Effect of removing melanin

Many people have not noticed the most remarkable effect of melanin removal. I believe many people collect them at home. If they want to give full play to its efficacy and function, it will be more obvious to insist on eating it. The following is the effect of removing melanin. Share it with everyone.

Melanin removal 1 Melanin removal tablet is a health product that can help you improve your sleep quality. Its main ingredient is to remove melanin and vitamin 6. Under the rapid development trend of social development, people are usually prone to anxiety, insomnia, depression and other conditions. Melanin-removing tablets are drugs to soothe the nerves and help sleep, and the actual effect is rapid and remarkable, so they have won the recognition and trust of many patients and friends. So what are the side effects of melatonin tablets?

Melatonin tablet is a traditional Chinese medicine preparation, which is a health care product made of melatonin as the main raw material. It has the key functions of improving insomnia, MUBI, improving sleep and nourishing nerves. So generally speaking, it can be taken for a long time with less side effects. But please consult a doctor or a professional doctor before taking the medicine, and know clearly how to cooperate with each other to take the medicine safely.

For people under the age of 40, it is best to check the level of insomnia drugs in the outpatient department of the hospital before making a decision, because if the metabolism of insomnia drugs in the body is normal, it is harmful to blindly follow the trend.

Insomnia drugs are the most critical endogenous sleep quality inducer and the key regulator of biological rhythm. Experiments have confirmed that if the body affects endocrine for various reasons and the excretion of insomnia drugs is reduced, it will affect sleep. However, after oral administration or injection of insomnia drugs, drowsiness will be induced in 15 minutes, and REM sleep will be improved (the sleep quality of fast and eye-catching exercise can make people have a full rest).

The role of melanin removal 2 In recent years, everyone has been using melatonin, which is very popular. But can it really improve sleep? A study on 20 14 shows that melatonin has little effect on preventing jet lag and promoting sedation. This study shows that melatonin may be helpful to sleep, but it may also be the opposite. Sleeping late is harmful.

Melatonin, also known as melatonin, melatonin, melanostatin and pineal hormone, is a hormone secreted by mammalian pineal gland. The human body secretes melatonin at night, but it will inhibit secretion under strong light during the day, which is helpful for the human body to adjust sleep state and sleep time. Melatonin secretion is also affected by many factors, such as light intensity, light wavelength, light time, light cycle, electromagnetic field, environmental cleanliness and so on. Even hunger and strenuous exercise can affect the secretion of melatonin. Generally speaking, the secretion of melatonin will decrease with age, so the secretion of the elderly is generally lower than that of the young.

Melatonin can improve sleep. When insomnia is caused by melatonin deficiency, taking melatonin will shorten the time of falling asleep, make people fall asleep quickly and prolong the time of deep sleep. However, if the sleep problem is not caused by the lack of melatonin in the body, but by other reasons, such as being in a bad mood, then melatonin supplementation will not improve the sleep problem.

Generally speaking, according to human studies, even a very large dose of melatonin is safe in the short term. Studies have shown that this may cause minor adverse reactions, such as dizziness, headache, nausea and drowsiness. No studies have shown that exogenous melatonin can cause any serious side effects.

Although melatonin can help us improve our sleep state to some extent, many people take melatonin to help improve the quality of sleep. However, long-term use of melatonin is harmful to human health.

For ordinary people with insomnia, experts do not recommend taking melatonin for a long time. Mainly because long-term use of exogenous melatonin may lead to decreased self-secretion; Melatonin only has a certain auxiliary effect on biological clock disorder and melatonin-sensitive sleep disorder, but not on all insomnia. Insomnia is mainly divided into difficulty in falling asleep, difficulty in maintaining sleep and early awakening according to clinical manifestations. Melanin removal is a kind of health care product beneficial to human body. But melatonin is not everything. It's not for everyone. Therefore, we should prescribe the right medicine for different types of insomnia.

Side effects of melatonin

1. Long-term use of melatonin will aggravate liver metabolism: because melatonin is metabolized by the liver, excessive use will increase the burden on liver and kidney.

2. Long-term use of melatonin can lead to infertility: It is understood that long-term use of melatonin can easily lead to the decline of reproductive function. Because of excessive intake of melatonin, it is easy to cause endocrine disorders. The dosage of melatonin products on the market is too high, some of them will cause hypothermia, release too much lactation hormone and lead to infertility, and also reduce the side effects of male X.Y., so taking too much will affect the ability to inhibit fertility. It is recommended to use it in low dose under the guidance of a doctor.

3. Long-term use of melatonin will reduce brain function: Many people's memory ability will decline after long-term use of melatonin, which is also related to long-term use of melatonin.

4. Long-term use of melatonin will lead to drug dependence: Long-term use of melatonin may also lead to drug dependence. Many people have long-term insomnia and need to take melatonin to relieve it.

5. Long-term use of melatonin will inhibit gonadal development: 1998, Dr. Ofo Hobner of Germany found a boy with precocious puberty, and at the same time found that the tumor and normal tissue of the boy's pineal gland had been destroyed. It is also because of the destruction of the pineal gland that boys have precocious puberty. So the doctor first put forward the concept that the pineal gland inhibits gonadal development.

Precautions for taking melatonin

1. Take it in strict accordance with the user, dosage and time specified in the product manual.

2, taking melatonin can not take aspirin at the same time.

It is best not to smoke when taking melatonin, because smoking will destroy melatonin. You can't drink a lot at the same time.

4. The health function of melatonin approved by the Ministry of Health is only to improve sleep function, and the literature reports of other health functions of melatonin need further verification.