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How long is the 36-week-old foot swelling before birth?
How long before 36 weeks of foot swelling? Pregnant mothers know that there will always be various phenomena during pregnancy. The most common phenomenon is swollen feet. Most mothers' swollen feet prove that the baby is too heavy, and the mother's body can't bear the weight of the baby. Then mothers will have questions: how long before the 36-week foot swelling is delivered? Let me tell you something.
How long is the 36-week-old foot swelling before birth? 1
How long is the 36-week-old foot swelling before birth?
The swollen feet at 36 weeks old are not the rhythm of giving birth. Some people begin to swell after more than five months, depending on their personal situation. And in Ma Bao's case, after giving birth, the baby won't swell, but it won't last long, and the baby will start at term.
What should I not eat at the beginning of pregnancy?
1, crab: It is cold in nature and has the effect of promoting blood circulation and removing blood stasis, so it is not good for pregnant women, especially crab claws, which have obvious abortion effect.
2. Turtle: It tastes salty and cold, and has a strong effect of promoting blood circulation and removing blood stasis, so it has certain disadvantages of abortion, especially the abortion power of tortoise shell is stronger than that of tortoise meat.
3, coix seed: pharmacological experiments have proved that coix seed has an exciting effect on uterine smooth muscle, which can promote uterine contraction, so it is possible to induce labor.
4. Portulaca oleracea: It is both a herb and a dish, and its medicinal properties are cold. Experiments show that Portulaca oleracea juice has obvious exciting effect on uterus, which can increase the number and intensity of uterine contractions and easily cause abortion.
This is the end of my answer to the question of how long my feet will swell at 36 weeks. I believe it will help all pregnant mothers. It is also helpful for pregnant women and babies to remind mothers to pay attention to the protection of their bodies, replenish the water they need and maintain a good mental state.
How long can a swollen foot live in 36 weeks? 2 What should pregnant women do with swollen feet?
1. Rest is the best way to eliminate edema. Studies have shown that when people rest, the burden of heart, liver and kidney will be reduced, and edema will naturally be reduced or disappeared.
2, pay attention to warm edema, that is, stagnant water. In order to eliminate edema, it is necessary to ensure smooth blood circulation and smooth breathing. To achieve these two points, besides peace of mind and careful nursing, we should also pay attention to keeping warm.
Wearing suitable clothes and tight clothes will lead to poor blood circulation, which will lead to body edema. Therefore, pregnant mothers try to avoid wearing tight clothes during pregnancy.
4. After eating a low-salt meal, the body's function of regulating salt and water decreases. Therefore, salt intake should be controlled as much as possible in daily life, and the daily intake should be below 10g.
5, wearing elastic (pants) socks In order to reduce excessive blood accumulation in the lower limbs, it is recommended that mothers wear elastic (pants) socks before going out in the morning, especially pregnant mothers who stand or sit for a long time. You can choose socks worn by pregnant women and keep warm in autumn and winter.
6. Lift your legs. It is suggested that pregnant mothers should lift their legs 15 ~ 20 minutes before going to bed (or during lunch break), which can accelerate blood return and reduce venous pressure, not only relieve edema during pregnancy, but also prevent varicose veins of lower limbs. The occurrence of disease.
7. Sleeping pregnant mommy on the left side can take lying on the left side, which can avoid compressing the veins of lower limbs and reduce the resistance of blood return. This can also relieve the pressure on the heart.
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