Can quail stew red mushrooms? Can quail birds stew red mushrooms?

Quail eggs are beneficial to anemia, malnutrition, neurasthenia, chronic hepatitis, hypertension and heart disease. Traditional Chinese medicine believes that quail eggs are sweet and flat, which can supplement the five internal organs, benefit the middle qi, promote diuresis and reduce swelling. Therefore, quail is also called "animal ginseng".

Russula is a treasure among fungi and a natural green food. It contains many essential nutrients, such as protein, vitamins, amino acids and mineral calcium. In terms of diet, russula is nutritious and belongs to high-protein food, which has the effect of nourishing body and mind and is suitable for all ages.

Quail should not be eaten with pork, pig liver and fungus food, otherwise it will cause spots or hemorrhoids. Quail is known as "animal ginseng". Quail meat is tender and delicious. Has the functions of nourishing five internal organs, benefiting middle energizer, nourishing qi, strengthening bones and muscles, and resisting cold and heat. Compendium of Materia Medica says: Quail meat can tonify five internal organs, benefit middle energizer, strengthen bones and muscles, resist cold and heat, and eliminate heat.