Can I drink coffee when I eat zongzi? What side effects does eating zongzi and drinking coffee have?

Zongzi is a very popular traditional food in Dragon Boat Festival. It is mainly made of glutinous rice and other ingredients. It tastes soft and delicious, tastes super good, and is deeply loved by people. Eating zongzi is also about collocation. Do not eat with greasy food or cold food. So can I drink coffee when I eat zongzi? Let's take a closer look!

Can I drink coffee when I eat zongzi? Yes, drinking coffee is different from eating zongzi. Even if you drink coffee with zongzi, it's okay. Of course, it may not taste very good.

It is not advisable to drink cold drinks when eating zongzi. Don't drink cold drinks when eating zongzi. Drinking cold food makes glutinous rice solidify more easily, which makes people feel stagflation.

Does eating zongzi and drinking coffee have side effects? Eating zongzi and drinking coffee may be harmful to gastrointestinal tract. Because zongzi is a sticky food, it is difficult to digest and absorb, and coffee is an irritating food, which is not easy to digest and absorb when eaten together. People with weak gastrointestinal function may also cause gastrointestinal discomfort.

What does zongzi eat? 1. Tea is super sweet zongzi, jujube paste and bean paste, with mint tea and green tea. Can promote glucose metabolism, clear away heat and relieve boredom.

Especially greasy zongzi, such as fresh meat, ham, sausage and so on. , with Pu 'er tea, chrysanthemum tea, hawthorn tea. Help digestion.

2. Papaya and pineapple are sweet and easy to digest, which relieves the greasy feeling in the mouth after eating zongzi. This way of eating is both beautiful and helpful for digestion.

Zongzi can't be eaten with anything. You can't eat zongzi for cold dishes. Don't eat zongzi with watermelon, wax gourd and other cool fruits and vegetables that contain a lot of water. The glutinous rice in zongzi is not easy to digest if you eat too much. Adding cool vegetables, even if some vegetables contain fiber, is easy to cause diarrhea or abdominal pain because some vegetables are cool.

You can't eat zongzi for cold food. The principle of eating zongzi in cold food is the same as eating cold vegetables. Cold food will weaken the gastrointestinal function and affect food digestion, especially for people who eat zongzi.

You can't eat stir-fry every year on Dragon Boat Festival. Everyone is busy making zongzi and cooking horns and hemp leaves. Eating zongzi, vegetable horn and hemp leaves on Dragon Boat Festival is an old tradition, but it violates the concept of nutrition and health. These three kinds of foods are indigestible, and eating them together will increase the burden on the gastrointestinal tract; In addition, cooking horn and hemp leaves are all high-calorie foods, but it is hot in summer, so the heat in the body is not easy to dissipate. Eating too much high-calorie food may lead to heatstroke.

You can't eat jiaozi with high salt. The stuffing has been marinated or fried in advance. The sodium content is very high. Avoid contact with seasonings, such as soy sauce and sweet and spicy sauce, to avoid excessive salt intake. Not only for patients with hypertension and kidney disease, it will increase the physical burden, but also for those who lose weight, it is easy to cause water accumulation in the lower body to affect metabolism and reduce weight loss efficiency.