The harm of children drinking milk tea often

The harm of children drinking milk tea often

The harm of children often drinking milk tea. Poor quality milk tea may contain high lead, which may have a bad influence on the baby's nervous system. Do you know what harm children often drink milk tea? Let's follow me to see the harm that children often drink milk tea.

The harm of children drinking milk tea often 1 increasing the risk of cancer

In order to keep fresh, most milk teas are made of preservatives. Some preservatives are harmful to our health and may even cause cancer. Children's low resistance is more harmful.

Cause tension

Drinking milk tea will make people excited, and drinking it often will make them nervous. Being too excited can also lead to insomnia all night. For children with bad temper and anxiety, drinking milk tea will also aggravate the symptoms of sweaty palms, palpitations and tinnitus.

It is easy to cause obesity.

The main component of creamer is vegetable oil. One of them is coconut oil, which contains a lot of saturated fatty acids. Excessive intake will accelerate the production of cholesterol in the body. Moreover, milk tea is high in sugar, oil and calories. If you drink a lot of milk tea for more than three months in a row, your blood lipid and cholesterol will rise, which will easily make your child fat.

skill

Milk tea is a kind of beverage, which contains many food additives. Unhealthy, no nutrition. Therefore, although drinking milk tea will not bring great substantial harm to children, it is better for children to drink less milk tea.

But if you really want to drink, you can make your own milk tea at home. Self-made milk tea is a pure natural drink with high nutritional value. As long as children are not allergic to raw materials, they can still eat it in moderation.

The harm of children drinking milk tea often 2 1. Excessive drinking of milk tea will affect the growth and development of children.

There are many food additives in milk tea. Eating too much will lead to the disorder of human hormone secretion.

As we all know, there are few hormones in our bodies, but their effects on our bodies are very important. Although many food additives can be nontoxic to human body, they will affect the secretion of hormones and cause endocrine disorders.

The imbalance of hormones in the body, for children, one of the most influential aspects is the growth and development of the body. In life, we often find that many children use too many food additives, which leads to obesity and precocious puberty, and then stop their physical development in advance. Therefore, many children who drink milk tea as water often end up not too tall.

Not only milk tea, but also other drinks containing a lot of preservatives and food additives, we don't recommend drinking them in large quantities.

Milk tea is delicious, but it must be moderate.

Of course, the mellow taste of milk tea and the sense of pleasure brought by drinking it can't be quit simply by talking about the harm. In fact, many people know that drinking a lot of milk tea is bad for their health, but it is still difficult to resist the temptation of milk tea.

For this phenomenon, we advocate: milk tea can be drunk, but please drink less, and there are other foods containing a lot of food additives.

Taking a lot of food additives has a great influence on our health. But our bodies actually have strong self-regulation ability. As long as this amount is reduced to a certain range, our body can bear it, and it is not necessarily impossible to drink it.

At least, it is ok to relieve hunger once in a while.

3. You can replace milk tea with other drinks.

The pursuit of delicious food is an instinct imprinted in the depths of our genes and cannot be changed. Everyone will have a yearning for milk tea. Not only children, but also adults.

However, since drinking a lot of milk tea is not good for our health, we might as well find some other healthy drinks instead of milk tea, such as tea, juice, milk and so on. These drinks are healthier than milk tea, and drinking too much will only be good for our health.

For those children who really can't stand the temptation of milk tea, it may be a good choice to change their minds and replace milk tea with other drinks.

In short, taking a lot of milk tea is very unfavorable to the growth and development of children. We still want our children to drink as little milk tea as possible. If they want to drink, it is also a good choice to try other healthier drinks.

Children often drink milk tea 3 the harm of caffeine

Recently, Shenzhen Consumers Association conducted an experiment to test famous brands of milk tea. The results showed that famous brands such as Xicha, Naixue Tea, Keke and a little bit, as well as local famous brands such as Taigai, Wei Xing, Dakasi and Mizhilian, all detected caffeine components, with an average of 258mg/kg, and the caffeine content of Mizhilian's brown sugar Boba was the highest, with 522mg/kg. A cup of milk tea contains caffeine and can be made into 7 cans of red bull. You don't need to drink red bull to refresh yourself in the future, just drink milk tea.

In fact, we consume too much caffeine, and the biggest headache is insomnia. I always drink a cup of milk tea during the day and then I can't sleep at night. It is safe for each adult to consume no more than 400 milligrams of caffeine a day, but children will consume less. Of course, it is best not to take caffeine if possible. If people with caffeine intolerance, such as patients with gastric ulcer or glaucoma, it is best not to drink milk tea.

sugar content

We all know that eating too much sugar is not good, it will bring problems to our skin, and sometimes it will slow down our reaction and make our memory worse. Now many people order milk tea without sugar, but is sugar-free milk tea really sugar-free?

In fact, sugar-free milk tea also contains sugar, and the content is not low. We adults can only consume 45g to 50g of sugar a day, which will affect our health, but the sugar in a cup of milk tea can almost make up for the sugar in one day. Don't say that we don't eat sugar except milk tea for a day. We always eat rice because it contains sugar. When it comes to eating fruit, it also contains sugar. It is inevitable that you will consume enough sugar in your life, and the sugar brought by milk tea will definitely exceed the standard.

Eating too much sugar will not only lead to obesity, but also increase the risk of diabetes, and if our bodies are slowly saccharified, there will be many chronic diseases.

Trans fatty acid

Although milk tea is called milk tea, there is not necessarily milk in it. If a lot of milk is added to milk tea, what kind of fragrance is it? This is due to the non-dairy creamer, which is allowed by the state and contains a lot of trans fatty acids. If we eat too much, it will pose a great threat to our health.

Trans fatty acids can not only make people fat, but also increase low-density lipoprotein and decrease high-density lipoprotein in human blood. In this way, our blood vessels will gradually harden and induce a variety of cardiovascular and cerebrovascular problems. We often hear that some children drink coke every day and then suffer from various diseases. In fact, the sugar content of cola is lower than that of milk tea, just because children should eat less sugar.

And some tea shops, if they make fruit tea, will also use moldy and rotten fruits. A better shop will directly cut off the moldy place, but if it is an unscrupulous shop, it will directly make the rotten fruit into jam and then directly add it to the fruit tea for sale. We are not demonizing milk tea, but objectively analyzing the ingredients of milk tea at present. Of course, I don't mean that I can't drink milk tea, I can only say that I should drink as little as possible.