It's too humid. You won't sweat, will you?

People will sweat a lot during steaming, and the water in the body will be excreted with sweat during sweating. So steaming can remove moisture to some extent. In addition, steaming can also accelerate the metabolism and blood circulation of the human body, which is generally beneficial to health.

However, steaming also depends on personal physique. Some people are suitable for steaming, while others are not. People who are physically weak are weak, and sweating a lot will make them weaker. For people who usually sweat less, sweat less after exercise and feel heavy, steaming is more suitable. But each steaming time should not be too long.

/iknow-pic.cdn.bcebos.com/9f2f070828381f3083a61a83a7014c086e06f059 "target =" _ blank "title =" "class =". /iknow-pic . cdn . BCE Bos . com/9f2f 07082838 1f 3083 a 6 1a83a 70 14c 086 e 06 f 059？ x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/ n/20 15/ 102/c 2 147 1-27766224 . HTC