Is broccoli different from cauliflower? Please talk about their respective medicinal uses. Thank you very much !

Broccoli, English name "Broccoli", also known as broccoli and broccoli, is a biennial herb in Brassicaceae, originating in eastern China. As far as various vegetables are concerned, the nutritional value of broccoli is second to none. It is said that the calcium content of broccoli is equivalent to that of milk. If you include broccoli in your menu, it can effectively help you reduce the incidence of cancer, osteoporosis, heart disease and diabetes. Broccoli is a delicious plant medicine.

According to the analysis, every 100g of fresh broccoli contains 3.5g-4.5g of protein, which is three times that of broccoli and four times that of tomato. In addition, the mineral composition of broccoli is more comprehensive than other vegetables, and the content of calcium, phosphorus, iron, potassium, zinc and manganese is very rich, which is much higher than that of cruciferous cabbage.