What is the role of raw cucumber?

The water content of cucumber is 96% ~ 98%, which is not only crisp, tender and fragrant, but also delicious and nutritious. But eating cucumbers can't be arbitrary, which is quite particular. Beauty agent in the kitchen

Cucumber is a kind of vegetable that can be beautified blindly. It is called "cosmetic in the kitchen". Regular consumption or sticking to the skin can effectively resist skin aging, reduce wrinkles and prevent cheilitis and angular stomatitis. Therefore, cucumber is a good slimming product.

People who want to lose weight should eat more cucumbers, but remember, they must eat fresh cucumbers, not pickled cucumbers, because pickled cucumbers can lead to obesity.

Cucumber can reduce blood sugar. For diabetics, cucumber is the best food, which is both a vegetable and a fruit. The bitter elements in cucumber have anticancer effect. According to Compendium of Materia Medica, cucumber has the effects of clearing away heat, quenching thirst, diuresis and detumescence. Not suitable for eating as fruit.

Cucumber should be eaten raw as fruit, not too much. Cucumber contains less vitamins, so you should eat some other fruits and vegetables while eating cucumber regularly.

The tail of cucumber contains more bitter elements, so don't throw away all the "cucumber heads".

People with liver diseases, cardiovascular diseases, gastrointestinal diseases and high blood pressure should remember not to eat pickled cucumbers. Eat less if the spleen and stomach are weak, abdominal pain and diarrhea, and lung cold and cough.

1. You can eat your own cucumber without pesticides.

2. The pollution-free cucumber has been tested and needs to be soaked for a while before it can be eaten.

3. The unmarked cucumber can't be judged, so it must be soaked and peeled before eating.