What nutrition does goose egg have? Does it have medicinal value?

1. Goose eggs are rich in nutrients, such as protein, fat, minerals and vitamins. 2. Goose eggs contain a variety of protein, the most and most important of which are ovalbumin in protein and vitellin in egg yolk. protein is rich in all kinds of amino acids necessary for human body, which is completely protein and easy for human body to digest and absorb; 3. Most of the fat in goose eggs is concentrated in the yolk, which contains more phospholipids; 4. The minerals in goose eggs are mainly contained in the yolk, and there are many contents of iron, phosphorus and calcium, which are also easily absorbed and utilized by the human body; 5. Goose eggs are also rich in vitamins. Egg yolk is rich in vitamins A, D, E, riboflavin and thiamine. The vitamins in protein are mostly riboflavin and niacin, which are also essential vitamins for human body. Suitable crowd < P > is an ideal nutritious food for the elderly, children, people with physical weakness and anemia; Not suitable for patients with visceral injury. Precautions

Goose eggs contain an alkaline substance, which is harmful to internal organs. Do not eat more than three eggs a day to avoid damaging internal organs. Goose eggs avoid eggs: the same food hurts the vitality. 1. Middle-aged and elderly people and patients with coronary heart disease should not eat more goose eggs with high fat content: protein contains more cholesterol. Eating too much can increase the cholesterol level in the blood and induce atherosclerosis. Patients with coronary heart disease will aggravate their condition, so it is not suitable for eating. 2. When taking antihypertensive drugs, it is not advisable to eat more foods with high fat when taking antihypertensive drugs, so it is not advisable to eat too much goose eggs. Usage and dosage

Fresh goose eggs can be cooked and eaten by people, such as boiling, steaming, frying and frying, or used as raw materials in food industry to process cakes, bread and other foods. Edible efficacy < P > Goose eggs are sweet and warm, which can tonify the middle energizer and replenish qi; Therefore, you can eat more in your daily diet in the cold solar terms to replenish your body and prevent the invasion of cold climate on your body. Goose eggs are sweet and warm, and have the function of invigorating qi and strengthening the middle warmer, which is suitable for patients with chronic nephritis, hepatitis and chronic illness. Poor memory: put a goose egg into a bowl, add appropriate amount of sugar, stir well, steam it in the morning, and take it for 5 days. It has the function of clearing the brain and improving intelligence, and has special effects on enhancing memory. Avoid eating kelp, spicy flowers, animal blood, wine and mung beans.