How to keep children learning Taekwondo?

1. For children who have just learned Taekwondo, it is very important to lay a good foundation in the early stage, such as the most basic split (ligament pulling), so parents can assist or supervise their children leg press at home, and you can also help with the pressure when the children pull their own ligaments.

There is also the supervision of children's physical fitness. You don't need to let him go out for a run. You can ask him to do several sets of sit-ups or push-ups after finishing his homework. For example, one group does 65,438+00, two or three groups a day, and then gradually increases the daily amount, but it is not recommended to do these exercises before going to bed, otherwise it will affect the child's sleep.

2. So how should a child who has a certain foundation and has studied Taekwondo for a while be supervised? Here's a digression. Many children will be lazy at home and just want to watch cartoons and play with tablets. Personally, I don't approve of letting children play with mobile phones and tablets. When your children are nearsighted, squint and cross-eyed, don't blame them. It is the influence of parents' doting. It is understandable that children have no self-control, but the importance of parents' education for their children cannot be underestimated.

Let's go back to this topic. For children with a certain foundation, if parents want to help their children train at home, they can supervise him and let him review the next product trend. If some product trends are forgotten, let him watch online videos and train him to be familiar with product trends. At the same time, in spacious places such as the living room at home, let him practice chopping, swinging outside, swinging inside and kicking horizontally. These movements are relatively basic, easy to practice at home and easy for parents to understand.

Another problem is teaching materials. As a parent, if you haven't practiced Taekwondo and are not a professional Taekwondo coach, it is actually very laborious to read the teaching materials. Because you are not professional, you probably don't know the contents of the teaching materials, so I personally don't recommend any Taekwondo teaching materials. If you really want to help your child practice Taekwondo, then I personally suggest that when the child is taking Taekwondo class, parents occasionally look out the window to see if the child is naughty, do what the coach says, and be lazy. After class, parents should communicate with their children more, tell him about the class and let him correct his own problems. This is the greatest help for children.