What to do if there is a lot of dandruff and itching?

Question 1: What should I do if I still have dandruff after washing my hair and my scalp is itchy? This is my answer to another question similar to yours.

The word dandruff was invented by Head and Shoulders. No one cared about it before. But since you hate it, let me tell you from my personal experience. I remember I also had this problem when I was in the first grade of junior high school. Whenever I scratch my head, dandruff will fly off, and sometimes it will suddenly itch, and then it will go away on its own. Dandruff is actually dead skin on the scalp, and itching means that the dead skin is growing again.

It would be great if you could avoid the causes of skin death, such as scalp skin being breathable, too dry, and bacterial erosion. If you are a man, simple, shorter hair , stay away from non-mainstream hair styles, exercise more, and wash your hair more, but don't wash it too much. The more you wash your scalp, the drier it will be. Don't wash your hair with cold water. It will be better after a while. If you are a woman, my idea is to wash your hair frequently, dye and perm your hair less often, and be beautiful naturally.

Question 2: Why do you suddenly have a lot of dandruff and it is very itchy? The cause of dandruff: Under normal circumstances, the epidermal cells of the scalp, because the cells in the basal layer are constantly Multiply and push toward the surface, these cells eventually mature, become lifeless stratum corneum and fall off. When the scalp is healthy, the exfoliated cells are powder that is imperceptible to us, and dandruff is not visible. But when there is a problem with the scalp, the epidermis cannot mature well, so it peels off in large areas. This is dandruff.

The occurrence of simple dandruff may be due to the following reasons:

There are many sebaceous glands in the skin of dry seborrhea, which will constantly secrete sebum to prevent moisture. Evaporates and protects the skin. If there is too much sebum on the scalp, the shed cells will attach to the scalp and become fine dandruff after drying. The main causes of excessive sebum secretion are emotional stress, poor eating habits, alcoholism, endocrine disorders, etc. In addition, it has a certain relationship with lack of vitamins, metabolic disorders, or local exposure to cosmetics, hair dyes, drugs, scratching, and pulling on the scalp.

Symptoms: This kind of dandruff is usually numerous, very small, like small white dots, densely packed, with itchy scalp and dry hair.

Fungal infection occurs on the scalp. The most common microorganism responsible for infection is Pityrosporum ovalis. It likes to grow in areas with high sebum secretion, such as the scalp, nose, eyelids and chest. Symptoms: This kind of dandruff comes in large pieces, forming white and gray patches on the scalp, with layers of overlapping flaky scales on them, which can even stick to the roots of the hair into clusters. of.

Psoriasis Some patients with psoriasis have lesions on their scalp but not on the skin elsewhere. At this time, it is easy to mistake them for simple excessive dandruff.

Symptoms: White-gray patches can be seen on the scalp. When touched with your hands, you will feel that the patches are more prominent than the surrounding skin. Gently scraping with your fingernails will cause tiny flakes of skin to fall off. Some people say it is like scraping off wax drops on the table. After scraping off the flakes, you will see small blood spots on the skin.

How to prevent and treat excessive dandruff. To prevent and treat excessive dandruff, you should pay attention to the following issues in your daily life:

Good living habits, maintain adequate sleep, and have a pleasant Mood and participating in more sports are beneficial to skin health. In addition, it is necessary to arrange work and rest reasonably to minimize stress.

Adjust your diet and eat more alkaline foods, such as kelp and seaweed. Regularly drink fresh milk, beans, fruits and other foods that can moisturize your hair; you should also eat more foods that clear away heat and detoxify; and eat less foods that are spicy and fried.

Shampoo your hair properly. Some people think that washing their hair every day can remove dandruff. In fact, this is not the case. Washing your hair too much will reduce the thickness of scalp sebum and accelerate sebum secretion. This will naturally lead to dry scalp and excessive dandruff. It’s best to wash your hair only once every four to five days. Combs, pillows, and pillow towels should also be kept clean, and it is best not to use each other's combs.

Choose medicated shampoo. Many medicated shampoos can be used to remove dandruff. The earliest use was hydroquinone, mainly to inhibit staphylococcal infections. Soaps and shampoos containing sulfur are also commonly used. In addition, shampoo containing coal tar can also achieve good results, especially when it is complicated by other skin diseases, such as psoriasis and eczema. The following drugs are commonly used today:

Selenium sulfide About 70% to 95% of dandruff patients can be completely controlled after using selenium sulfide. Its main function is to kill fungi and inhibit seborrhea.

Selenium sulfide is very toxic and can only be used externally and not taken orally. During treatment, hair may become dry due to repeated use, and a few users may experience increased hair loss and hair turning dark brown.

Zinc thiopyrimidine is a relatively new drug. It has only been officially used for about 15 years. So far, no obvious side effects have been found. The effect of anti-dandruff is better than that of antibacterial drugs with the same effect, and this drug can also be used for people who dye their hair. The concentration is generally 0.5 to 2%, depending on the formula.

Zinc pyridine sulfate (ZP) is an effective and safe anti-dandruff ingredient. It can not only eliminate Pityrosporum pityrosporum, but also reduce the formation of oleic acid, ultimately inhibiting or preventing dandruff. of production. ...gt；gt;

Question 3: What to do if you have dandruff and itchy scalp? The occurrence of dandruff may be due to the following reasons:

Dry seborrhea in the skin There are many sebaceous glands that constantly secrete sebum to prevent moisture from evaporating and protect the skin. If there is too much sebum on the scalp, the shed cells will attach to the scalp and become fine dandruff after drying. The main causes of excessive sebum secretion are emotional stress, poor eating habits, alcoholism, endocrine disorders, etc. In addition, it has a certain relationship with lack of vitamins, metabolic disorders, or local exposure to cosmetics, hair dyes, drugs, scratching, and pulling on the scalp.

Symptoms: This kind of dandruff is usually numerous, very small, like small white dots, densely packed, with itchy scalp and dry hair.

Fungal infection occurs on the scalp. The most common microorganism responsible for infection is Pityrosporum ovalis. It likes to grow in areas with high sebum secretion, such as the scalp, nose, eyelids and chest. Symptoms: This kind of dandruff comes in large pieces, forming white and gray patches on the scalp, with layers of overlapping flaky scales on them, which can even stick to the roots of the hair into clusters. of.

Psoriasis Some patients with psoriasis have lesions on their scalp but not on the skin elsewhere. At this time, it is easy to mistake them for simple excessive dandruff.

Symptoms: White-gray patches can be seen on the scalp. When touched with your hands, you will feel that the patches are more prominent than the surrounding skin. Gently scraping with your fingernails will cause tiny flakes of skin to fall off. Some people say it is like scraping off wax drops on the table. After scraping off the flakes, you will see small blood spots on the skin.

How to prevent and treat excessive dandruff. To prevent and treat excessive dandruff, you should pay attention to the following issues in your daily life:

Good living habits, maintain adequate sleep, and have a pleasant Mood and participating in more sports are beneficial to skin health. In addition, it is necessary to arrange work and rest reasonably to minimize stress.

Adjust your diet and eat more alkaline foods, such as kelp and seaweed. Regularly drink fresh milk, beans, fruits and other foods that can moisturize your hair; you should also eat more foods that clear away heat and detoxify; and eat less foods that are spicy and fried.

You should choose some pure natural plant shampoos, which can be used to remove dandruff without any side effects on the scalp. The shampoo you usually wash contains some chemicals, which sometimes cannot remove dandruff. In addition, the more you wash your scalp, the worse it gets. Shampoos containing coal tar can also achieve good results, especially when combined with other skin diseases, such as psoriasis and eczema.

If you don’t know which pure natural plant shampoo is available, go to the China Green Plant Beauty Network to find out

Question 4: My scalp has been itchy recently and I have a lot of dandruff. What’s going on? Dandruff is caused by general skin dirt, which is the continuous peeling off of the cuticle of the epidermis, and is also the result of metabolism. Dandruff is divided into physiological dandruff and pathological dandruff.

Dandruff. If too much, the pores will be clogged, which will cause the hair to become weak and prone to bacterial proliferation, and the skin will become itchy.

Pathological dandruff refers to bacterial infection of the scalp. Or other physical or chemical damage causes scalp inflammation

Nine tips to prevent dandruff

1. Avoid eating fried, greasy, spicy, alcoholic and caffeine foods. Because it will increase the formation of hair oil and scalp, you should quit eating.

2. Avoid eating too sweet foods. Because hair is alkaline and desserts are acidic, they will affect the acid-base balance in the body. Accelerate the development of scalp.

3. Do not pour shampoo directly on the head. Because unfoamed shampoo will cause dandruff on the scalp, cause scallops or aggravate the development of scalp, it should be poured on the head. Lather it up with your hands and apply it on your hair.

4. Wash your hair with warm water. Overheating the water will stimulate the secretion of scalp oil and make the hair more oily; too cold water will shrink the pores in the hair. If the dirt cannot be washed away, just use warm water of about 20℃

5. Do not comb your hair with your fingernails. Gently massage the scalp with your fingertips, which can not only increase blood circulation, but also reduce scalp formation. /p>

6. Use one shampoo every seven days. The cleansing effect of shampoo is only temporary. After seven days, the scalp will adapt and lose its cleaning effect. It is recommended to buy two shampoos at the same time and use them alternately.

7. Hair spray and other chemical products will damage the hair and skin, and will also aggravate the generation of dandruff.

8. Comb your hair a hundred times in the morning and evening to help increase blood circulation. Reduce hair loss and dandruff.

9. Eat foods rich in zinc, such as brown rice, oysters, sheep, beef, pigs, red rice, chicken, pasta, and milk. Egg. What to do if you have excessive dandruff?

Dandruff is a product of the metabolism of the skin on the head. Teenagers are prone to dandruff.

When there is excessive dandruff, you can do the following. Prevention and treatment:

1. Pay attention to scalp hygiene. Wash your hair often with warm water, usually once a week, and if necessary, wash your hair once every 3 to 4 days. It is not advisable to use alkaline soap when washing your hair. Strong soap, because alkaline soap will cause keratinization of scalp epithelial cells and cause dandruff. You can use sulfur medicated soap or shampoo to wash your hair.

Comb your hair frequently every morning and evening. 2 to 3 times can promote the blood circulation of the scalp, increase the nutrition of the hair, facilitate the growth of the hair, and reduce the keratinization of scalp epithelial cells.

3. Quit smoking, drink less alcohol, and avoid eating spicy and fatty foods. Avoid scratching or scraping with sharp objects when itching.

Question 5: What should I do if I have a lot of dandruff, severe itching, and hair loss? You have at least dandruff on your scalp.

An itchy scalp means there are bacteria on your head. You will definitely lose your hair. Your scalp should also be a little oily. You need to take care of your scalp and don’t think about using shampoo. It's useless to improve your problem. You just need to take care of your hair follicles. You can use Wenquan. I had folliculitis before, which was more serious than your scalp inflammation. Even the hair follicles were inflamed. If it’s not clean, I just use Wenquan. After using this for a period of time, the painful acne on my hair follicles no longer disappears, and my hair loss is less than before. You can give it a try

Question 6: There is a lot of dandruff on the hair and the head is itchy. What should I do? Dandruff occurs every day. It is impossible to eradicate it. It can only be reduced as much as possible. Here are a few ways for you: ⊙ The occurrence of dandruff is General skin dirt is produced by the continuous peeling of the cuticle of the epidermis and is also the result of metabolism. Dandruff is divided into physiological dandruff and pathological dandruff. ⊙ Excessive dandruff and clogged pores will lead to weakened hair, prone to bacterial proliferation, and itchy skin. Pathological dandruff refers to scalp inflammation caused by bacterial infection, bacterial infection, or other physical or chemical damage. Physiological dandruff ⊙Dry dandruff is common in adults, with small, bran-like, gray-white flakes scattered among the hair. ⊙The other type is oily dandruff, where the scalp and hair have a greasy and slimy feeling, with scabs of varying thickness attached to them. This condition is especially common in infants. The cause of dandruff: Bacillus dandruff affects the distribution of sebaceous glands. There is a microorganism called Bacillus dandruff PITYRO-SPORUMOVALE, a yeast-like fungus that normally coexists peacefully with people, but some People suddenly lose resistance to this microorganism. Saccharomyces dandruff causes excessive secretion of sebum and causes dandruff. ⊙Scalp cell dysfunction The cells of the scalp also have certain metabolic processes like the skin. After the cells in the basal layer proliferate, they gradually mature and push out, and finally the cuticle becomes the lifeless stratum corneum and falls off. If there is something wrong with this process, the scalp cell maturation process will be incomplete. It will peel off in flakes. For example, the elderly, those who are malnourished, those who receive chemotherapy or those with psoriasis may have increased dandruff due to this. Other reasons are as follows: 1. The shampoo is not rinsed out. 2. Use bad shampoo with too strong degreasing power. 3. Excess sebum on the scalp. 4. Improper diet, drinking, and sexual food. 5. The autonomic nervous system is prone to tension. 6. Lack of sleep and fatigue. 7. Gastrointestinal disorders, unbalanced nutrition, and lack of vitamins A, B6, and B2. 8. Use bad hair products. 9. Endocrine abnormalities. 10. Seasonal changes. Caile is very useful to most people. The one I use is Sunsilk's special anti-dandruff product, which is pretty good. ^-^In fact, everyone's situation is different, so it's hard to say which one is better. Dandruff occurs every day. It is impossible to eradicate it. It can only be reduced as much as possible. Here are a few ways: ⊙ Dandruff is caused by general skin dirt, which is caused by the continuous peeling off of the cuticle of the epidermis. As a result of metabolism, dandruff is divided into physiological dandruff and pathological dandruff. ⊙ Excessive dandruff and clogged pores will lead to weakened hair, prone to bacterial proliferation, and itchy skin. Pathological dandruff refers to scalp inflammation caused by bacterial infection, bacterial infection, or other physical or chemical damage. Physiological dandruff ⊙Dry dandruff is common in adults, with small, bran-like, gray-white flakes scattered among the hair. ⊙The other type is oily dandruff, where the scalp and hair have a greasy and slimy feeling, with scabs of varying thickness attached to them. This condition is especially common in infants.

The cause of dandruff: Bacillus dandruff affects the distribution of sebaceous glands. There is a microorganism called Bacillus dandruff PITYRO-SPORUMOVALE, a yeast-like fungus that normally coexists peacefully with people, but some People suddenly lose resistance to this microorganism. Saccharomyces dandruff causes excessive secretion of sebum and causes dandruff. ⊙Scalp cell dysfunction The cells of the scalp also have certain metabolic processes like the skin. After the cells in the basal layer proliferate, they gradually mature and push out, and finally the cuticle becomes the lifeless stratum corneum and falls off. If there is something wrong with this process, the scalp cell maturation process will be incomplete. It will peel off in flakes. For example, the elderly, those who are malnourished, those who receive chemotherapy or those with psoriasis may have increased dandruff due to this. Other reasons are as follows: 1. The shampoo is not rinsed out. 2. Use bad shampoo with too strong degreasing power. 3. Excess sebum on the scalp. 4. Improper diet, drinking, and sexual food. 5. The autonomic nervous system is prone to tension. 6. Lack of sleep and fatigue. 7. Gastrointestinal disorders, unbalanced nutrition, and lack of vitamins A, B6, and B2. 8. Use bad hair products. 9. Endocrine abnormalities. 10. Seasonal changes. Caile is very useful to most people. The one I use is Sunsilk's special anti-dandruff product, which is pretty good. ^-^......gt;gt;

Question 7: I have a lot of dandruff all the time, why is my head itchy? Is your head itching badly? How many days do you usually wash your hair? Do you not wash your hair often? It's spring now, and it's easy for bacteria to breed. You must wash your hair frequently and pay attention to your hygiene. It's summer soon, so you need to pay even more attention to hygiene. If you have shampoo, you should choose one that relieves itching. Head and Shoulders has one. The anti-dandruff and anti-itching products are pretty good. I use them myself. After you changed the shampoo, you styled your hair more often. I think your problem will be solved quickly. I hope it will be helpful to you. But shampoo is a big key. No matter what kind of shampoo you use, it must have cleansing function and be healthy. I prefer Head and Shoulders, which is very effective in removing dandruff and relieving itching. Suitable for my hair type

Question 8: What should I do if I have an itchy head and a lot of dandruff? Dandruff, medically known as pityriasis scalp, is a skin disease caused by Malassezia, a type of fungus. The massive proliferation of Malassezia on the scalp causes excessive proliferation of the cuticle of the scalp, which causes the cuticle cells to abnormally shed in the form of white or gray scales. This shedding of scales is called dandruff. The causes of dandruff are usually divided into physiological and pathological causes.

Stay away from dandruff and itchy troubles with traditional Chinese medicine

1. Decoction 50-100 grams of mulberry bark into 2500 ml of medicinal liquid for washing your hair, once a week. It has the effect of removing dandruff and dandruff. Anti-hair loss effect.

2. Mash 50-100 grams of saponin, add 500-1000 ml of water and fry. First wash off the dust and grease on your head with warm water, then wash it twice with soap soap, and then rinse it with clean water, twice a week for several weeks.

3. Clean 40 chrysanthemum leaves and put them into a pot. Add an appropriate amount of water and boil them until they turn into green juice. Let them cool and then put them in a bottle for storage. When in use, just use this juice to clean and irrigate your scalp.

4. Pour half a cup of apple juice and 2 tablespoons of rice vinegar into the basin and mix thoroughly. First wash your hair with shampoo, then put the washed hair into a basin filled with apple cider vinegar juice, comb your hair with a comb dipped in apple cider vinegar juice, and finally rinse it with shampoo.

5. Put 100 grams of black beans into the pot, add appropriate amount of water and cook until soft, then filter the black beans. Use the cooked soup to wash your hair.

6. Add 100 grams of mulberry branches and 100 grams of mulberry branches, add 1000 ml of water, simmer and extract the juice, and pour it into the basin. After the concoction has cooled down slightly, wash your head with a towel dipped in the concoction. Rinse with water after 20 minutes. Wash twice a day. The effect will be visible in about a week.

7. Rub with egg white, stir it up with chopsticks, pour it on your hair immediately after washing your hair, rub it with both hands quickly, and wash it off with warm water after 20 minutes. Once a week, results will be seen in a short period of time.

8. Use onion puree to mash the onion into a puree, wrap it with gauze, and gently pat the scalp with it until the onion juice is evenly applied to the scalp. After a few hours, wash your head with clean water to remove dandruff.

9. Wash with warm vinegar. Mix 50 ml of vinegar into warm boiled water and wash your hair once a week. It can not only relieve itching and remove dandruff, but also make your hair black and shiny.

10. Comb your hair a hundred times in the morning and evening. This method can help increase blood circulation, reduce hair loss and reduce dandruff. People who pay attention to health care from ancient times to the present attach great importance to combing their hair. There are many records about combing hair in Chinese medicine. From the perspective of modern medicine, combing hair not only can beautify, but also has significant medical effects and is one of the brain health care methods.

11. Wet your hair with beer, wash it with water after 15 minutes or more, and finally wash your hair with shampoo. Twice a day, dandruff can be eliminated in 4-5 days without side effects.

Food supplements for excessive dandruff

(1) Pay attention to the intake of alkaline foods: Scientists have found that excessive dandruff is related to body fatigue. The cause of fatigue is that some acidic components remain in the body during metabolism, such as lactic acid, uric acid, phosphoric acid, etc., which change the pH value of the blood and cause fatigue. At the same time, the nutrition of the head skin is also affected. Taking in more alkaline foods can make alkaline ingredients (such as calcium, magnesium, zinc, etc.) neutralize excess acidic substances in the body and achieve acid-base balance. This is not only beneficial to the nutrition of the head skin, but also reduces scalp shedding. Physiologically alkaline foods include fruits, vegetables, honey, etc. You should pay attention to eating more.

(2) Eat more foods rich in vitamin B2 and vitamin B6: Vitamin B2 has the effect of treating seborrheic dermatitis; vitamin B6 plays an important role in the normal metabolism of protein and lipids. Foods rich in vitamin B2 include animal liver, kidney, heart, egg yolk, milk, eel, soybeans and vegetables such as daylily and alfalfa. In addition to the above, foods rich in vitamin B6 include wheat germ, yeast, cereals, etc.

(3) Eat less spicy and pornographic foods: Because when there is more dandruff, it will be accompanied by itching of the scalp, and spicy and pornographic foods will aggravate the itching of the scalp. Therefore, you should eat less or no chili peppers, mustard, raw onions, raw garlic, wine and alcoholic beverages.

(4) Eat less foods high in fat: especially people with greasy dandruff should pay more attention. Because excessive fat intake will cause the sebaceous glands to secrete too much sebum, thus accelerating the generation of dandruff.

There are generally the following types of anti-dandruff shampoos in pharmacies or supermarkets. The specific choices are as follows:

1. Shampoos containing tar have the effect of forming keratin and also It has antipruritic and antibacterial properties. This type of shampoo can be used for dandruff caused by psoriasis;

2. Shampoos containing sulfide or selenium sulfide...gt; gt;

Question 9: Why do I have itchy scalp and some dandruff recently⊙ Dandruff is caused by general skin dirt, which is the continuous peeling off of the cuticle of the epidermis. It is also the result of metabolism. Dandruff is divided into physiological dandruff. and pathological dandruff. ⊙ Excessive dandruff and clogged pores will lead to weakened hair, prone to bacterial proliferation, and itchy skin. Pathological dandruff refers to scalp inflammation caused by bacterial infection, bacterial infection, or other physical or chemical damage. Nine tips to prevent dandruff 1. Avoid eating fried, greasy, spicy, alcoholic and caffeine foods, as they will increase the formation of oil and scalp, so you should quit. 2. Avoid eating too sweet foods. Because hair is alkaline and desserts are acidic, it will affect the acid-base balance in the body and accelerate the development of scalp. 3. Do not pour shampoo directly on your head.

Since unfoamed shampoo can cause irritation to the scalp, cause dandruff or aggravate scalp breakage, you should pour it into your hands and rub it into lather before applying it to your hair. 4. Wash your hair with warm water. If the water is too hot, it will cause the scalp to secrete oil, making the hair more oily; if the water is too cold, the pores will shrink, and the dirt in the hair cannot be washed away. Just use warm water of about 20℃. 5. Do not comb your hair with your nails. Use fingertips to gently massage the scalp, which can not only increase blood circulation, but also reduce scalp formation. 6. Change shampoo every seven days. The cleansing effect of shampoo is only temporary on the hair. After seven days, the scalp will adapt and lose the cleaning effect. It is recommended to buy two shampoos at the same time and use them alternately. 7. Chemical products such as hair spray can damage hair and irritate the skin, and can also aggravate the generation of dandruff. 8. Comb your hair a hundred times in the morning and evening to help increase blood circulation, reduce hair loss and dandruff. 9. You can eat some foods that contain more zinc. Such as: brown rice, oysters, sheep, cows, pigs, red rice, chicken, spaghetti, milk, eggs. What to do if you have dandruff? Dandruff is a product of the metabolism of the skin on your head. Teenagers are prone to dandruff due to their strong metabolism. When you have excessive dandruff, you can prevent and treat it from the following aspects: 1. Pay attention to scalp hygiene. Wash your hair often with warm water, usually once a week, and once every 3 to 4 days if necessary. It is not advisable to use soap that is too alkaline when washing your hair, because alkaline soap will cause keratinization of scalp epithelial cells and produce dandruff. You can use sulfur medicated soap or shampoo to wash your hair. 2. Comb your hair frequently. Combing your hair 2 to 3 times every morning and evening can promote blood circulation in the scalp, increase hair nutrition, facilitate hair growth, and reduce keratinization of scalp epithelial cells. 3. Quit smoking, drink less alcohol, and avoid eating spicy and fatty foods. When itching, avoid scratching vigorously or scraping with sharp objects. 4. Topical drugs. You can use sulfur ointment, the formula is 2 grams of salicylic acid and 5 grams of sulfur. Or use chloramphenicol tincture, the formula is 1 g of chloramphenicol, 3 g of salicylic acid, 5 ml of glycerin, and 75% alcohol added to 100 ml. 5. If necessary, oral drugs can be added for auxiliary treatment, such as vitamin B6 10 mg, 3 times a day, and thyroxine tablets 0.03-0.06 g, 1-2 times a day. What are the benefits of combing your hair regularly? Since ancient times, people who pay attention to health care have attached great importance to combing their hair. There are many records about combing hair in Chinese medicine. From the perspective of modern medicine, combing hair not only can beautify, but also has significant medical effects and is one of the brain health care methods. Choose the right diet to fight your dandruff. Vegetable porridge: suitable for people with blood deficiency and wind-dryness. Ingredients: 50 grams of spinach, 50 grams of rice. Method: Wash the spinach, boil to remove the astringency, and cut into sections for later use. Then rinse the white rice, put it into the pot, add an appropriate amount of water and simmer until the rice is cooked and the soup is thick. Then add the spinach into the porridge and continue to simmer until the porridge is complete. Take on an empty stomach, once daily. Mung bean barley soup: suitable for "damp and hot intrinsic type" Ingredients: 200 grams of barley, 50 grams of mung beans Method: Soak the barley until soft and cook, then add the mung beans and cook. 1. It is recommended that you add a small spoonful of bath salt (or table salt) while using shampoo and wash it off at least 1 to 2 times a week. It won’t take too long and you will find that the dandruff will slowly disappear. No trace, but the hair becomes more and more shiny and elastic! Have you washed your hair tonight? Prepare the salt first. 2. People with a lot of wind, dust, and dry hair have more dandruff. Dandruff is a product of scalp metabolism and can be roughly divided into two types: one is large, sticky, greasy dandruff; the other is thin, dry, and dry dandruff. Here are a few methods you can try to reduce dandruff during the dry season. 1. Wash your hair with hot vinegar or ginger; 2. Rub your scalp with onion juice, and then wash it with warm water; 3. Wet your hair with beer, wash it with water after 15 minutes or more, and finally use shampoo shampoo. Twice a day, 4-5 days can remove hair...gt;gt;