What is your most recommended homemade drink suitable for summer?

There are many homemade drinks to drink in summer ~ However, I still recommend self-squeezed juice ~

After all, in hot summer, fruit juice can not only reduce calories, but also be good for the body and skin ~ After all, some fairies don't like chewing fruit by themselves, so you can try squeezing fruit juice ~ Drink a cup of freshly squeezed fruit juice every day, which is pure natural and without additives ~ It's really a pleasure ~

Let's start with an introduction.

Yesterday mango Sydney yogurt

This is sweet and sour. Although water is added, it is still very strong. Parents who like to drink strong yogurt must not miss it!

2. Shabaigua Sydney juice

Sweet and delicious ~ melons are especially easy to juice, so it's ok to put less pears and only melons, and the taste may be better. Because melon has more water, it tastes smooth, more like juice than puree. Shabaigua is especially sweet in spring, without honey ~

3.strawberry friendship c

It is recommended to use sugar-free or low-fat Youyi C, Yakult ~ because high sugar will make you easy to gain weight, but it really drinks well! Strawberry is sour and sweet, Yakult is sour and sweet, simple collocation, but it tastes good ~

4. Papaya yogurt

I prefer yogurt to milk, because it tastes fresh and helps digestion ~ papaya also helps breast enhancement. Haha, fairies, you know!

5. Passion fruit, peach and Sydney juice

It is recommended not to add passion fruit. If the seeds are not broken, it will affect the taste, and there is a feeling of eating sand ~ mainly Sydney, with a little peach, it is really good ~

6. Sydney orange juice

Delicious! ! ! This is highly recommended, my favorite! But the white skin of oranges is not easy to break, and it is sour and sweet. Be sure to put more oranges and less pears.

All the above are my recommendations. It is really delicious. I suggest you try it, but it's also a personal taste. You can also search online for some good things you use to make juice. The hot summer is really necessary and especially convenient, so you can take it with you. Then by the way, Amway will check this juicer ~ it's Murphy's ~

Finally tell the fairies a taboo.

There are many fruits that can't be eaten during menstruation ~ mango, orange and Sydney are cool, so try not to choose them ~

Summer is coming ~ drink a glass of juice every day and be a beautiful fairy ~