What effect does lotus root soup have?

Lotus root is cold, has the effect of clearing heat and cooling blood, and can be used to treat heatstroke; Lotus root is sweet and light, which is especially beneficial to people with fever, thirst, epistaxis and hemoptysis.

2, laxatives, spleen appetizers:

Lotus root contains mucin and dietary fiber, which can be combined with cholate in human body, cholesterol and triglyceride in food, so that it can be excreted from feces, thus reducing the absorption of lipids. Lotus root gives off a unique fragrance, and also contains tannin, which has certain functions of invigorating spleen, stopping diarrhea, stimulating appetite, promoting digestion, stimulating appetite and strengthening the body, and is beneficial to the recovery of people with poor appetite.

Extended data:

First, the nutritional value of lotus root

1, lotus root has the same calorie as potato, and the content of carbohydrate and fat is relatively low, while the content of protein is slightly higher than potato. It contains vitamins and trace elements, especially vitamin K, vitamin C, with high content of iron and potassium.

Second, the food that lotus roots can't eat together

1, soybean and lotus root are the same food. Soybean is rich in iron, so it can't be eaten with lotus root which contains much cellulose, because cellulose will affect the absorption of iron by human body.

2, pork liver and lotus root food are grams. Lotus root contains cellulose, and aldonic acid in the fiber can form a mixture with trace elements such as iron, copper and zinc in pig liver, which reduces the absorption of these elements by human body.

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