How does playing ice hockey help your health? What is the impact on human development?

As an important sport on ice, ice hockey has always been called "the most savage game". Fighting on the field is generally allowed by the referee by default. Ice hockey, also known as ice hockey. It is a team competition with skates and hockey sticks as tools.

In the competition, each team played 6 players, 3 forwards and 2 defenders, 1 goalkeeper. The more players hit the ball into the opponent's goal with popsicles, the more they win. Dry land ice hockey solves the embarrassing situation that it is difficult to carry out ice sports in the south. Make the southward movement of ice and snow a reality.

Secondly, the principle of dry land ice hockey is similar to that of ice hockey. It is easier to train ice hockey on the basis of dry land ice hockey. Nowadays, children generally lack exercise, which is not conducive to their mental health development. "Especially in adolescence, there are too few opportunities for boys to participate in antagonistic sports, which is likely to affect their social and psychological development in adulthood. It is called' not responsible enough' and' not boyish'. "

Physical education is an active activity process, which can effectively shape people's behavior, so it can also promote individual mental health. "For minors, exercise is indispensable. From infancy, exercise is the key to mental health. "

There are many psychological monologues when people participate in sports, such as sticking to the end; Although defeated, it is glorious; Cooperate with others. Ice hockey can enhance teenagers' sense of security, autonomy and independence, eliminate tension, enhance cooperation among peers and form friendship.

Exercise can also make teenagers know more about themselves. For example, the success of the competition can improve their self-confidence, gain the recognition of peers and the collective, realize their social value, and find their own advantages and disadvantages in sports.

The sport of ice hockey needs the characteristics of concentration and patience, which is necessary to play ice hockey well. Through the charm of ice hockey itself, children need to exercise themselves if they want to play ice hockey well, and unconsciously cultivate a person with concentration and endurance!