What should I do if I feel that life is too tired and life is pessimistic?

1. This epidemic has touched me a lot. After staying at home for two months, I really felt that life was too precious, so I decided that I couldn't waste my time in vain. At that time, I even thought that I must live well and live wonderfully for these doctors who died with great love or those who died after infection. I decided at that time that I would change my mind when I returned to Shanghai from home!

2. I believe that, like everyone else, I don't know if I want to change my mind all the time. I see inspirational videos or articles about chicken blood, but most of them don't last long in three minutes. I didn't find the fundamental reason to change myself at all. Later, I suddenly found out that everything has energy, no matter people, plants or animals, it's just the energy level of things that I don't understand. People's energy levels have been analyzed by Dr. Hawkins in foreign countries, so it can be seen that the higher people's energy, the different the state of understanding! So naturally, why do most of us have a three-minute fever? It is because our energy is still at a low level (guilt, complaint, anger, etc.), and the changed heart is just a whim and difficult to last! According to the principle of * * * vibration with the same frequency, the higher your energy, the easier it is to attract things with high energy (including wealth), which is my own understanding (I also call it attracting with the same frequency)! Now that I know all this, I will focus on solving the fundamental problem-improving my energy level. I share several ways to improve my energy level: meditation and standing piles! This is a must-do event when I get up every morning after I return to Shanghai. I feel that I have changed in the past half a month! At this time, when your energy is improved, your inner thoughts will be more open-minded and cheerful. At this moment, you are more beautiful things. Now some low-frequency things will not be interested even if you see them. For example, you used to love playing games and playing without sleeping all night. Now it is boring and meaningless to think about what you are going to do! Why do birds of a feather flock together? This is the reason why people with similar energy levels vibrate together. Because people with different energy levels have different ways of thinking, do different things, and naturally gain different things. This is the so-called circle! Obviously, the rich love to be with the rich, and gamblers and gamblers are together!

3. What I have written above may not be correct, but I hope I can help you. Finally, I hope all my friends can improve their energy field, help others, be kind and do good deeds, and get all the good things they want!

In life, we often fall into loss, fear and even despair due to excessive pressure. This is very normal.

No one can always maintain high morale, and no one can realize their dreams smoothly. Frustrations always occur, and accidents always happen.

Those who can always maintain high morale are actually people who are constantly self-motivated. They are not without troubles, setbacks, and despair. However, they are far better at handling this kind of emotion than we are.

whenever such negative emotions appear, there will be some signs, such as unwillingness to do things, exhaustion and weakness; Unwilling to think, the brain is at a standstill and so on. This is a signal that we need to do something that can make our bodies and brains feel happy to rejuvenate them.

at this time, it is also the body reminding you that it needs to rest.

you must never ignore these signals and force yourself to work hard. At this time, you need to stop for a while to have a rest, so that your brain and body can get a full rest.

You can climb mountains, swim, run, listen to music, watch movies or read books. In short, do something to relax your body and brain.

In the process of relaxation, put aside all the things that bother you, stop thinking, and devote yourself to relaxation and rest. Only in this way can you have a good rest and completely relax the tense nerves on weekdays.

I am most afraid of thinking about work when I should be relaxing, but I want to relax when I should be working.

If you still have no fighting spirit after relaxation, think about the happy look of those who look down on you when they see you down, and see how those who are not as good as you are fighting hard to survive.

After thinking about it and reading it, you will be transparent and know that you can't stay in such a disorderly state all the time.

Everyone has his own set of pressure methods. After all, there are really not many people who have a smooth life. People's life is mainly about growth, work, life and marriage. All the troubles are here, and money also has a great influence in it, but rich people will also have their own troubles and get very tired.

Talk about what you can do when you are pessimistic.

First, you can talk to your good friends and complain about your sufferings, which is also very useful. It is better to say it than to hide it in your heart.

Second, when you are pessimistic, you will find something to do. Modern people will often brush Tik Tok, watch videos and play games, which will divert your pessimism, because people sometimes think in the evening, and the whole person is in a haze.

If the third condition permits, relax and travel to some slow-paced cities, so that you can get a good adjustment when you are overwhelmed.

Fourth, sometimes family factors or money problems can't be resisted by ourselves. We should change our thinking to turn stress into motivation, and we can't just be trapped in this life. Try to make yourself better and better, and keep these tired lives away from yourself.

There will be times of pessimism and times of optimism, so Miyazaki Hayao said: Learn to be independent, learn to grow up, learn to bear

After learning to cry, you can

hug with a smile

"Leave some time for the future to survive the downturn and be prosperous"?

Today, with the rapid development of society and materialistic desires, it is normal for everyone to feel powerless, unable to keep up with the rhythm of the times, and tired of everything. It is necessary to adjust their mentality, determine their goals and reposition themselves!

The goal of living is to make yourself stand out, live freely and carefree. But there will be no pie in the sky. Only through hard work and hard work can people get here.

pessimistic disappointment and compromise. Seeing no bright future, being a monk for a day and bumping into a bell for a day is a very negative practice. If you talk about it all your life, what day will it be? Let's correct our mentality, let go of our burdens, and make the three views consistent, so we won't feel that life is hard!

in a word, the sea of desire is too deep to fill. It's better to be just without desire! Without greed, everything will be fine, contentment is always happy, and life is short. Rational understanding! It's good to be alive! thank you

everyone will have a very pessimistic day and feel particularly tired in life. But it is important that you learn to adjust slowly, adjust your state of mind and calmly think about why you are so tired, is it caused by others or because you are too emotional?

If something really makes you feel particularly tired, do you want to consider changing the way you do things?

If getting along with others makes you feel particularly tired, do you want to consider adjusting the way you get along with others? Life is already so hard in your own way. Don't always please others and wronged yourself.

if the job makes you feel particularly tired, consider whether it is not suitable for this job, or whether you are not competent enough when doing this job? Find out the crux of the problem.

Everything will get better gradually. Let yourself relax, read your favorite books, watch your favorite classic movies, chat with friends and family, and choose a comfortable way to adjust slowly.

A lot of bright days are due to this bleak and pessimistic day.

come on! Say it to you and say it to yourself!

people live very tired, and everyone in the world does! Hello, everyone, I'm Brother Liu, and I'm also very tired. I'm not pessimistic, and I'm full of hope for the future!

In today's materialistic times, we are faced with hard work every day, or various kinds of stress in medicine, life and feelings. Some even have fixed jobs and no income! But they will still live well! It is they who have learned to adjust their emotions!

everyone has a trough in life, and it is smooth sailing, only a few people can have it. Find your own position, don't set your goals too high, step by step, work hard. There is no pie in the sky, you can only get the corresponding reward if you pay. We should face life positively and optimistically, find something we like to do, chat with friends in our spare time, and tell the bitterness in our hearts, which will be much better!

The difficulty is only short-lived, and the rainbow will only be seen after the storm! As long as you have confidence in yourself and work hard, I believe everything will be all right. Come on, I wish you come out of the predicament as soon as possible!

If people feel overwhelmed and exhausted, they will become pessimistic about life after a long time.

In life, people's mentality is very important. No matter what kind of life, it is a living process. In fact, it is very simple to enjoy life, that is, to see things through, not to aim too high, not to compare, what kind of environment you live in, what you should do, and just enjoy the process happily.

Many years ago, a reporter met an out-of-school herding baby on the Loess Plateau. The reporter asked: Why not study? A: I want to herd sheep. The reporter asked: Why do you herd sheep? A: Marry a wife. The reporter asked: What is the wife doing? A: Give birth to a baby. The reporter asked: What is the baby doing? A: herding sheep.

now turn the question upside down. Shepherd asked: What are you doing reading? Reporter A: Being an official makes a fortune and makes a lot of money. The shepherd boy asked: Why do you earn a lot of money? Reporter A: Get married and start a career (the answer looks tall, but it actually means the same thing as herding sheep-marrying a daughter-in-law). Shepherd asked: Why do you want to get married? Reporter A: Carry on the family line. (The answer looks tall, but it actually means the same thing as the shepherd boy-giving birth to a baby.) The shepherd boy asked: Why do you carry on the family line? Reporter A: Studying, being an official, making a fortune and making a lot of money.

if the heart knows each other, it is silent and tacit; If you care about each other as soon as possible, you will feel pity without saying anything. Some words; If you hold it in your heart, you will collapse and need to export; Some things; Carrying on your shoulders is pressure that needs to be shared. All the joys and sorrows, some people understand; All efforts are known; A cup of hot tea warms the body; One sentence knows that the warmth is the heart; What I really have is that I am; The most beautiful feeling is that I understand.

many people always say: I am so tired to live, so tired, so exhausted. Have you ever wondered where this kind of fatigue comes from? Is this tiredness necessary? Can this kind of fatigue be avoided? Can we live a more relaxed, calm and leisurely life?

Everything has its own law of birth and death, and all the presentations have a time sequence. What you expect may not happen immediately. What you didn't expect may come unexpectedly at some point. On the surface, the plan can't keep up with the change, but there is a reason for the doomed occurrence. It may be an act, a language, or a moment, and it has all kinds of results. You can't deny everything just because the ending is not perfect.

Life is too busy, life is too tired and life is too short. Holding Qing Huan in your hand is indifferent to your heart. Busy and tired, just take a break, dance with the breeze and watch the green plants swaying; If you are upset, just be quiet, gaze at the flowers and plants, and look at the mountains and rivers; If you are in a hurry, just slow down, talk to nature, smile at yourself, live an orderly life and have no worries. Remember, there is no despair in life, only think impassability, life has no end, only can't see through.

Our greatest blessing in life is knowing the Lord Jesus when we are alive, which gives us eternal life. If you believe this, why are you afraid? You have been with the Lord forever, in life and in death, haven't you?

At present, there is a disease that has become more and more familiar to everyone, and that is depression and anxiety. The number of people suffering from this disease in China should be in the tens of millions. One of the important reasons for this disease is the pressure of work, life and marriage, and many of these pressures come from self-trouble. Use imagination to put pressure on yourself, live in the pessimistic and painful thoughts every day, and create a lot of fatigue out of thin air. Negative information can be infinitely magnified and contagious, and you may become depressed and anxious if you are often with depressed people.

come to me, all who are tired and burdened, and I will give you rest. (Matthew 11:28) Yes, only in the Lord can you get real rest.

We can live less tired, as long as we learn to let go, learn to give up, learn to endure, learn to entrust and learn to love.

Go out more, get along with successful people and people with positive energy, think about your successes and failures more when you have nothing to do, sum up some bad habits and stupid thinking in your daily life, make a plan and make persistent efforts to improve customer service one by one, until one day you will find that you are full and no longer pessimistic, and you will come out of your shadow. Every day, the sun rises as usual and sets as usual. Don't live in a pessimistic world all day. Why not do everything with your heart, cry and laugh every day? Life is like this. You repeat yesterday every day and look at everything with objective thinking. Slowly, you will find that you are not repeating yesterday every day, but thinking about planning tomorrow. Many people are pessimistic, but they can't defeat themselves. The pressure of life comes from themselves, and the pessimistic mood comes from themselves. Only victory can be achieved.

The life of ordinary people is hard, and sometimes it makes people doubt life. Because people's desires are all driven by reality, once they work hard and their income can't keep up with the increase of desires, there will be what is often said, especially in reality, it is difficult or impossible to change the original life track with personal ability. No matter how hard you try, life often plays a joke on you, which accidentally makes your efforts turn into nothing, and what's more, makes you return to the original point of life again; At this time, it will definitely make people feel pessimistic and frustrated, but it is also life, and it is the life of ordinary people. If it is life, face it directly and accept it if it cannot be changed. Life is short, as long as you see the sun rise every day, there will be a new day and new hope; If the original desire is too high and you feel too tired, adjust it, lower your desire, make it practical, relax, and be simple, which is also life and life; People, ordinary people, really don't let yourself live too tired.