What toothpaste does a man who smokes use?

There is no special toothpaste that can solve the problem of yellowing teeth caused by the formation of smoke spots on teeth after smoking. Suggestions to solve this problem: 1. Going to the dental department of a regular hospital for periodontal treatment, that is, removing the pigmentation on the tooth surface with an ultrasonic dental cleaner, can restore the normal color of the teeth. 2. The most important thing is to avoid smoking, because some people smoke a lot, and the pigment in tobacco will adhere to the surface of teeth. If you don't avoid smoking, you can't solve the pigmentation problem simply by brushing your teeth or using some toothpaste. 3. Brush your teeth yourself. Toothpaste is not important, the key is the method of brushing teeth. It is suggested to adopt the Pap brushing method recommended by Chinese Stomatological Association, and brush your teeth after three meals every day and before going to bed to maintain periodontal health.

Brush your teeth, toothpaste, you can try more domestic traditional Chinese medicine heat-clearing toothpaste, preferably fluoride-free ~ for example, Tianqi Heimei ~ ~ Tooth yellowing is related to physical brushing and physical condition! ! ! Yellow people are not born with white teeth, but yellow teeth. Toothpaste and brushing times are not the key, but mainly the time and way of brushing teeth ~ ~ ~ A good brushing method is more than 3 minutes, and I brush it three times in the morning, noon and evening. I brush it four times a day, once in the morning, once in the shower and once before going to bed ~ ~ Toothpaste is not a problem, because the ingredients of toothpaste are almost the same ~ I will pay some advertising fees to the manufacturer to buy the most convenient toothpaste myself. It just looks like 1-3 tablets ~ I went to the supermarket the other day and saw someone selling Shanghai sodium fluoride toothpaste 1 tablets in very old packaging, but I used it often before, so I bought three tablets at once and put them at home to use slowly. . . I'm afraid I can't buy out-of-stock birds in the future. . . After all, the effect of foreign smelly brand advertising is too strong. . . As long as you brush your teeth correctly, take good care of him, don't eat hard food indiscriminately, smoke less and drink less coffee drinks, and no matter what toothpaste you use, your teeth will definitely stay healthy ~ ~ Just like I smoke myself, I am fine, but I brush my teeth very often, so there is no stain on my teeth surface. . . And those so-called whitening toothpastes should not be used as much as possible ~ ~ Because there are many friction particles in the toothpaste, long-term use will wear the tooth surface ~ ~ Try to use soft hair for the toothbrush, and the smaller the toothbrush head, the better. The children's toothbrush is very good, I have used it ~ ~ and it can brush very clean! ! ! Top Ten Toothpaste Brands 1 Black Toothpaste (produced by Haolai Chemical Company, national inspection-free product) 2 Yunnan Baiyao Toothpaste (China famous trademark, national inspection-free product) 3 China Toothpaste (produced by Unilever, China famous trademark, China famous brand) 4 Amway Toothpaste (well-known best-selling brand) 5 Colgate Toothpaste (national inspection-free product) 6 Crest Toothpaste (national inspection-free product) 7 Tianqi Toothpaste (national inspection-free product)