Improve your expressive ability and practice these things crazily.

Improve your expressive ability. Practice these things crazily.

Cognition determines thinking, and thinking determines behavior.

Expressive ability is not born, but is tempered and precipitated by deliberate practice and accumulation.

first, reading aloud, forming muscle memory. Silent reading and reading aloud are not the same nature. In your spare time, read a news or a highly logical article loudly at a volume higher than usual;

You can read slowly or quickly. Why is it news? Because news has: arguments, detailed summary, scientific logical structure. Choose the right direction of benchmarking, and after a long time, you will develop a correct narrative model.

1. First talk about the key points, and then fill in the details with opinions

2. Practice speaking and narration is the same, say the conclusion first, and then explain the reasons.

Second, practice washing in the mirror. The first thing to do when you get up every morning is to say to yourself in the mirror, "I will be better in a new day", learn to give yourself psychological hints, and first instill concepts into your heart and brain to make yourself confident. You can also practice your facial expressions and actions in front of the mirror, and the field can effectively correct your bad posture.

3. Recording

The frequency of sound is the frequency of communication between people * * * It will make you unstable, unpleasant or lack of confidence. By listening to your own recording, you can check the comprehensive frequency of your breath, jam and volume when you speak, while others feel that you are recorded. Correct yourself and find "your own frequency". 4. Taking a video to practice your voice is almost the same as facing yourself. Adjust your tone and expression problems through your own performance in the video you see.

V. Speed training

Next, find a paragraph or some sentences that you like and start to improve the difficulty, speed up reading and train yourself. After a long period of time, your expression ability will definitely improve.

VI. Reciting method: Feel the charm and charm of deep words, and make these short words that resonate with you become your own knowledge reserves, and recite them. After a long time, you will find that your knowledge is wide, your mind is stored, your output will be clear and smooth, and your emotions will be enriched.

seven, retell the book you read, or the news, TED talk, etc., retell it in your own language, and make it clear in your position, so that others can understand it and understand it. You can also look in the mirror, observe your expressions and actions when you speak, and adjust these self-management by the way.