How to drink tea? What's the point of drinking tea?

Don't drink tea immediately after eating high-protein food. For a long time, people are used to drinking tea to help digestion immediately after eating high-protein foods such as meat, eggs and seafood. However, according to the research of scientists, this practice is very unscientific. Because tea contains a large amount of tannic acid, combining with protein to produce protein tannic acid can slow down intestinal peristalsis, which not only easily leads to constipation, but also makes toxic substances and carcinogens easily absorbed by the human body. Drinking tea immediately after eating high-protein food will also reduce the nutritional value of protein, make calcium and tannic acid combine into indigestible substances, stimulate the gastrointestinal tract and cause human discomfort.

Too much tannic acid will also affect the absorption of iron in the intestine and cause iron deficiency anemia, so infants and malnourished people are not suitable for drinking tea. Patients with anxiety disorder should not drink tea, because caffeine in tea will stimulate the central nervous system and aggravate the condition of anxiety disorder. Patients with fever should not drink tea to prevent theophylline contained in tea from promoting body temperature increase or reducing the effect of antipyretic drugs. Patients with ulcer should not drink tea, because caffeine in tea can stimulate gastric acid secretion, increase gastric acid concentration and aggravate the condition. Other patients should not drink tea within one hour after taking the medicine. The detoxification of tea will reduce the efficacy and even make the drug ineffective.

Many friends like to drink strong tea, because they think that since tea has so many health benefits, of course, the more the better. But I want to remind you that there is a limit to everything, and drinking too much strong tea is absolutely harmful to your health.

Scientists analyzed the drinking habits and fracture risk of 3 170 people over 50 years old. The results show that people who drink 5 cups of strong tea every day have a 70% higher risk of hip fracture than those who don't drink strong tea. People who drink more than 7 cups of strong tea every day have a relative risk of more than 80%. This is because caffeine in tea can obviously inhibit the absorption of calcium in digestive tract and increase the excretion of calcium in urine. Due to the dual ways of inhibiting absorption and accelerating excretion, calcium deficiency in the body induces calcium loss in bones, which will lead to osteoporosis for a long time and easily lead to fractures.

Some people think that strong tea can relieve alcoholism, but it is not known that drinking strong tea by drunken people can not relieve alcoholism. If the heart function is not very good, it will be counterproductive. Because alcohol stimulates the cardiovascular system greatly, and strong tea also has an exciting effect, it is very harmful to people with poor heart function. Drinking strong tea after drunkenness is also bad for the kidneys, because most of the alcohol has been converted into acetaldehyde in the liver and then into acetic acid, and acetaldehyde is decomposed into carbon dioxide and water, which is excreted through the kidneys. Theophylline in strong tea can quickly play a diuretic role in the kidney, which will promote the undecomposed acetaldehyde to enter the kidney prematurely. Acetaldehyde has a great stimulating effect on the kidney and will cause damage to the renal function.

Tea Edge: Hello friends! Tell us, what kind of water should we use to make tea? Is tea set important?

April: What kind of water is good? This is nothing special, the key is the water temperature.

Moore: The water temperature is the best when it is first boiled, and the tea brewed for the second and third time is the best.

Star: Different teas use different water temperatures! Personally, I think four or five bubbles are the best!

Elegance: Tea set is very important. Different teas should be brewed with different tea sets.

April: Do different tea sets make different teas?

Elegance: Simply put, green tea should be brewed with porcelain tea set or glass tea set to be fragrant and beautiful; Oolong tea and Tieguanyin should be brewed with ceramic tea sets in order to have a rich aftertaste; Chrysanthemum tea, rose bud, etc. It must be soaked in a transparent glass tea set to look good.

Centenarian: You said that the tea brewed by different tea sets tastes different. Why is it like drinking? Different wines need different utensils, so they taste different.

Coral: I only care about two words when I drink tea: casual. I have used boiled water to make tea and tea sets since I was a child. At home, it is a teacup. At school, it is still a teacup ... If you feel that you pay so much attention to it, you will lose the meaning of ordinary people drinking tea.

Pu 'er: Pay attention to the water quality when drinking tea. It is said that mineral water is no good, but mountain springs are needed.

Afternoon black tea: Of course, spring water is the best, followed by well water, river water and tap water ... Jishang: Well, how many people can drink mountain spring water because of conditions? I have to use tap water, but it will really spoil the taste of tea! See some tea house water, that is, tap water, which can be treated with small water treatment equipment (this is not bad).

Edge of tea: if you can't drink mountain spring water, use pure water, which is better than tap water! Chlorine in tap water will spoil the taste of tea! Under the boutique, there is a big difference.

Peach: Hee hee! It's water and tea set. Do you need to pose for tea?

Embrace spring: pose for tea! Do you want to drink it backwards? Hehe, I don't think so, as long as it's not awesome.

The edge of tea: I have never seen anyone drinking tea upside down, but I have seen two little tea boys, a man and a woman, in Hangzhou. One of them is holding a big teapot with a long mouth. He turned over in the street first, and the tea dripped, and then poured it into the teacup. That's a unique skill!

Star: When it comes to the posture of drinking tea, I think it should refer to the posture of people who perform tea art when drinking Kung Fu tea. There are procedures for the soaking and drinking of Minnan Kung Fu tea, and everything is particular about washing cups, making tea and drinking tea. One of the procedures for pouring tea is called "Guan Gong's City Tour", in which tea is poured into each teacup in turn.

Mel: Yes! There is still a smell! Before drinking tea, you should pick up the lid of the pot or smell the natural tea. Take a sip and smell it, and drink it in a shallow cup. That's really romantic!

Tea Edge: Have you ever heard of "Twelve Popular Products"? It is about how to make tea, smell tea, deliver tea and drink tea. Including 12 style, such as jade pot storing water, nectar moistening fairy tea, welcoming guests and nodding.

Pu 'er: There is also the "Longxing Eighteen Styles" in tea mixing, which combines traditional tea ceremony, martial arts, dance, Zen and Yi Li in one furnace. Because each style imitates the dragon's movements, it is full of mystery and mystery. Including 18 different postures, such as the dragon grabbing the pearl, the jade dragon clasping the moon, and the dragon flying in the sky. Tea drinkers carry a copper teapot with a long mouth (1 meter or more), sometimes flying overhead, sometimes hovering around the waist, and then accurately grasp the teapot in their hands, and mix hot tea into the tea bowl from the top of the head, from the waist, from the shoulders and from the back. The performance of the little tea boy is probably one of them!

Master: I just know now that after drinking tea for more than ten years, I am still a tea illiterate. Ha ha! Kung fu tea is not just tea!

The edge of tea: Kung Fu tea pays attention to color, fragrance and taste, which is comfortable to look at and refreshing to smell. The most important thing is the artistic conception and feeling of drinking tea. This is why many people go to teahouses instead of drinking tea at home. However, I think the most important thing in drinking tea is artistic conception. It is hard to imagine listening to dynamic disco instead of classical music. Isn't it?