The efficacy and function of braised pork The efficacy and function of braised pork are introduced.

1. Braised pork has the effects of invigorating spleen, stimulating appetite, promoting digestion and resolving stagnation, and can improve the symptoms of anorexia.

2, braised pork can also promote growth and development, enhance memory, and is suitable for people who are growing and developing.

3. Braised pork is rich in high-quality protein and essential fatty acids, and provides heme (organic iron) and cysteine to promote iron absorption, which can improve iron deficiency anemia.

4, it can also tonify kidney and nourish blood, nourish yin and moisten dryness, which is very suitable for autumn and winter food supplement; Braised pork also has the function of diuresis and detumescence, and can be used for urination.