Self-regulated emotion set (36 sentences)

Copywriting about self-regulating emotions is sent to a circle of friends. 1. Always keep a tolerant attitude, replace quarrels with listening, and make yourself gentler and more considerate.

You can't form your own personality by dreams, you must work hard to shape your own personality. -Froude

3. A scholar has a long way to go to strive for self-improvement. Isn't it important to think that benevolence is your responsibility? Isn't it a long way to die?

4. Life is very stressful, and all kinds of food are full of magic; Strawberry cabbage is comfortable, full of energy and lemon flavor; Excessive tension and anxiety, use half an onion every day; Ginger can provide oxygen to the brain, and red dates and lotus seed milk can make the nervous mood easier; Dear friends, following the rules will reduce the pressure and make you happy.

5. People with goals, no matter how slow they walk, are also progress; It is futile for those who are wandering and struggling to worry again; If the direction is wrong, stopping is progress.

6. A seed breeds new hope in pain; A baby breeds a new life in pain; The young eagle, in pain, tenaciously spread its wings. Everything, everything has experienced painful exploration.

7. How can you not regret it? You haven't seen him propose on one knee, cook for you, make money for you and your children, and still love you when you are old.

8. Enjoy a spring flower, watch a season fall red, and cherish a knowledge. The journey is in a hurry, but it is just a gain-loss compatible passing by, banishing a mood and a free and easy soul, so that life can sing all the way.

9. Active people, walking with fate, passive people, fate pushes you away. The former has a 50% chance of winning, while the latter can only be resigned to fate.

10. wake up every day, face the sunshine, work hard, and believe that life will become simple and beautiful.

1 1. It turned green just after drinking a cup of milk tea. Take a deep breath, adjust your mind, and once you close your eyes, your salary will be gone this month.

12. Your house must be strong enough to be decorated.

13. If you are smart, some people will say that you have a plan, some people will say that you are lucky to work hard, and some people will say that you are optimistic but insincere. Sometimes you are obviously a glass of white water, but you are forced to fill your stomach with carbonated drinks. I meet too many people in my life. As long as you know it clearly, there is no need to please someone who doesn't understand you.

14. If there is a hell in the world, it exists in people's hearts. -Roberton

15. The wisdom of a grumpy person is tomorrow. -Uighurs

16. When you can control your emotions, you are elegant; When you can control your thoughts, you are successful. Elegance is not trained, but an experience; Indifference is not camouflage, but precipitation. As time goes by, the only thing that grows old is appearance, but the soul can become more and more moving.

17. It is the stupidest thing to change yourself in order to make others like you, so that others only like the fake you. You should insist on being your truest self, so that no one will like you anyway.

18. The boss is responsible for everything. Suddenly there was a reform, and the maternity leave lost 8000 yuan. Ok, adjust your mentality and get ready for work.

Copywriting on self-regulating emotions was sent to the circle of friends 2 19. When life is unhappy, treat it as a "holiday". When the "holiday" ends, life has just begun.

20. What is hidden in your heart will gradually be forgotten after a long time. Learning to control your emotions will make you better.

2 1. I thought that as long as I like it seriously, I can impress someone, but I found that I only touched myself.

Only when you are satisfied with yourself will you be satisfied with your life. Do a job you like, earn a little but spend enough money, stick to one or two hobbies, take care of your family and don't forget to keep yourself.

23. Being a man is like water, the spirit of water: whenever and wherever, always change your form and constantly find a way out; Don't refuse to join any sand and stones, but wrap yourself up and go forward, strengthen your strength and go forward; Whenever I encounter obstacles, I always slowly accumulate strength and finally break through; Wan Li Wan Li, the nature has not changed.

This is the best answer I have ever seen about life. The answer is simple, two words: making money. Add three more words: throwing caution to the wind.

25. A person's character determines his fate. -Xu Rusi

26. One thing, no matter how beautiful, once there is no result, don't pester it again, it will be very tired for a long time; A person, even if he remembers it again, can't catch it, but he should put it down at the right time. This will hurt and break his heart for a long time. Sometimes, giving up is also a kind of persistence. If you miss the splendor of summer flowers, you will definitely walk into the quiet beauty of autumn leaves. Everything, anyone, will become the past. Don't embarrass it. No matter how embarrassing or difficult, you must learn to get rid of it.

27. The standard of maturity is not the absence of love and hate, nor the absence of emotions, but the silence of all thoughts and feelings.

28. Anger can't be taken away, and joy can't be given. -Xunzi

29. No one can change the past. Let bygones be bygones. The important thing is to learn a lesson and start over!

30. The real manager is to manage people's emotions. —— Gu Xiuquan

3 1. Life is actually wonderful. Don't haggle over trifles in the neighborhood, don't mope about past troubles, and don't worry about past gains and losses. Relax, calm down and treat life with a normal heart, and you will find that life is really beautiful.

Time has forced us to change a lot.

33. There are many kinds of pressures, and Ah Q's spirit is also good; How easy it is to let nature take its course and laugh at yourself happily; Busy and tired, poor and full is life; Ordinary hardships are also beautiful, and how happy it is to enjoy life.

Love those who are kind to you and forget those who don't cherish you.

35. No one cares about what you have lost, and no one cares about your unhappiness. The world won't stop for anyone, cry when you are sad, sleep when you are tired, and eat and drink when you are out of breath. The more nobody loves you, the more you have to love yourself.

Sometimes, we work hard not to change the world, but not to be changed by the world. No road is a detour, and no effort is in vain, because a wonderful life is never judged by results. Not all struggles will have a satisfactory result, but every struggle will make you different.

Tik Tok's Classic Copywriting Collection of Self-regulating Emotions: Forty-five Articles

Tik Tok's classic essay on self-regulation of emotions-1. One thing, no matter how beautiful, once there is no result, don't pester it again, it will be very tired after a long time; A person, even if he remembers it again, can't catch it, but he should put it down at the right time. This will hurt and break his heart for a long time. Sometimes, giving up is also a kind of persistence. If you miss the splendor of summer flowers, you will definitely walk into the quiet beauty of autumn leaves. Everything, anyone, will become the past. Don't embarrass it. No matter how embarrassing or difficult, you must learn to get rid of it.

2. You gain wisdom after learning a lesson, and you will sharpen your mind after one thing. Don't do anything that hurts others, and don't be defensive. We should be careful in future work, implement the details well and avoid unnecessary mistakes. Even if you encounter a temporary stumbling, you should quickly adjust your mentality.

3. If the heart doesn't move, what does wind energy do? If you don't get hurt, the years will be fine. May your heart warm every morning like the sun.

Calm down, be indifferent to everything and control your bad emotions. A bad mood can't bring you any help, but it will be bad! Come on, you can hide your emotions.

Everything goes with the flow, when something goes wrong, you will be calm, when you are proud, you will be calm when you are frustrated, and you will inevitably go through vicissitudes.

6. In fact, everyone has an unknown story. In fact, everyone is easily stopped. In fact, everyone wants to keep a promise with someone. In fact, anyone can laugh and cry. In fact, everyone's life is a little bitter, and they have all experienced storms.

7. There are many kinds of pressures, and Ah Q's spirit is also good; How easy it is to let nature take its course and laugh at yourself happily; Busy and tired, poor and full is life; Ordinary hardships are also beautiful, and how happy it is to enjoy life.

8. It's better to miss each other than to meet each other, and it's better to climb by fate. Life is just a journey, you pass by me, I pass by you, and then, practice separately and move on.

9. Everyone has his hidden essence. Different from anyone else's essence, people have their own taste. -romain rolland

10. On the road to success, the biggest enemy is not lack of opportunities or junior qualifications. The greatest enemy of success is the lack of control over one's emotions. When you are angry, you can't control your anger and make your partners around you flinch. When you are depressed, you indulge your depression and waste many fleeting opportunities.

1 1. The heart is a pocket. When it is not installed, it is called scheming, when it is installed a little, it is called calculating, when it is installed too much, it is called scheming, and when it is installed too much, it is called trouble. We often cling to the utilitarian close at hand, to the gorgeous life, to the fruitless love, and it is easy to fall into a state of being at a loss. In fact, if you put down a little, you will get more; People who can let go are those who really know how to live, and they will live more freely!

12. People can't be perfect, but they can pursue perfection and be close to perfection. Let's face life with a smile, let's learn to change ourselves and live a great and beautiful life!

13. This is the best answer I have ever seen about life. The answer is simple, two words: making money. Add three more words: throwing caution to the wind.

14. Our success and failure always go hand in hand. There are smooth roads and thorny beaches. I was depressed for a time. It's really not worthwhile to think about it now, because after the experience, I finally understand that the best solution is not to retreat and give up, but to adjust your mentality and face it bravely.

15. When life is not satisfactory, treat it as a "holiday". When the "holiday" is over, life has just begun.

16. You can entrust a six-foot orphan, and you can send a hundred miles of life, and the big festival cannot be taken away.

17. No one cares about what you have lost, and no one cares about your unhappiness. The world won't stop for anyone, cry when you are sad, sleep when you are tired, and eat and drink when you are out of breath. The less you are loved, the more you should love yourself.

18. One day, you will meet someone who is willing to bend over for you. You don't talk about each other's status and money, just talk together for life.

19. Friendship always needs loyalty to sow, enthusiasm to water, principle to cultivate, understanding to care. True friendship will never leave after experiencing storms. A true friend wishes you well. May your pressure be released and your mood be good.

20. If you are angry, there will be loopholes. -Feng Menglong

2 1. Anger is to punish yourself with the mistakes of others; Worry is torturing yourself with your own mistakes; Regret is destroying yourself with helpless past events; Worry is to scare yourself with virtual risks; Loneliness is to imprison yourself in a self-made prison; Inferiority is to belittle yourself with the advantages of others. Get rid of these, and you will be much easier!

22. The eagle pushed the bird that just learned to fly off the cliff. If it doesn't flap its wings, it will die. A good growth environment is the expectation of each of us, but it is not necessarily a bad thing if the world has not been gentle with us. The best way out is no way back. You never know how great you will become unless you push yourself.

23. Some people have left, and after waiting, they will never come back. Some people don't love it, and it's just futile to force it. Some things can only be remembered, and some people can only be passers-by

Tik Tok's classic paper on emotional self-regulation II 24. Appreciate a spring flower, watch a season of falling red, and cherish a knowledge. The journey is in a hurry, but it is just a gain-loss compatible passing by, banishing a mood and a free and easy soul, so that life can sing all the way.

25. In life, there are always troubles, and troubles are indispensable. You should rest assured. Although you are under great pressure, your friends will support you. May you always be in a good mood and have no troubles all your life.

26. A scholar has a long way to go to strive for self-improvement. Isn't it important to think that benevolence is your responsibility? Isn't it a long way to die?

27. If you are in a bad mood, listen to sad songs less. If you are hungry, you should find your own food. If you are afraid of the dark, you should turn on the light. If you want it, you have to make money to buy it yourself. Even if life gives you all kinds of obstacles, there is no need to exaggerate your difficulties with sitcoms. The reality is so cruel, how can you pretend to be innocent? Don't care too much about what can't be changed. People who can't stay will try to give up, and broken hearts will try their best to heal themselves. Except for life and death, it is a small matter. Don't embarrass yourself.

28. If a person can control his passion, desire and fear, he is better than the king. John Milton

Only when you are satisfied with yourself will you be satisfied with your life. Do a job you like, earn a little but spend enough money, stick to one or two hobbies, take care of your family and don't forget to keep yourself.

30. Life stress is everywhere. It depends on how you decompress. If the pressure is low, always drink a little wine. If you are under moderate pressure, you can play with her. If the pressure is high, there is no need to pressurize. The whole world can laugh and laugh.

3 1. Nothing to be afraid of. The only thing you need to worry about is that you are not worthy of your dreams and have failed your sufferings.

32. Maybe everyone will learn to change and grow slowly after experiencing some changes, and then let go of all pride and stubbornness.

33. There are always unpleasant things in life. If you want to be happy, you should contact you more. You are my medicine for relieving stress. A good way not to get angry is to learn to forget. A man should be able to take it up and put it down. Dude, just be my medicine for once.

No matter how bad you feel, get up, freshen up, fight and never give up.

It is foolish to ask others to agree with our temper. -Goethe

Sometimes, we work hard not to change the world, but not to be changed by the world. No road is a detour, and no effort is in vain, because a wonderful life is never judged by results. Not all struggles will have a satisfactory result, but every struggle will make you different.

37. Love those who are kind to you and forget those who don't cherish you.

38. Between success and failure, it is simple and complicated. In short, as long as you don't fail, that is the greatest success!

39. If you leave, don't ask me how I'm doing. If I'm not, you can't help me, and it's not your credit.

40. If there is a hell in the world, it exists in people's hearts. -Roberton

4 1. You are like this. You are so cool, so stubborn, so sensitive that you will only die if something happens. There is no room for a grain of sand in your eyes, so no one loves you and no one cares about your feelings.

42. A good temper is like a sunny day, with light everywhere. Sinni

43. I am free in the first half of the year and busy in the second half. There are gains and helplessness. 202 1 year, I hope to adjust my mentality. Read more books, insist on completing a course, and manage your emotions.

44. Whether a person's life is good or not depends on his ability to solve problems independently. If you ask others everything, even if you are surrounded by experts, you will still be in a mess.

45. A seed breeds new hope in pain; A baby breeds a new life in pain; The young eagle, in pain, tenaciously spread its wings. Everything, everything has experienced painful exploration.

On the Self-regulation of Emotion

First, there is always a gap between ideal and reality. Fortunately, there is still a gap. Otherwise, who wants ideals?

Second, I believe that dreams are the source of value. I believe that vision determines everything in the future. I believe that success is more important than success itself. I believe that there are setbacks in life without failure. I believe that the quality of life comes from erin brockovich's belief.

Third, the flower of success, people only admire its brilliance, but the initial bud soaked the tears of struggle and shed the blood rain of sacrifice.

Fourth, persistence is success.

5. Mentality determines the direction and quality of fate. As the saying goes, there are two worlds: sorrow and joy. Remember to look up at any time. There are five words floating in the sky, which is nothing

Six, the horse is running out, Qiang Bing is playing out.

Seven, the hope of tomorrow, let us forget the pain of today.

Eight, don't underestimate anyone.

Nine, those sorrows in life hover in your heart, telling you that you can't be strong but continue to be sad. The pain in the memory stays in your heart, warning you that you will never get rid of the scar if you don't persist.

Ten, the road of life is not Ma Pingchuan, there are smooth roads, ups and downs, ups and downs.

He who knows his destination is the one who goes farthest.

Twelve, I love myself, the best life is not for others to see!

Thirteen, people don't like to talk when they are sad, like a person who doesn't need comfort to be quiet, like a person standing at the window staring at the distance in a daze, like a person walking aimlessly, crying alone, wiping tears alone, and sharing sadness alone. See the line of sight blurred to clear, blurred to clear, repeated. Later, I found that we have always been just one person, strong and happy.

14. Do a good job and live a wonderful life.

Fifteen, good luck exists in everyone's life, and people with positive attitudes will take the initiative to seize the opportunity and benefit from it; And people with negative mentality often prevent the arrival of good opportunities unconsciously.

Sixteen, when the dusty memories are picked up again by time, those messy pictures are intermittently filled with tears of yesterday.

Forty articles on self-regulation of negative emotions

Copywriting on self-regulation of negative emotions 1. "Why don't you work hard and want everything"-please remember this sentence. What kind of life you want depends on your own struggle. If you want it, you have to pay first. Good morning, * * *! !

2. Look down on what you value and value the most easily overlooked relatives.

3. Pressure, motivation, strength, broad mentality, broad gravity, long motivation, tired of life and work, there are always you, me, blessings, friends, and bon voyage.

Change if you don't like it. If you can't change it, then adapt. If you can't adapt, you have to avoid it. If you can't even avoid it, you have to let go. But generally speaking, capable people will choose to change, lazy people will choose to adapt, cowardly people will choose to escape, and brave people will choose to let go.

5. Eating a big pot of rice, basking in the warmth, adjusting the bad mentality and keeping a good mood are what many people yearn for.

6. I don't like talking when I'm sad. I like silence without comfort. I like to stand by the window and stare at the distance. I like to walk aimlessly, crying alone, wiping away tears alone, feeling sad alone and sharing alone. See the line of sight blurred to clear, blurred to clear, repeated. Later, I found that we have always been just one person, strong and happy.

7. See the truth, see the danger and give life.

8. By the way, I haven't controlled my weight recently, because my parents sent meals and my weight soared. Next, we should control our weight, adjust our mentality and welcome the New Year happily.

9. You don't have to change yourself for some people and become strange instead of yourself. Be yourself, someone will always like you!

10. You can't form your own personality by dreams, but you must work hard to form your own personality. -Froude

1 1. Anger is very strong, and it is easy to cause anger and worry. This is a bad habit, it will make the mind produce inappropriate ideas. This is an impulsive and irrational behavior. Abraham

12. There is nothing to be afraid of. The only thing you need to worry about is that you are not worthy of your dreams and have failed your sufferings.

13. Calm down, be indifferent to everything and control your bad emotions. A bad mood can't bring you any help, but it will be bad! Come on, you can hide your emotions.

14. It's better to miss each other than to meet, and it's better to climb by fate. Life is just a journey, you pass by me, I pass by you, and then, practice separately and move on.

15. What you say when you are angry will be leaked. -Feng Menglong

16. Violent people always go from one extreme to the other. -To Fuller.

17. The pressure is not terrible, face it calmly. Stress is like a gust of wind, and life is fun. Love is precious, and the pressure is not high. If it is for happiness, you can throw both.

18. Learning without thinking is useless; It is dangerous to think without studying.

19. Try to do what you should do, take the right path, never back down, never waver, and don't let yourself be unworthy of your ambition and disappoint everything you have experienced.

20. People with goals, no matter how slow they walk, are also progress; It is futile for those who are wandering and struggling to worry again; If the direction is wrong, stopping is progress.

Self-regulation of negative emotions 2 1. With a broad heart, you will be healthy all your life. With an inclusive heart, you will be happy all your life. With a kind heart, you will have no regrets all your life. With a sympathetic heart, you will be safe all your life. With a childhood heart, you will be young all your life.

If there is a hell in the world, it exists in people's hearts. -Roberton

23. Learn from experience again and again to sharpen your mind. Don't do anything that hurts others, and don't be defensive. We should be careful in future work, implement the details well and avoid unnecessary mistakes. Even if you encounter a temporary stumbling, you should quickly adjust your mentality.

24. When I am physically tired and mentally tired, I feel very tired. Invisible pressure is too great. Fortunately, I am open-minded. I will ask you out to bask in the summer sun at an appropriate time. Hey, hey, come on, wait for you.

25. A scholar has a long way to go to strive for self-improvement. Isn't it important to think that benevolence is your responsibility? Isn't it a long way to die?

26. Xian Zai, come back! A spoonful of food, a spoonful of drink, in a mean alley, it is unbearable to see. Don't change your fun back. Hyun-jae, come back!

27. Everything depends on yourself. There is no natural strong man in the world, and the strong man is honed. If a person wants to make a difference, he must compete with and surpass his opponent. Competing with the weak, of course, has a great chance of winning, but it is difficult to become a strong one. Only by competing with the strong can we continuously expand our living space and become a real strong person.

28. Friend, are you tired of your life, your thoughts and your troubles? The burden on your shoulders is to be picked when you cry and picked when you laugh. Why bother yourself. May you take your time and live a happy life.

29. In the most struggling years, you should love someone who can give you motivation, not someone who can make you exhausted.

30. In the face of trivial matters in life and work, we should not only keep a positive attitude at any time, but also be ourselves naturally.

3 1. Maturity means that you ignore me and I won't say much. If you love me, I will love you more.

32. What you have given me is an incurable injury. What I give you is the perfection of my life.

If a person can control his passion, desire and fear, he is superior to the king. John Milton

34. Your life is either influenced by others or influenced by others! So what kind of people will we be?

People with bad temper often use the weather and wind direction as an excuse to cover up their grumpy and gloomy temper. Dickens

36. Make friends through writing and help others through friendship.

37. Laughing without words is a kind of growth, and pain without words is an experience.

38. As long as it is broken, I will fly with the wind. As long as it is not broken, I will still be here to meet all the blows that life has given me.

39. One day, you will meet someone who is willing to bend over for you. You don't talk about each other's status and money, just talk together for life.

40. There are many kinds of pressures, and Ah Q's spirit is also good; How easy it is to let nature take its course and laugh at yourself happily; Busy and tired, poor and full is life; Ordinary hardships are also beautiful, and how happy it is to enjoy life.