, oil and sugar.

41. "No more than 5 grams of salt per day"

42. "Control the amount of cooking oil"

43. "Less sugar in food and beverages"

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44. Reduce salt, oil, and sugar for a healthy mouth, healthy weight, and healthy bones.

45. Table salt is also called sodium chloride. Too much sodium can easily raise blood pressure

46. Learn to use a salt-limiting spoon, no more than five grams a day

47 .

Use less salt in home cooking, light taste is the best

48. Condiments contain a lot of sodium, use less to show off your craftsmanship

49. Be careful when ordering takeout in restaurants. Forget about less salt

50. When buying food, read the labels and choose low-sodium when compared with similar products

51. Eat less fried food and more cooking, a light diet is good for your health

52 .The limited oil pot is a ruler, so you can know the amount of oil used every day

53. 25 grams per person per day, control the total amount of oil used in the household

54. There will be less oil for stews and salads. , a combination of meat and vegetables is nutritious

55. Compare labels when shopping in supermarkets, choose low-fat wisely

56. Reduce the use of oil to control weight, slim down and avoid gaining weight

57. Added sugar causes high energy, and excessive intake increases hidden dangers

58. Add less sugar to various foods to prevent dental caries and obesity

59 No more than 50 grams per day, less than half Be a role model

60. Eat less high-sugar foods, sugar-free does not mean energy-free

61. Drink less sugary drinks, plain water and light tea are good for your health

62. Maintaining a healthy weight in the "Guide", a balanced diet is the key

63. Measure your weight and waist circumference frequently to know your changes early

64. Calculate body mass index (BMI) , adults 18.5≤BMIlt; 24.0 is normal

65. Men’s waist circumference should not exceed 85cm, and women’s waist circumference should not exceed 80cm. To prevent central obesity

66. The key to weight loss is to lose weight. Fat, control your weight scientifically, and don’t lose weight blindly