Under what circumstances is it best for a baby not to drink water? Why?

In the process of children's growth and development, the metabolism in the body is very strong, so it is necessary to replenish water in time. If the water is not replenished in time, the child's body will have symptoms of water shortage, and in severe cases, sore throat and dry throat will occur. But in some periods, children must avoid drinking water.

First, it is not suitable for drinking water. Many adults have the habit of drinking yogurt and juice before meals, which can stimulate appetite. Some parents think that drinking water before meals can clean the intestines, moisten the mouth and help children drink water better, but this idea is wrong. If you drink water before meals, it will burden your child's stomach, and you will feel full, so your intake will be reduced and it will be difficult to absorb nutrients. Therefore, it is not recommended to let children drink more water before meals.

Second, it is not advisable to drink more water. Don't drink water immediately after meals. It's best to replenish water for half an hour after meals, and don't drink some carbonated drinks, because the stomach needs to work to digest these foods after meals. Drinking water immediately at this time will only increase the burden on the stomach and lead to indigestion. Most children's weather is lively, painful and energetic, and they sweat a lot every day. Many parents will let their children drink water to replenish water immediately after seeing their children sweating.

Third, it affects the quality of sleep, but after strenuous exercise, the intestine will also accelerate peristalsis. If you drink a lot of water, it will only make your stomach more uncomfortable, and it will also affect the smooth breathing, and even lead to diarrhea in severe cases. Therefore, children should take a short rest after strenuous exercise, and then drink water slowly, so that the intestines can be relieved. It is not recommended to drink too much water before going to bed, because water will slow down the metabolism in the body. If you sleep after drinking water, it will also affect your child's sleep quality, and if you develop this habit for a long time, it will also affect your child's growth and development, and your body will swell the next day.