Can you tell me the source of your happiness?

well, when it comes to what makes us feel happy-the feeling of happiness, it is really varied. Everyone has a different definition of happiness. Happiness is a feeling, a psychological and spiritual pursuit. Happiness is about 5% heredity, 1% environment and about 4% choices. Happiness is contagious if you have it.

Well-being is a hot topic in the society after solving the problem of food and clothing and being well-off in an all-round way. You can often see some visiting programs asking, "Are you happy" and so on. This shows that happiness is something that everyone in society wants to pursue now, because they no longer pay attention to their physical feelings (they will not be hungry). So what is happiness? Happiness is a feeling, which has a lot to do with people's desires.

Well-being refers to a series of joyful and joyful emotions subjectively generated by human beings based on their own sense of satisfaction and security. For some people, having enough savings is happiness. With money, you can do whatever you want, buy whatever you want: luxury houses, delicious food, fancy clothes, beautiful cars, entertainment, and reasonable consumption. Some people think that having a healthy body, being happy every day, being able to run and jump, eating whatever they want, being disease-free and disaster-free, is the greatest happiness, and everyone's happiness is different.

As an emotion of human beings, happiness is mainly based on feelings of satisfaction and security. If you are an ordinary person, you can get happiness by cultivating your heart, reducing your desires, not earning or grabbing, and being indifferent to fame and fortune. If you are an outstanding person, you can succeed in your career through enterprising and hard work, and then get a higher level of happiness. The source of happiness is to treat yourself well. The biggest source of happiness is the good times with friends and family.

Personal opinions, welcome to comment and put forward differences below, and discuss and communicate together.

Thank you

First of all, happiness comes from a stable and safe relationship. Each of us in this world can't be an island, and we all have various connections with others and things. This is the relationship, for example, the parent-child relationship between us and our parents, the relationship between husband and wife with our lovers, the relationship between colleagues and friends ... Assuming that our relationship system supports strong, harmonious, friendly and warm, we can easily feel happiness, which is also the main source of our happiness.

Secondly, our sense of happiness also comes from our ability to feel happiness. If our thinking is negative, we don't have a sense of gratitude and treasure for what we get. Even if we have a lot of luck and happiness, you can't feel it. Feeling is equal to not having it.

At the same time, happiness is also an idea. Many people say that he is happy and I am unhappy, which is actually a mistake in itself. Happiness is not a static process, it is a dynamic process. We can improve our sensitivity to happiness by cultivating our positive and sunny mentality. At the same time, we can improve our relationship with the people around us by actively helping others, caring for others, praising others and actively learning from others. Only in this way can we have happiness.

For me, happiness is actually very simple:

1. After seven years of itching with my husband, I am still inseparable. An IT man will never like the outside world;

2. In order to take care of him whose family is not rich, I refuse to ask for a bride price when I get married. He used his only savings and his parents' only supplies to pay a down payment for a house before we got married, and that house was added with my name! After marriage, we only have 1, yuan left in our savings, but we live happily!

3. I gave birth to a lovely baby for him. Every day after delivery, he takes care of the baby with all his heart, even though I play with my mobile phone in bed every day! As if he were a mother and I was a father!

4. The baby has countless loves from grandparents, aunts and uncles. Even though we can't give the baby many superior materials, we give him all the love. Our family is harmonious and happy!

5. After drifting in the North for many years, we bought an SUV under the condition of repaying the mortgage through our own efforts. Life is no longer tight, just as there are more and more zeros behind the deposit!

Happiness means loving each other more, caring less, starting from scratch and working hard. There is no vigorous hard work. In fact, every hour in life is full of happiness!

My happiness is that my parents are very healthy, my family is very harmonious, I have a wife who loves me very much, and I have two daughters who are very sensible. When they say with a smile, Dad, you are going to have a parent-teacher conference and go to school to give a speech to our class as a model parent, you don't know how happy I am, and I feel that the whole world belongs to me. At home, I wrote my speech almost 1 times, but it was useless in the end. Change clothes and wait early. I'm the first one to go to school. Think how happy I am!

Eating a delicious meal is not happiness, but happiness. Eating delicious food all the time is happiness.

it's not happiness to have both children, it's just a temporary psychological satisfaction, and it's happiness when all children are promising and filial.

success in work is not happiness, it's just a state of work, and happiness is when self-worth is realized!

To be happy, people should be good at discovering. If you don't compare your advantages with others' disadvantages, you will never feel happy just by comparing your own disadvantages with others' advantages.

Third, be good at satisfaction. Don't compare with others, just compare with yourself before. I couldn't afford to eat eggs before, but now I can eat eggs every day, which is happiness.

My happiness comes from the fact that my husband always attaches more importance to myself than others. The performance is as follows:

1. After we had children, my husband told his family directly that we wanted one, but he didn't want any more.

2. What I said is that you are in poor health. Don't suffer any more. One child is enough.

3. I've been married for ten years, and my husband won't let me wash clothes in winter, saying that the water is too cold, which is not good for women.

4. When children were young, he took care of them at night. I didn't change a diaper for them during the month, but he changed it during the day and night. Let me take good care of myself.

5. Once I had a fever, I didn't find it, but he found it, and forced me to lie in bed for a day. He served me three meals a day.

therefore, I think I am full of happiness!

happiness is actually very simple.

First of all, people who love each other are happy together.

it is a kind of happiness to meet the person you love in this vast sea of people. People who have experienced love will understand that even if they are not rich and expensive, even if they are not rich and luxurious, they will feel the warmth of life every day when they are with the people they love.

True happiness is not spending all day, but two people grow up together in marriage, see each other's better selves, and look forward to the future, and always work together to create a happy life belonging to two people.

Secondly, children's health and happiness are happiness.

It is also a kind of happiness to watch children grow up healthily and happily. After being a parent, watching children grow up from birth to toddler, from babbling to entering kindergarten will bring us a sense of happiness.

Children are the continuation of our life. In the process of raising children, we are also a process of growing up as parents. We will become soft and cherish the happy life in front of us more.

Thirdly, reading and writing by yourself is also a kind of happiness.

We all have our own hobbies, and it is also a kind of happiness when we are immersed in our hobbies. For example, I prefer reading and writing, and I feel extremely happy when I read and write. Reading makes me more open-minded and transparent, and writing makes me find my own value.

learn to feel happiness, and we will get happiness in life. Are you happy?

Now it should be substantial and satisfying for the subject.

Then answer the questions of the subject in detail.

You feel happy after studying, not because your life goal and approach are only here, but because learning gives you a feeling of enrichment. You think time is worth it, and you get a sense of satisfaction.

in the near future, you are in love, and you feel very happy, full and satisfied with ta. At this time, your focus is no longer on studying, even the pain is the final exam, but you are also happy, and it is sweet happiness.

there is also a struggle for happiness. After you work, you choose your favorite job. Although you are busy every day, you are happy and feel that your life is full and satisfied.

There is also a kind of dull happiness. When you reach the age of your parents, you will feel happy when you know each other and live a real life.

there is a basic theory of sociology called Maslow's demand theory, which describes the five stages of scholars' demand. What is happiness? You will be happy if your needs are met, and the way to make yourself happier is to achieve a higher level of demand.

at the bottom are physiological needs, such as food, clothing, housing and transportation. In fact, most people in China haven't solved the lowest needs, such as living, making people want to die, food safety and so on. There are a large number of migratory birds separated from each other, so their happiness is not strong.

Secondly, security needs, freedom from fear is a kind of happiness. This involves a lot of topics, such as public security, justice, social security, medical security, etc., and our country has many problems, and our happiness in this respect is not strong.

the third is the sense of belonging and love. This involves the recognition of family, company and society, and the sense of stability brought by religion. The marriage rate in China is still quite high, which shows that family values are generally valued, but the rapid growth of divorce rate shows that family values are disintegrating, just like in developed countries. As for the sense of identity between companies and society, it is generally low. In fact, religion has developed at a high speed in China, but it is still a barbaric stage, lacking the stable and moderate religious view of developed countries.

the fourth is respect. This level is relatively high, and it is already difficult for individuals to respect themselves, and it is even more difficult to gain social respect. It takes success in struggle. This is not easy anywhere. The better thing about developed countries is that in their social structure, the middle class accounts for a very large proportion, so the relationship between respect and money is relatively light, and there are more ways to get respect.

the fifth most difficult, the realization of self-worth. The typical example is Bill Gates, who has been engaged in medical-related charity projects with great success. Another example is Elon Musk, whose first four needs have long been realized, and now he has been engaged in some strange projects, that is, self-realization.

If you want to be happy, you should love your relatives and friends and strive to realize your own value.

have tea with your parents

When you are busy, you will miss many beautiful scenery. You just bow your head, worry or work, but ignore the closest people!

Life is a busy stage, but the endless future requires us to slow down, slow down! Spend time with your parents, sit down for tea and chat, and feel the peace of the years!

after being busy, I realize that the fun of life is not that great. As long as I feel it inside, it is full of warmth.

play games with children

parents always think it's easy to play games with their children. Just sitting next to the child is equivalent to completing the "task" of companionship.

Children's pure eyes will never lie. How much they want you to put down your cold mobile phone and join in his little world. Talking with you, doing things with you, playing small games with you ...

When you let go of fidgety, mobile phone and playing with children, you and your children will laugh. You will find that true happiness comes from these seemingly small things.

Chatting with friends

This is an era full of anxiety. Young people are always frowning, thinking about today's work, tomorrow's house, past burdens and worries about the future.

We left many innocent feelings, such as those who accompanied us through the most beautiful youth. How long have you been chatting with them?

Take out your mobile phone, and the WeChat chat record was kept in February last year. I really haven't been in touch for a long time.

why not make an appointment, have the most honest meal, drink the purest alcohol and talk about the truest heart?

forget all the pressure, forget the current time and space, return to the most natural state and enjoy this long-lost happiness.

Live in the moment, enjoy the moment and be yourself with peace of mind. I believe everyone's life will be full and happy.