Stir-fried celery with dried incense-appetizing and invigorating spleen, clearing away heat and removing fire

Today, let's talk about celery. Celery has a high nutritional value. It can not only supplement rich nutrition, but also has the effect of clearing away heat and fire. Eating with dried fragrant herbs can also strengthen the spleen and nourish the stomach, and clear away heat and fire. Here's how to stir-fry celery with dried coriander.

Fried celery with dried incense

Materials needed for stir-frying celery.

The main ingredients are celery, dried chopped green onion, salt cooking wine, sesame oil and chicken essence.

Method for frying celery with dry incense

1 celery is washed, sliced, and then cut into long sections of about 4 cm; Dry incense and cut into strips.

2 Heat the wok with oil, add chopped green onion and stir fry, add celery and stir fry a few times, then add dry incense, cooking wine and salt and stir fry evenly. Pour sesame oil into the wok and sprinkle with chicken essence and mix well.

Add sesame oil and salt to taste and serve.

Efficacy and function of fried celery with fragrant dried fruit.

Stir-fried celery is tender and refreshing, which is a nutritious and delicious home-cooked dish, supplemented with protein, carbohydrates, carotene, dietary fiber, vitamins A and B, calcium, phosphorus, iron and sodium. Moreover, celery is pungent, sweet, cool and fragrant, and the combination of the two has a particularly good effect of nourishing yin and clearing fire. The bean food Hunan and Jiangxi contains protein, vitamin A, vitamin B, calcium, iron, magnesium and zinc. This combination can not only promote appetite, but also nourish yin and moisten dryness, and has certain effects on lowering blood pressure, relaxing bowels and reducing swelling. You might as well try this method, which is a good choice for people who get angry easily in spring.

Everyone has learned to stir-fry celery with dried incense. In modern life, people will become lazy and not very good at cooking. Stir-fried celery with dry aroma actually solves the desire of many lazy people to eat delicious food, so you can try this method at ordinary times, which is balanced in nutrition and beneficial to health.