How to remove dandruff simply and effectively?

/00e 9390 12 13 FB 80 e 653 c 0 1 1 E3 DD 12 F2 EB 838940d？ X-BCE-process = image/resize, m _ lfit, w _ 450, h _ 600, limit _ 1/quality, q _ 85 What should I do if there is too much dandruff? How to remove dandruff? I found four simple and effective ways to remove dandruff. I hope you can use these methods and never have to worry about dandruff again. But before that, we must first understand why there is dandruff, and what is the reason for more dandruff? In fact, lack of sleep, irregular diet, mental anxiety, excessive scalp oil and excessive cleaning will all cause excessive dandruff. How can I easily get rid of these annoying dandruff? Bian Xiao will tell you the following correct hair care and dandruff removal methods, so that you can easily get rid of dandruff! Correct dandruff removal and good hair care;

1. Pour the shampoo on your hands, add a little water, knead until the foam is rich, and then apply it to your hair. Try not to pour shampoo directly on your hair, because the cleaning effect is far less effective than the previous operation method. If you want to remove dandruff more effectively, you must start with shampoo.

It is best to wash your hair with warm water. It is difficult to achieve the goal by washing with cold water first, and then you will have a headache and dizziness. Overheated water can easily irritate the scalp, causing the scalp to secrete too much oil. Too much sebum will make the exfoliated cells adhere to the scalp together, and when it dries, it will become fine debris. Therefore, it is recommended to wash your hair with warm water, and the best temperature is about 40 degrees.

It is best to change the dandruff shampoo once a year. Friends who are prone to dandruff can easily find that some dandruff-removing shampoos are effective at first, but they don't work after a long time. The reason is that the scalp is immune to shampoo, so it is recommended to change it once a year.

4. Keeping good sleep, regular diet and good mood can also effectively reduce dandruff. All kinds of bad habits will lead to endocrine disorders, affect the normal metabolism of the scalp, and eventually lead to dandruff. Therefore, good living habits are also one of the necessary lessons to get rid of dandruff.

Small prescription for removing dandruff:

1, clean water+aged vinegar: Mix clean water of about 1 kg with vinegar of about150ml, and mix clean water and clean water evenly by hand, about three times a week. Long-term adherence can achieve good dandruff removal effect. It can not only remove dandruff and relieve itching, but also reduce the problem of hair bifurcation.

/d 8 f 9d 72 a 6059252d 25557 DCD 3 f 9 b 033 b 5 ab 5 b 9 BD？ X-BCE-process = image/resize, m _ lfit, w _ 450, h _ 600, limit _ 1/quality, q _ 852, onion desquamation: Choose a fresh onion to ensure that the mashed onion juice is rich enough. Mash the onion with a mashing tool, wrap it with clean gauze, and wipe and massage the scalp to make the onion juice fully act on the scalp. Washing your hair with clear water at the age of 24 can not only remove dandruff, but also relieve itching. 3, beer dandruff: the method is similar to the method of adding vinegar to water. Add proper amount of beer to clear water, mix well, and wash your hair with beer water. You can feel the obvious reduction of dandruff in about half a month.

4. Wash your hair in Jiang Shui: Put fresh ginger slices in a kettle, take them out after water is heated, wash your hair with boiled Jiang Shui, and wipe your scalp with the taken ginger slices, which can effectively remove dandruff.

What are the causes of dandruff?

/8435 e5dd 7 1 190 ef5c 16f 2 16c 5 1b9d 16 fcfa 600d？ X-BCE-process = image/resize, m _ lfit, w _ 450, h _ 600, limit _ 1/quality, q _ 85 too much grease. Most people are very concerned about whether they are shiny or not, and they are worried about too much grease on their faces. In fact, there are more sebaceous glands in the scalp than in the face, and the secretion is greater. Sebum is a good culture medium for dandruff, and the hair is dirty and greasy. It is the most unique environment for dandruff and a hotbed for the growth of bacteria and fungi. Dermatological patients For some people with eczema, psoriasis and other skin diseases, dandruff is more likely to appear on their hair, and this kind of dandruff is different from ordinary small dandruff, which is large and numerous. If you have a similar situation, you should be careful and check whether you have some skin diseases. Work stress Whether you are sweating or tired for promotion or standing out from the crowd for making money, mental stress, emotional distress, excessive brain use and lack of sleep will put people under pressure, and stress is also an important cause of dandruff. Endocrine disorder: the production of dandruff may also be affected by the changes of hormone secretion in the body. For example, before and after menstruation in adolescent women, it may make you suffer from dandruff. Irritating food: Eating irritating food may also lead to an increase in dandruff, such as fried food. This kind of food tastes good, but it just fits the appetite of pityrosporum. Pityrosporum grows vigorously, and dandruff will definitely increase. Seasonal changes: don't think too much that spring breeze and autumn moon are romantic things, and they will also bring you troubles. For example, in spring and autumn, the temperature is hot and cold, which will increase dandruff and greatly reduce your romance.