Can't you eat watermelon in autumn?

Watermelon is produced by hot air, and its main function is to relieve summer heat. Eating watermelon in autumn is easy to have diarrhea, while eating watermelon in winter is harmful to hide yang.

Watermelon is sweet in taste, cold in nature, clearing away heat and toxic materials, and can relieve trouble and thirst, which is convenient and convenient. Modern medicine has proved that water, glucose, amino acids, vitamins, organic salts and other substances can lower blood pressure, soften blood vessels and relieve edema due to the content of watermelon.

When eating watermelon, we should pay attention to eating too dilute gastric juice to reduce gastric acid and make digestion. It is said that each watermelon should exceed 1 kg, and you can eat frozen watermelons to avoid hurting the spleen and stomach and causing various diseases.

Patients with external failure or nephritis should eat more watermelons, so as not to increase the burden of dirty kidneys and worsen their condition. Suitable for people who are weak in early autumn.

Watermelon is a seasonal fruit at present. Generally speaking, as long as it is not out of season, it can be eaten. Moreover, eating watermelon in moderation is very nutritious and has many benefits. Watermelon is sweet and juicy, and contains a lot of glucose, malic acid, fructose, protein amino acids, lycopene and rich vitamin C, which can supplement the nutrients needed by human body, relieve heat stroke, improve edema, lower blood pressure and prevent dehydration. /iknow-pic.cdn.bcebos.com/5882b7d0a20cf40cb7eec979094b36acaf984 "target =" _ blank "title =" "class =" ikqb _ img _ alink ">. /iknow-pic . cdn . BCE Bos . com/5882 b 2 b 7d 0a 20 cf 40 CB 7 EEC 979094 b 36 acaf 9984？ x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/ 5882 b 2 b 7d 0a 20 cf 40 CB 7 EEC 979094 b 36 acaf 9984 "/>