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How to politely refuse other people's demands?

Sometimes it's really hard to refuse others in interpersonal communication. Because rejecting others means that it is possible that others will not like themselves. Meeting each other's requirements will give them a good impression. Although everyone you meet is just a passer-by in your life.

But in the face of other people's demands, if you choose to refuse, they will indeed show disappointment and helplessness. Everyone seems to exchange each other's acquiescence and affirmation through various demands. In fact, we should deeply realize that we should learn to refuse.

Although agreeing will bring the other person's satisfaction, it will also easily lead to your time and emotional consumption. If you don't know how to refuse others today, your interpersonal communication will make you very miserable. In interpersonal communication, many people really don't know how to refuse others and can only be led by the nose.

You may even get into the habit of thinking. As long as it is required by others, you must work hard to complete it. So how to break through this embarrassment? Be sure to adjust your mentality and don't deliberately force yourself to refuse others. We can adopt the substitution method. Because if we want to quit any behavior habit, the best way is to find another behavior habit and make a good substitution and compensation.

The reason why you can't put down your face and refuse others is because you still have the character of pleasing others in your bones. Dare not refuse others is mainly based on the degree of love others have for themselves, but taking care of others' emotions. Then you should try to find someone who really loves you. Such people are actually very important people in your life. Not to please a short-sighted person.

If a person doesn't know you at all. And put forward some excessive demands for your help. Don't refuse him at once. You can find a suitable reason and gently tell each other that I have more important things to occupy my time. You must have an accurate judgment in your heart: Is this person worthy of your help? Does it make sense for me to do this?

Your refusal must let the other person know that you can do it yourself, and you don't need other people's help, and you don't need to find someone better to help. And make sure the other person understands that I have no obligation to do it for you. You should leave your time to those who really understand you and really deserve your help.

If this person is not worthy of your love in this life, you should avoid him. You don't have to look so tangled. Don't let the other person feel that if he says something nice to you, you will give in. Learn to say no and know how to refuse. Clever and flexible use of language is a kind of wisdom to treat people.