What should I do if I cry when I am excited to talk?

There are all kinds of words, some with expressions, some looking at you, everyone looking at each other, some saying they don't look at each other, just listening to what the other person says, and then you will cry when you listen to someone, maybe you are used to it, that is, people who are willing to get excited. Others may just be excited, and you are too excited to cry, even too excited. That's not good for your health.