Let's talk about Sanda and Judo, which is better? If you want a reason, get out of here.

Judo is a wrestling technique.

Sanda is a comprehensive fighting technique that integrates wrestling, kicking, fighting and even martial arts routines.

From the technical level, Sanda is more comprehensive, while judo is slightly single.

But martial arts is about refinement. It also lies in the personal characteristics of practitioners.

Sanda itself contains many skills and absorbs many characteristics of Wushu, so it is quick to practice and practical. Therefore, the armed police forces in China mainly practice Sanda.

But you know, a judo master can't just throw. Most of what we see is judo in competition, but judo in actual combat often combines karate, hard qigong, anti-joint capture and even some ground skills in Jiu Jitsu. Is absolutely not to be ignored. And I don't know if you understand the truth that ten punches are not as good as one fall. I was "flying my pocket", that is, throwing my arm in judo! The other person is a short and fat man. When I get close, I will grab his collar and elbow his head (horizontal stroke). Personally, I think my speed is very fast. My opponent lifted his left arm and held it for a while, then his right hand quickly grabbed my left hand by the collar and turned around and threw my arm, and I flew out! Countless fights from small streets have never been killed by one stroke. At that time, I felt that my waist was broken and I couldn't get up at all. Fortunately, brother, spare your hands to protect. But 3-2 defeat! Later, I learned that I met a professional ... From then on, I learned that people who practice wrestling must never get close to each other, and they must move in and out quickly, and make combined movements, and always guard against being caught. Otherwise, you can hardly stand up!

To sum up, according to my personal experience, neither of these two fighting skills is superior or inferior. It depends on the proficiency, skill and physical strength of the practitioner.

Personally, I recommend that you can practice Sanda for a period of time, so you can get a quick start, but you must focus on cultivating wrestling practice and breaking the relationship between wrestling, which is too important in 1: 1 melee!