Joke Collection Website - Mood Talk - How to eat purslane?
How to eat purslane?
Portulaca oleracea is a wild vegetable, commonly known as "longevity vegetable"
Portulaca oleracea can be eaten fresh or dry.
Portulaca oleracea is a heat-clearing and detoxicating plant, which can resist bacteria and treat inflammation, such as sore throat, pharyngitis, intestinal infection, dysentery and skin care infection.
Portulaca oleracea is a wild vegetable with low carbohydrate.
Fresh Portulaca oleracea can be used for frying Portulaca oleracea and cold compress Portulaca oleracea.
Drying can be used to make purslane buns, purslane buns and so on.
Portulaca oleracea is a wild vegetable that can be found all year round. Generally, purslane can be dug in the wild in spring. Portulaca oleracea is also a kind of medicinal material after drying, which can clear away heat and toxic materials, reduce swelling and relieve pain. Portulaca oleracea has a certain auxiliary therapeutic effect on inflammation.
W-3 fatty acid is a very important nutrient in Portulaca oleracea L., and its rich fatty acid content is very high, which can play a very good role in assisting in lowering blood lipid and blood pressure. Therefore, eating purslane has a certain auxiliary effect on cardiovascular and cerebrovascular diseases. Portulaca oleracea L. is also effective in treating inflammation and bacillary dysentery. In addition, purslane is rich in selenium and contains a lot of vitamins, so purslane is also called natural vitamin.
There are many ways to eat purslane. In addition to what we know, purslane can be eaten as a wild vegetable, soaked in purslane sauce, which helps to clear away heat and reduce fire. It is just right to eat in spring and summer. Or we can cook purslane as an appetizer with sweet and sour taste. Its method is also relatively simple. We can blanch purslane first, then add some garlic, sugar, vinegar, a little oyster sauce, sesame oil and Chili oil to make a cold salad. The taste will be especially delicious.
In addition, you can make steamed stuffed buns with purslane, and eating purslane is just like eating vegetarian steamed stuffed buns.
In addition, you can also make steamed stuffed buns with meat and purslane. In addition, purslane can be fried, or put a little when cooking porridge.
Everyone should pay attention to their dietary taboos and eat purslane reasonably. Portulaca oleracea belongs to cold food. Everyone should pay attention to whether they are suitable for eating purslane when eating.
Portulaca oleracea has the functions of clearing away heat and toxic materials, cooling blood and stopping bleeding.
In daily life, in order to better preserve purslane, people dry it. The dried purslane has good efficacy and high medicinal value. Proper consumption is good for health. Can be used for treating beriberi edema, abdominal distension, short urination, postpartum sweating, etc. It also has the effects of clearing away heat and toxic materials, promoting blood circulation and reducing swelling, and can also treat independent symptoms such as purulent blood, bloody stranguria and leukorrhagia. In addition, purslane has a strong inhibitory effect on Shigella dysenteriae, Escherichia coli, Staphylococcus aureus and other bacteria, and is known as a natural antibiotic.
In real life, people are more familiar with fresh purslane. Portulaca oleracea chopped and mixed with bean products is a very good cold dish, and can also be used as a kind of potherb stuffing, such as making steamed stuffed buns, jiaozi and wonton, which is also a very good way to eat.
I'm Mr. Chen, a warm man, who has been focusing on catering for 20 years. There are too many purslane in parks and lawns at this time of year. I usually do this.
Purslane is washed and blanched. Cut into inches with a knife
Be sure to dry it and put some fried peanuts and sauce: less salt and monosodium glutamate and less sugar. Two teaspoons of aged vinegar, a few drops of sesame oil, two teaspoons of seasoning oil, but not Chili oil. Mix well and sprinkle less sesame seeds.
Thank you all
There are many ways to eat purslane. Today, I will introduce two kinds of steamed purslane and scrambled eggs with purslane.
Steamed purslane in sauce
1. Clean Portulaca oleracea, blanch, chop, add cooking oil and salt, stir, evenly coat with flour, and steam for about 15 minutes.
2. Prepare ginger and garlic, add salt, soy sauce, aged vinegar, sesame oil, Chili oil and boiled water and mix well.
3. Pour the prepared juice on the steamed purslane and stir to serve.
Scrambled eggs with purslane
1. Wash Portulaca oleracea, control the water and cut it into sections for later use. Add some salt to the eggs and break them up.
2. Pour the oil in a hot pot, stir-fry the eggs and remove them for later use. Add chopped green onion and millet spicy rings into the pot and stir-fry until fragrant. Pour in purslane and stir fry.
3. Add soy sauce and stir fry, then pour in the fried eggs, stir fry quickly and evenly, and then put them on a plate.
1. Wash Japanese medicine with clear water.
2. Chop the pork into mince.
3. Add soy sauce, salt, oil, pepper, ginger and a little cooking wine for stuffing.
4. Chop the water chestnut and squeeze it dry. Actually, it can't be squeezed out. There is too much mucus, so pour the vegetables into the meat and wrap them.
5. Add water to noodles and wake up for half an hour.
6. Take a dough and knead it into a long strip, then pull it into a small dose and flatten it.
7. Roll it into skin and wrap it with stuffing.
8. Go to jiaozi after the water boils.
9. Cook it.
[yeah]
Portulaca oleracea has good effects of softening blood vessels, lowering blood sugar and lowering blood fat. There are also many ways to do it.
1, cold purslane. Selecting Portulaca oleracea L. into segments, cleaning and precooking. Then wash the mucus with clear water. Add garlic paste, edible salt, vinegar and sesame oil. It tastes fresh and can be eaten.
2, purslane scrambled eggs or fried purslane. Blanch the purslane first, then take the hot oil out of the pan, add garlic and stir-fry until fragrant, then add the purslane and stir-fry it out of the pan. If you want to eat eggs, put two eggs.
3. Portulaca oleracea must drown. Also, when picking, the roots should not be too old. Try to choose tender leaves to taste better.
I remember when I was a child, there were a lot of purslane in my vegetable field, but I didn't like it when I was sensible. Now it's not so easy to buy it if I want to eat it.
Horseshoe is called "hornet's nest" here. Every spring and summer, the aunts and grandmothers in the village go to dig in the fields, wash the hornet's nest, make jiaozi, stew meat and burn salty soup. Let's start with cold salad and scrambled eggs! !
1. Wash Portulaca oleracea and boil the water.
2. Boil the water in the pot until it is bright green, put it in cold water, let it cool, and remove the water for later use.
3. Take a bowl of preparation juice, add monosodium glutamate, vinegar, Chili oil, salt, chopped red pepper and sesame oil and mix well.
4. Pour Portulaca oleracea into the dish, pour in the mixed juice, stir well and serve!
Scrambled eggs with horse teeth:
1. Wash Portulaca oleracea, control water, cut into pieces, and put in a pot.
2. Beat in two eggs and mix well with flour, salt, pepper and chicken essence.
3. Boil the oil in the pot, pour in 60% oil heat and fry until golden. On the other side, fry the pan!
- Related articles
- Hui people's reading of ci in Bazhai and Sewing Zhai periods.
- Why do you like watching horror movies?
- As the saying goes, "it's not cold when it snows, but it's cold when it melts." Tell me why. (sophomore physics)
- Hometown Great Change Composition Lueyang
- How to send a circle of friends on a business trip?
- Interesting and meaningful, let people say it at first sight (a must for friends)
- The price of pigs fluctuates greatly, so people dare not raise them when the price rises, and even more dare not raise them when the price falls?
- Life perception classic says: many things are like good guys and bad guys, the more points you get, the more you get.
- A meaningful sentence, right?
- A sad sentence in a bad mood, I want to cry after reading it.